Wim Hof

speaker

1,034 appearances 3 recordings 2 series first heard Apr 2026 last heard 3 Sep

Wim Hof’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.

Appearances

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Know Thyself · E197 - 9 Great Thinkers on the Inner Work That Frees You · 2 Jun 2026 podcast

So for that, a podcast is the new way to spread what is really going on and what is really benefiting to humanity.

My core message therein for in this podcast to do be spread is simple.

Through these tools, cold and breathing.

we are able to get back into the depth of ourself, into the autonomic nervous system and the autonomous processes in the brain.

Autonomous means outside our will.

And autonomy means that you are a person who is able to handle his emotions, his freedom, his energy, his body and mind.

It's all there.

And it's every day, it should be there unconditionally, but not in a society that demands us to be narrow-minded and serve the system like a brick in the wall.

We are no bricks in the wall, guys.

We are the whole house.

And we should be able to go into any space of that house because it's our temple and our being there makes it sacred.

And that is our brain.

We should be able to go into any space of our own brain, which is connected to the central nervous system and it's connected everywhere.

And it doesn't mean that you need to be everywhere in the house.

No, you sit like we sit, relaxed in the living room.

And when you are sleepy, you go to sleep nicely.

It's another room.

Then you don't, you're no longer in the living room.

And then in the kitchen to make some food.

And then with the kids there.

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