Wim Hof

Maybe you are.

a woodworker or a doctor or a painter or a musician, but the system demands this and this are the careers, this is the way you can make money, and this is the way the system survives.

No, we are souls, and we have talents to realize what our soul is all about, to get into the depth of our physiology of the mind and the body.

For that we have talents.

Those are the way to deal with matter.

And if you want to get into psychology over physiology, mind over matter, you will have to learn to regulate your emotion in the depth.

And we did the studies there in Detroit.

I've seen them.

Wayne State.

And they say, and now we got the compelling evidence

of the key components of the autonomous processes in the brain.

Autonomous is outside the will.

Now we found the key components related to mood regulation.

That is emotion.

Emotion is the expression of our soul.

It's very simple.

And once you are able to cleanse because of the stress accumulated from working in a system which is not necessarily exerting your talents, yeah, you get problem.

You learn to deal with that stress.

And your emotion stays clear.

And with that, the soul stays clear.