Wim Hof
speaker
1,034 appearances
3 recordings
2 series
first heard Apr 2026
last heard 3 Sep
Wim Hof’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.
Appearances
The thought of actually touching that snow barefoot, taking all my clothes off down to a pair of board shorts and going six more miles than what I did in this full gear is mind numbing to me.
So there's something else there.
something that you are able to tap into, something you are able to access because physiology says your feet would freeze, you would get frostbite, you would not be able to keep the pace, which was just over two hours, which is a phenomenal pace at sea level in the best Nike running shoes.
What else was it that allowed you to reach that level of physical feet?
Yeah, I like the squirrel story.
Maybe if you go with me, it'll be nice.
But he's there every year.
We're going on four years now.
I'll see him in June.
We might come together there on altitude.
Yeah, great.
I've been a mountain guide for 10 years.
And I know I did some feats over there.
Running and breathing makes me able to go faster than normal and in high altitude.
And so I did it with 26 people with Crohn's disease, arthritis, cancer, asthma.
We did it all in record time, just using the breath.
Using the breath enables us to...
to go deeper into our physiology and to be just a little bit upfront the impact of nature itself, whatever that is.
And one of them is the cold.
The cold is a power which with the same awareness we were talking about, a little bit more breathing, just breathe a little bit more than you feel you need.
Showing 801–820 of 1,034 · page 41 of 52
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