Wim Hof

They're beyond my control.

I'm where I am in my life because of this or because of that or from this person or from that person or, you know, I just haven't had a chance or whatever.

The luck of the draw, you know, then emotion turns to things like anger and resent and hatred because either somebody has something that you want that you feel that you deserve.

And we just feel like we're not in control.

And what I love about your teachings in the breath work and the cold is like it's bringing the control back to you.

Like you are the determine your destiny.

You know, for me, my entire life changed when I stopped the pursuit of happiness and I realized that happiness was in the pursuit.

I said, what are the things that make me really happy?

Well, my family, my wife, spending time with my parents, spending time with my kids, having them in my sphere.

And so I designed this life that included those things.

And now from an outsider looking in, they're like, oh, you're so busy.

You travel all the time.

You're never home.

You're all over the world.

but I'm exactly where I'm supposed to be, right?

Because no longer, I don't have a destination in mind.

Like I don't have an end date.

I don't have an exit strategy, you know?

But I will say, Uwim, that this was largely due to you and your teachings.

And my son and I both six years ago, you used to have this course online.