Wim Hof

speaker

1,034 appearances 3 recordings 2 series first heard Apr 2026 last heard 3 Sep

Wim Hof’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.

Appearances

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The Ultimate Human with Gary Brecka · 263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential · 21 Apr 2026 podcast

That is consciousness.

That consciousness I use.

I use, for example, in a scientific experiment with a perfusion vest, which is used by firefighters to stay cool.

They get icy water flowing through in their shoes.

I use that after knee surgery.

In their vest.

And then they used that in a thermo-physiological experiment in Detroit, in the hospital, to test to see if people are able to use parts of the mind that cope with the stress.

Cold is stress.

So what they do is pumping a cold water into the vest, into the tubes, and they measure the skin temperature and they look inside the brain what is happening, how the person is dealing with stress.

And nobody could really do something against that.

And what I was doing,

There was this, I'm talking squirrels.

There was this not so tall, he looks like Napoleon, a professor.

And he swims every day, he swims every day, 800 meters butterfly.

You know, that it says he is into breathing without knowing.

And he's got a lot of energy.

But he had difficulties pouring ice cubes in the container, which was pumping water, me being in the fMRI, motionless, because I was warming up the water.

Wow.

So my skin temperature never went down.

Wow.

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