Wim Hof
👤 SpeakerAppearances Over Time
Podcast Appearances
Then train your nervous system like you train muscles.
You can train the nervous system very rapidly.
It is actually awakening.
We get back to the be motivated.
That is the way to start.
We got all the evidence.
It's already there.
Don't mind about that.
Just do it.
And I was before Nike was just do it.
I did that 40 years ago when Nike was not there.
At least it was not out there.
I always said to the people as a mountain guide, oh, what do you have to do?
I said, just do it.
And that is the belief in yourself to pacify yourself in very stressful situations.
Because we did up-siling and bungee jumping and going into rivers and all.
And don't mind.
Use the mind.
I think it's so powerful because I think, you know, the vast majority of society has a victim mentality.
You know, these things are happening to me.