Alcohol-Free Lifestyle
Episodes
Ep 29: Philip Smith - Attorney Quits, Wife Happy Again
27 Sep 2020
Contributed by Lukas
Do you want to make your wife happy? Philip did. Listen to how he did it. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★...
EP 28: How To Have Fun Alcohol-Free
24 Sep 2020
Contributed by Lukas
Do you want to know how to have alcohol-free fun? Listen here and find out. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ...
Ep 27: Motivation To Choose An Alcohol-Free Life
21 Sep 2020
Contributed by Lukas
Do you have the motivation to go alcohol-free? Watch this video and see just a few of the many amazing benefits of going alcohol-free. ★ - Learn mor...
EP 26: Tim Steele - Drinking Was Costing Me $250k A Year
17 Sep 2020
Contributed by Lukas
Listen to what going alcohol-free did for Tim Steele. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability ...
EP 25: Mick Hawes - 22 Years Alcohol-Free
08 Sep 2020
Contributed by Lukas
Have a listen to Mick Hawes' 22 Year Alcohol-Free journey. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountabi...
EP 24: Terrance McMahon: Be your superhero self
15 Aug 2020
Contributed by Lukas
Listen to Terrance McMahon's advice: Be your superhero self. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accounta...
EP 23: Janna Swales - Quitting Alcohol May Have Saved My Life
11 Aug 2020
Contributed by Lukas
Hear how quitting alcohol saved Janna's life. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Suppor...
EP 21: Eddie Dominguez - Blood Pressure & Weight Down After 102 Days AF
01 Aug 2020
Contributed by Lukas
Eddie Dominguez' blood pressure & weight went down after 102 days of quitting alcohol. Listen to his story. ★ - Learn more about Project 90: www.a...
EP 20: Sean Hopwood: I Drink On Occasion And It's Fine.
26 Jul 2020
Contributed by Lukas
Sean, from Manchester, drinks occasionally and says it's fine. Is it really? Listen to what he realized when he spent some time with me and went AF. ★...
EP 19: Wow! Rose Anne Loses 21lbs From 90 Days AF
22 Jul 2020
Contributed by Lukas
Listen to how Rose Anne lost 21lbs from being alcohol free for 90 days. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ ...
EP 18: Warning! You Do Get Better Looking AF
19 Jul 2020
Contributed by Lukas
Quit alcohol, listen to this and look awesome! ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Suppo...
EP 17: Mark Davis, African-American & Alcohol Free
17 Jul 2020
Contributed by Lukas
Listen to the story of Mark Davis' Alcohol Free journey. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountabili...
EP 16: Why Drinking Alcohol Is Corrupting Your Kids
10 Jul 2020
Contributed by Lukas
As a parent, your kids watch almost every move you make. They're learning from everything you do, the good AND the bad. This is why it's so vital for ...
EP 15: Project 90 Story: Angela Ponsford
06 Jul 2020
Contributed by Lukas
Angela Ponsford got on a phone call with me last December, 2018. She lives in Lennox Head in Australia. Angela told me she wanted to quit drinking "af...
EP 14: Wake Up! Finally Quit Drinking Alcohol Once And For All
03 Jul 2020
Contributed by Lukas
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free ...
EP 13: Do NOT Quit Alcohol
02 Jul 2020
Contributed by Lukas
Do NOT quit alcohol? Really? YES! Listen and hear why. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accounta...
EP 12: What Happens In The First 7 - 10 Days After You Quit Drinking Alcohol
29 Jun 2020
Contributed by Lukas
What do you think will happen if you do not quit alcohol? Listen and learn. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ...
EP 11: Member Story: John Keltner
26 Jun 2020
Contributed by Lukas
Listen to how going alcohol free for 90 days and beyond changed John's life. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90...
EP 10: Stop Trying To Quit Alcohol And Start Drinking Water
26 Jun 2020
Contributed by Lukas
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free ...
EP 09: Why 90 Days Alcohol-Free Gives You Ultimate Power
23 Jun 2020
Contributed by Lukas
Know how 90 alcohol free days can give you the ultimate power. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accoun...
EP 08: You Should Be Worried About Quitting Drinking
23 Jun 2020
Contributed by Lukas
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free ...
EP 07: Kids and Drinking
18 Jun 2020
Contributed by Lukas
A listener asks about tips for dealing with alcohol cravings when he has family stress. ★ - Learn more about Project 90: www.alcoholfreelifestyle.co...
EP 06 - What If My Partner Doesn't Want To Quit?
18 Jun 2020
Contributed by Lukas
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free ...
EP 05: Member Story - Jessica Gaines Jarbo
08 Jun 2020
Contributed by Lukas
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free ...
EP 04: Are You Scared To Quit Drinking?
08 Jun 2020
Contributed by Lukas
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free ...
EP 03: How One Drink A Day Is Costing You Millions Of Dollars
08 Jun 2020
Contributed by Lukas
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free ...
EP 02:How To Easily Tell People You're Not Drinking
08 Jun 2020
Contributed by Lukas
How To Easily Tell People You're Not Drinking In today's episode... To find more about us... ★ - Learn more about Project 90: www.alcoholfreeli...
EP 01: James Swanwick - How I Quit Alcohol In 2010
08 Jun 2020
Contributed by Lukas
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free ...