Wim Hof

it has as a single input in my life has had the greatest impact on my life full stop i use it when i travel to accommodate to time zones i use it to go to sleep i use it to wake up i use it to release stress and i just want to say thank you um for all that you have poured into the world i am so excited to run this podcast with you thank you for taking the time to come on to the ultimate podcast

So the one, the only, the Iceman Wim Hof.

Welcome to The Ultimate Human.

Thank you, thank you, thank you.

Wow, what an introduction.

This is amazing, especially it's coming from real respect.

Yeah.

And I love that.

I love it like science, non-speculative, evidence-based.

There is more than we think possible.

is possible.

I totally agree with you.

And I want to dig in right now because I think you got the right platform to bring out what I got.

Yes.

Already evidence-based, proven for humanity is a great message, how to get into the deepest of our brain and physiology.

and change our lives and take over autonomy.

I couldn't agree with you more.

You know, we had such a great conversation and connection before the podcast started.

And one of the things that you and I completely align on is how in control we actually are.

We just don't know it.