Wim Hof
👤 SpeakerAppearances Over Time
Podcast Appearances
Because it's cumulative.
It's a real problem.
Stress is the real problem.
Absolutely.
Not only in the corporate world, everywhere else in the world, too.
The thing is, we should not go like an ostrich into the sand.
The stress is not there, and I don't want to.
It is there.
The lion comes and eats you.
Yes.
That is distress.
Yeah.
Now, we are able, very able, with some natural non-invasive tools to battle that stress, to create a coordinated circuitry in the brain that is suddenly much more able than before thought possible to battle the stress and to be, we are built to take on any way stress comes to us.
But we alienated from those mechanisms inside our body and mind.
And so what they found was 300% better cognitive awareness than mindfulness.
300% more resilience toward stress compared to mindfulness as a stress tool.
And 400% more energy boost.
Wow.
Compared to mindfulness.
This is what we use in the corporate world.