1 % Better - Hidden Stories in Sport
Episodes
Underfueling in Endurance Athletes
26 Apr 2024
Contributed by Lukas
After some recapping of the Marathon majors and a potential for an Olympic Duathlon, the guys talk about the prevalence of underfueling in endurance a...
Latest in Supershoe Research
19 Apr 2024
Contributed by Lukas
Episode 7 sees us review Xylon’s Two Oceans run, premier a new segment and briefly review the T1-00 Singapore before diving into the main part of th...
Geezers, Injuries and Rugby
12 Apr 2024
Contributed by Lukas
This week’s episode sees us discuss the new world club rugby cup, some research on chest fairings, transitioning from rugby 15s to 7s, the hardest g...
Mud, Drugs and Tears
05 Apr 2024
Contributed by Lukas
In this episode we touch on some rule changes in Ironman, World cross country championships, Wout van Aert’s big crash and what it means for Visma-L...
The Role of Siblings in Sporting Development, Barkley Marathons & the NFL Combine
29 Mar 2024
Contributed by Lukas
This week we discuss some rugby news, Wales being called out by Georgia and planning of world cup cycles, running a squad and team cohesion vs best in...
Swapping Gym for Gymnastics & Winning Gold - Nicolai Morris
22 Mar 2024
Contributed by Lukas
In this week’s episode Xylon and Dave talk to Nicolai Morris about her work with one of the world’s best high jumpers Nicola Olyslagers and their ...
Ep 2 - Women vs men as distance gets longer and why you may be overheating
15 Mar 2024
Contributed by Lukas
In episode 2, we talk through a big interview Jakob Ingebrigsten recently gave where he talked about doping in track and field. “I think doping is w...
Aero Helmets & Leg Tape - AI Aerodynamics with Robby Ketchell
07 Mar 2024
Contributed by Lukas
Episode 1 of 1% Better is all about aerodynamics. We chat to one of the world's experts in aerodynamics, Robby Ketchell, about the Visma-Lease a B...
Introduction
01 Mar 2024
Contributed by Lukas
Join our hosts Xylon van Eyck and David Lipman as they introduce themselves, the podcast and briefly discuss some interesting changes to the track &am...