Wim Hof

speaker

1,034 appearances 3 recordings 2 series first heard Apr 2026 last heard 3 Sep

Wim Hof’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.

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We got a lack of words and definition about this.

I say hyperventilation is a kind of wrong state of breathing.

Okay.

And what I say is a deep breathing.

So is it letting go?

Yeah, very simple.

So very simple.

And this for...

30 or so breaths.

If you do this, one month ago, I was with the strongest guy in the world, the strongest man.

It's Eddie Hall.

He was the first one to lift 500 kilos.

Yes, that is a thousand pounds.

He was the first one.

So I was with him.

And I said, yeah, you're good.

You might be better than others, but who says you are the best of yourself?

So let's go into the breath.

So first you do dumbbells, 60 pounds here, 60 pounds here, and go like this as much as you can.

To complete failure.

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