Alcohol-Free Lifestyle

The Hidden Cause of Illness, Fatigue & Hormonal Imbalances - Diane Kazer

26 Jul 2022

Contributed by Lukas

Discover how your hormones and everyday exposure to toxins mess with your health. Diane Kazer, Functional Diagnostic Nutrition Practitioner, battled ...

Revealed: How To Slow Ageing & Drink From The Fountain of Youth - Victoria English

21 Jul 2022

Contributed by Lukas

You cannot stop the aging effects of alcohol with food, exercise or fancy products. With nearly 60 billion dollars being spent on anti-aging products ...

Revealed: How to Terminate Toxins Lurking in Your Home - Aimee Carlson

19 Jul 2022

Contributed by Lukas

James Swanwick interviews Aimee Carlson, known as The Toxin Terminator. Aimee spent the last seven years improving her health naturally, removing toxi...

Get Up! How Your Chair is Killing You - James Levine

15 Jul 2022

Contributed by Lukas

Are you standing up right now? Believe it or not, your chair might be slowly killing you… Joining us today is the author of the book "Get Up," by Dr...

Does Any Drinking Create Bad Karma? Victoria English

13 Jul 2022

Contributed by Lukas

When Coach Victoria was drinking, it often seemed that life just refused to go her way. It seemed that the harder she pushed, the more the universe pu...

Dreams, Plant Medicine & Psychadelics - Daniel DiPiazza

05 Jul 2022

Contributed by Lukas

James Swanwick and serial entrepeneur, author and husband, Daniel DiPiazza, discuss non-traditional methods of reducing stress & anxiety that can lead...

Nightshift Workers & Nightowls And When To Drink & Sleep - Emma Smith

30 Jun 2022

Contributed by Lukas

Nighshift workers tend to start shifts in the dark, and finish work and return home in the sun. So, when should they drink alcohol, if at all? When sh...

Sex Addiction, Alcohol & How He Conquered It - Dominick Quartuccio

29 Jun 2022

Contributed by Lukas

Dominick Quartuccio's passion is helping people become the best versions of themselves. An international speaker, author, and executive coach for high...

Cravings Aren't Your Fault, It's Your Lack of Neurotransmitters - Jodelle Fitzwater

24 Jun 2022

Contributed by Lukas

Jodelle Fitzwater explains each of our neurotransmitters and how their depletion causes us to crave alcohol, sugary foods and distractions. Most impor...

Why Alcohol Is Not Your Friend - Ken Middleton

21 Jun 2022

Contributed by Lukas

Get ready to hear some wisdom! The Alcohol-Free movement is here to stay, and Ken Middleton is leading the charge. Ken is a talented writer committed ...

Heroin, Crack, Meth - Is Alcohol Better Or Worse? Alfie Bates

14 Jun 2022

Contributed by Lukas

Where does alcohol fall on the top 4 list of the world's most dangerous drugs? The answer may surprise you. Today, we have one of our enrolment coache...

All The Single People - How To Date Alcohol Free

09 Jun 2022

Contributed by Lukas

Single? Want to date but it's challenging to attract someone who doesn't drink? Dating can feel challenging when it seems almost everybody wants to "m...

7 Easy Ways To Socialize Without Drinking

07 Jun 2022

Contributed by Lukas

Yes, you can have fun without alcohol. In fact, host James Swanwick says he has more fun alcohol free than anytime he was drinking. Listen in as he re...

Sleep Secrets Revealed - Olivia Arezzolo

26 May 2022

Contributed by Lukas

Do you wake in the middle of the night? Can't quieten your racing mind? Australia's leading sleep expert Olivia Arezzolo reveals her top secrets for e...

From Workplace Drinks To 6 Years AF - Casey Davidson

25 May 2022

Contributed by Lukas

Casey Davidson used to drink. And after-work drinks at the company she used to work at was the norm. But what happened when she told her colleagues sh...

You vs. The Restaurant & Weight Loss Through Cutting Alcohol - Cristy Nickel

19 May 2022

Contributed by Lukas

Cristy Nickel has helped more than 200k people lose weight. She also used to be a waitress who specialized in getting customers to spend more - especi...

"Stop Inviting Your Inner Critic To Happy Hour - Victoria English "

17 May 2022

Contributed by Lukas

The Inner Critic. We all have one! It reminds us of every mistake we've made, tells us we will never get things right, and that alcohol has us beat. W...

Anxiety & Stress - Healthier Ways To Handle Them

12 May 2022

Contributed by Lukas

Anxiety and stress are awful. Just awful. And there are ways to reduce the severity and frequency of them. James Swanwick reveals healthier ways to d...

How to Handle Withdrawal Symptoms

10 May 2022

Contributed by Lukas

You've stopped and you're feeling crappy. Is that normal? Or does it mean you're an alcoholic? Listen as James Swanwick outlines how to deal with wit...

What To Drink Instead

05 May 2022

Contributed by Lukas

Is it boring not drinking? Or is it easy? Well, it can depend on what you drink instead. No alcohol? Easy! Listen to this list of delicious alcohol-f...

Ready, Set, Go! 11 Ways To Stay Committed

03 May 2022

Contributed by Lukas

You know you want to stop. You're getting yourself emotionally ready. You begin. Then it feels really hard. How do you go the distance? James Swanwic...

Preparing To Stop

28 Apr 2022

Contributed by Lukas

Have you been thinking about stopping drinking a while? If so, do you know how you're going to approach this? Listen in as James Swanwick outlines how...

12 Positive Things That Happened When I Stopped Drinking (Part II)

26 Apr 2022

Contributed by Lukas

Listen in to Part II of all the benefits host James Swanwick experienced when he stopped drinking. ★ - Learn more about Project 90: www.alcoholfreel...

12 Positive Things That Happened When I Stopped Drinking (Part I)

21 Apr 2022

Contributed by Lukas

Nothing much happened to James Swanwick when he stopped drinking - just professional, health and relationship success. :) James shares the profound ch...

Alcoholic & Absent Father Shapes Son's Life - Rory Callaghan

19 Apr 2022

Contributed by Lukas

Rory Callaghan is an integrated health consultant who had an absent and alcoholic father. Hear how the experience impacted his life, why he now choose...

Rewire Your Brain & Mindset About Alcohol

14 Apr 2022

Contributed by Lukas

You are not depriving yourself of something when you stop drinking. You are choosing an alcohol-free lifestyle. What's the difference? It's important,...

How Going Sober Inspired An AF Cocktails Company - Jo Bowyer - AFL Podcast

12 Apr 2022

Contributed by Lukas

Jo Bowyer never imagined she'd stop drinking. Alcohol was just too far entrenched in her life and Australia's drinking culture. But Jo did quit. And s...

Dopamine Nation - Why We Still Choose Alcohol - Dr. Anna Lembke

07 Apr 2022

Contributed by Lukas

Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads t...

Why Do You Want To Stop Drinking? - AFL Podcast

05 Apr 2022

Contributed by Lukas

Until you know your why, you may stop drinking, then start again, then stop / start / stop / start. James Swanwick invites you to get clear on why you...

Is One Drink A Day Hurting You?

31 Mar 2022

Contributed by Lukas

Is one drink a day enough to damage your health, wealth, love and happiness? Find out as James Swanwick outlines the challenges with one seemingly inn...

What Type of Drinker Are You?

29 Mar 2022

Contributed by Lukas

You are not an alcoholic. But you can define the type of drinker you are. Listen in as James reveals the different drinker types and you can choose wh...

Two Big Lies Alcohol Companies Have Been Feeding You

24 Mar 2022

Contributed by Lukas

Bad news: you have been brainwashed into believing alcohol is fun and attractive. This conspiracy is robbing you of the zest and vitality you truly be...

10 Surprising Negative Effects Of Alcohol

22 Mar 2022

Contributed by Lukas

We all know alcohol is bad for us. But just how bad? Listen in to learn the surprising effects alcohol has on our lives. And if you want to live an al...

More Than Club Soda: The Sober-Curious Movement Is Here To Stay - Victoria English & Chris Marshall, Founder of Sans Bar

17 Mar 2022

Contributed by Lukas

Chris Marshall, founder of Sans Bar in Austin, Texas, knew he struggled with alcohol from the first sip as a teen. After becoming alcohol-free in his ...

How To Know If You Are Ready To Change Your Relationship With Alcohol - Victoria English

15 Mar 2022

Contributed by Lukas

Why is it no matter how many times we think we are ready to stop drinking, we find ourselves staring yet again at an empty bottle? Change is harder th...

Alcohol Steals Your Abundance Mindset - Victoria English

11 Mar 2022

Contributed by Lukas

Are you familiar with the Abundance vs. Scarcity Mindset? When we are caught up in the cycle of drinking, chances are high that a life of abundance se...

Overcome Cravings & Procrastination - Kevin Schouweiler

08 Mar 2022

Contributed by Lukas

Project 90 coach Kevin Schouweiler coaches you how to overcomes cravings and procrastination. Listen in to Kevin's talk at the annual 2022 Wellness W...

The Gold Standard of Sleep - James Swanwick

04 Mar 2022

Contributed by Lukas

James's keynote talk about sleep from the annual 2022 Wellness Weekend in Austin, TX. Do you want to sleep better? If you weren't able to attend the i...

Harnessing Feelings To Conquer Alcohol and Self-Judgement - Victoria English

01 Mar 2022

Contributed by Lukas

Keynote talk from Project 90's top coach, Victoria English, from the annual 2022 Wellness Weekend in Austin, TX. If you couldn't attend, you can liste...

"How Physician & Mom, 37, Embraced Her Imperfection - Emily Ray "

25 Feb 2022

Contributed by Lukas

Emily Ray, 37, is a physician and mother to two children in Chatanooga, Tennesse. Emily says she turned to alcohol to comfort her from post-natal depr...

A Guided Meditation - Victoria English

23 Feb 2022

Contributed by Lukas

Listen in to Project 90's top coach, Victoria English as she guides our annual Wellness Weekend participants through a future self meditation. Warning...

Enterpreneur's Plans To 10x Business As He Enjoys Family, Hunting & Roadtrips Alcohol Free - Chris Kirn

18 Feb 2022

Contributed by Lukas

Chris Kirn, 45, is the chief operating officer and owner of Digital Scoreboards, a Jumbotron video board company. Chris said he drank for almost three...

A Morning Walk in the Sun With James and Client, Scott Feehan

15 Feb 2022

Contributed by Lukas

Scott Feehan and James went for a morning walk in Austin, TX recently at the Alcohol Free Lifestyle Wellness Weekend. Listen in to their conversation....

Discover How Mother, 55, Strengthened Relationship With Her Daughter - Rana DiOrio

10 Feb 2022

Contributed by Lukas

Rana DiOrio, 55, is a children's media entrepreneur in San Francisco, CA. Rana took at least 90 days off alcohol, strengthened her relationship with h...

Surprising Success Stories & Their Spouses Reveal How They Conquered Alcohol

08 Feb 2022

Contributed by Lukas

James walks with Project 90 clients and their spouses through the streets of Austin, TX as they discuss their successful attempts at quitting alcohol....

Business Founder's Inspiring Plan To Surf With Future Great Grandkids - Dave Rhoads

03 Feb 2022

Contributed by Lukas

Dave Rhoads is a 50-year-old founder and chairman of a commercial financing company in Huntington Beach, California. After a lifetime of drinking habi...

How To Make Friends Who Don't Drink - Julie Ferman

02 Feb 2022

Contributed by Lukas

Want to create a group of friends who don't drink or don't drink much? Julie Ferman is a professional matchmaker and community builder who knows how t...

Wife's Surprising Gift Inspires Money Manager, 34, To Stop Playing Small - Travis Campbell

27 Jan 2022

Contributed by Lukas

Travis Campbell's life seemed perfect from the outside. A married vice president at a private money management firm in Portland, Oregon...none of the ...

Coaches Reveal The Day They Quit Drinking - Kevin Schouweiler, Victoria English, James Swanwick

25 Jan 2022

Contributed by Lukas

Project 90 coaches James Swanwick, Victoria English and Kevin Schouweiler sit down for dinner and discuss the moments they quit drinking. If you want ...

Binge Drinking Husband, 42, Learns To Love Baseball Games Alcohol Free & Repair Marriage - Raj Pandher

20 Jan 2022

Contributed by Lukas

Husband and father Raj Pandher, 42, from Pleasanthill, California is a software developer who admits he was drinking too much for too long. His marria...

It isn't a Coincidence That You Drink Too Much -Victoria Martin

18 Jan 2022

Contributed by Lukas

Why do men typically drink beer and liquor, and women often drink wine? Coincidence? Nope! Coach V got the inside scoop from Project90 member, Chris K...

How F45 Studio Owner, 46, Quit Alcohol Despite Australian Drinking Culture - Shanee Lawrence

13 Jan 2022

Contributed by Lukas

Shanee Lawrence, 46, is an F45 Studio owner in Brisbane, Australia. By Shanee's admission, she was drinking far too much over a number of years and ju...

How to Make 2022 the Year You Finally Break the Drinking Cycle - Victoria English

11 Jan 2022

Contributed by Lukas

Last year at this time, were you promising yourself to put the alcohol issue behind you? If you broke that commitment, it isn't your fault, but it is ...

Widower, 66, Transforms From Numbing Emotions With Alcohol To Processing Them Alcohol Free - Christian Lee

06 Jan 2022

Contributed by Lukas

Christian Lee, 66, says he was numbing himself with alcohol for many years as he cared for his wife before she died in 2019. When the British entrepre...

Alcohol Impacts Your Legacy. How To Be An Inspiration And Not A Cautionary Tale - Victoria English

04 Jan 2022

Contributed by Lukas

We want to share our gifts, talents and wisdom with others, but what if we are actually modeling how to NOT live life? Alcohol impacts our ability to ...

Married Father, 44, Loses 24lbs in 90 Days, Becomes More Present for His Kids - Scott Feehan

24 Dec 2021

Contributed by Lukas

Scott Feehan, 44, is a director of a music festival and an IT professional in Lafayette, Louisiana. In 90 days without drinking, Scott lost 24lbs, gen...

The Reason You Keep Going Back To Drinking - Victoria English

22 Dec 2021

Contributed by Lukas

How many mornings do you wake up hungover and promise yourself you are getting sober, only to find yourself with a drink in your hand a day or so late...

IT Manager, 57, Quits Drinking, Creates Spiritual Growth & Gets Out of Isolation - Patty Mikinka

16 Dec 2021

Contributed by Lukas

Patty Mikinka found herself isolated, drinking and unhappy. The IT manager from Pleasanton, east of San Francisco, said enough was enough and enrolled...

What to say when you're not drinking - Sarah Connelly

14 Dec 2021

Contributed by Lukas

Sarah quit drinking alcohol in October 2019, right before the lead into Christmas. In this episode, she discusses the common fear people have: how to ...

Grammy Nomination, Bachelor Party & Wedding Alcohol Free - How Jonah Vincent, 38, Did It

10 Dec 2021

Contributed by Lukas

Jonah Vincent, 38, was recently nominated for a Grammy Music Award. AND he had his bachelor party. AND he got married. He did it all without alcohol. ...

How To Be Happier Each Morning - Victoria English

07 Dec 2021

Contributed by Lukas

We all know that alcohol causes hangovers, which can make mornings really tough. But can we you actually become measurably happier by getting sober? J...

How Canadian Pharmaceutical Manager, 40, Went From 40 Beers A Week To 0 - Jon Feairs

02 Dec 2021

Contributed by Lukas

Jon Feairs, 40, said he experienced "crippling" stress and anxiety while he was drinking 40 beers a week. The married father-of-two listened to this v...

Women, Mid-life and Alcohol - Emma Gilmore & Sarah Connelly

30 Nov 2021

Contributed by Lukas

Anxiety, sleep problems, mood swings, weight gain, exhaustion, rage? No, you're not going mad, it's your hormones. And alcohol does not help. Join Pro...

Barriers To Entry: Hear Current Project 90 Members Talk About Why They Joined Us and How They Wish They Had Done It Sooner

23 Nov 2021

Contributed by Lukas

When we know we have an issue with alcohol, why don't we address it right away? As high performers, we usually are great at problem-solving. The thoug...

How Sports Bar Owner & CPA, 61, Quit Drinking & Smoking - Ron McMillan

18 Nov 2021

Contributed by Lukas

Florida-based sports bar owner & CPA Ron McMillan, 61, was drinking 1.5 liters of Fireball Cinnamon Whiskey a day. And two packs of cigarettes a day. ...

Mommy Needs Wine & Other Lies - Victoria English

16 Nov 2021

Contributed by Lukas

Women don't need to be told what to do, so why do we believe it when we are told we need wine to survive life? The sober revolution is here and alcoho...

How To Save A Marriage, Ignore Open Bars, Handle Work Conferences & Be Athletic Again at 62 - Karl Bednarz

11 Nov 2021

Contributed by Lukas

Karl Bednarz , 62, says his 11-year-marriage to wife, Angie, wasn't headed in a good direction because of his beer drinking habit. The civil engineer ...

The Difference Between Too much Drinking & Addiction - Victoria English

09 Nov 2021

Contributed by Lukas

Do you need to go alcohol-free if you drink too much but just say no to drugs? People think the word "sober" sounds like such a drag; find out why it ...

Miscarriages, Bootlegging & Zoning Out To Turning It All Around - Purvi Desai

04 Nov 2021

Contributed by Lukas

Purvi Desai, 39, grew up in Kenya, moved to the US, then to India and back to the US. Along the way Purvi experienced the trauma of miscarriages, whic...

Lose the Alcohol Crutch - Victoria English

02 Nov 2021

Contributed by Lukas

High achievers are self-reliant, so why do we resist getting sober and lean on the crutch of alcohol to manage stress? Go alcohol-free for 90 days and...

Lawn Mower Gasoline & Processing Grief Conquers Financial Analyst's Alcohol Cravings - Janine Martinez

28 Oct 2021

Contributed by Lukas

Janine Martinez, 54, is a financial analyst at Yale University. Like millions around the world, she found herself stuck at home in lockdowns when Covi...

Why Getting Sober For The Holidays Is the Best Gift of All - Victoria English

26 Oct 2021

Contributed by Lukas

If your drinking was a concern last holiday season, it will likely be a bigger one this year. Alcohol misuse doesn't just go away on its own; you & yo...

How To Decline $5000 Scotch And Enjoy Weddings, Engagement & Bachelor Parties Alcohol Free - Inderpal Johal

21 Oct 2021

Contributed by Lukas

Could you be alcohol free at a wedding, engagement party, bachelor weekend and more? Inderpal Johal, 37, did just just recently. The real estate inves...

Are You A Functional Problem Drinker? - Victoria English

19 Oct 2021

Contributed by Lukas

You don't need a rock-bottom to need to stop drinking and quit alcohol. Being alcohol-free helps high-achievers operate better on every level. Get sob...

Discover How Financial Advisor Saves 4 Million Heartbeats A Year & Got Off Meds - Evan Melcher

14 Oct 2021

Contributed by Lukas

Evan Melcher, 46, from Atlanta, Georgia is a financial advisor and married, father-of-two. Discover how he reduced his heart rate and anxiety, elimina...

Get Sober & Look Younger - Victoria English

12 Oct 2021

Contributed by Lukas

Studies show that alcohol ages every part of our bodies faster. Our body gradually ages when we stop drinking. Being alcohol-free and sober may slow d...

Avid Golfer Tweaks 19th Hole Drinking Routine, Generates $25k More Business - John Warner

07 Oct 2021

Contributed by Lukas

CPA, golfer and boater John Warner was used to drinking 6-12 beers a day on boating trips and several after golf rounds. The day after this year's 4th...

Discover How Consultant, 66, Kicked Alcohol & Feels 40 Years Younger - Dick Ingram

28 Sep 2021

Contributed by Lukas

Dick Ingram, 66, is a private equity consultant who has been married 44 years. After a lifetime of drinking habits, Ingram discovered the formula to s...

Weddings, Parties, Football Without Alcohol

28 Sep 2021

Contributed by Lukas

How do you stay sober at weddings, parties, football games without alcohol? James outlines how to stop drinking and be alcohol free in social situatio...

15 Beers A Day To None - Discover How Horse Rancher, 44, Did It - Brad Kelly

23 Sep 2021

Contributed by Lukas

Drinking 15 beers a day is a lot. For Canadian horse rancher Brad Kelly, he knew things had to change. Discover how the married father-of-two was able...

Listen To A Project 90 Group Coaching Call About Moderation

21 Sep 2021

Contributed by Lukas

Exclusive: Listen to an actual Project 90 group coaching call about moderation. The clients on this call gave us rare permission to record and share i...

How Father, 42, Lost 27lbs in 90 Days - Craig Beich

16 Sep 2021

Contributed by Lukas

Craig Beich, 42, is a construction manager from Seattle Washington. The father of two lost 27lbs in 90 days of quitting alcohol. How did he do it? How...

Alcohol & Mental Health - Victoria English

14 Sep 2021

Contributed by Lukas

Many people turn to alcohol to alleviate depression and/or anxiety. It promises relief, yet we often find ourselves experiencing more suffering. Join ...

Father's Regret & Death Inspires Daughter to Quit Alcohol - Sarah Connelly

05 Sep 2021

Contributed by Lukas

Sarah Connelly's father expressed his life regrets to his daughter, Sarah, just before he died in 2019. Their conversation and his death inspired the ...

The Secret To Quitting

05 Sep 2021

Contributed by Lukas

James outlines exactly what to do to quit drinking. Want to get sober? Want to stop drinking? Listen in as James talks about the mental shifts require...

Married Father, 52, Makes Additional $200k & Loses 30lbs Headaches in 90 Days - Jeff Salzbrun

02 Sep 2021

Contributed by Lukas

Commercial real estate broker Jeff Salzbrun wanted to quit drinking and finally did it. The 52-year-old married father of two explains how he now enjo...

Tough Love - The True Cost of Inaction

30 Aug 2021

Contributed by Lukas

James goes a little dark in this episode as he tries to encourage people to take action and quit drinking. Warning: if you don't like tough love, best...

Pressure, Divorce & Jennifer Aniston - Manon Mathews

26 Aug 2021

Contributed by Lukas

American comedian Manon Mathews used to relieve pressure & anxiety with food and alcohol. Then Mathews quit alcohol and was able to navigate a devasta...

'Done For You' Scripts To Say No In Any Social Situation

24 Aug 2021

Contributed by Lukas

Friends and colleagues encouraging you to drink alcohol? But you want to stop drinking? We get it - it's challenging. But...James provides you with so...

55-Year-Old Goes Backpacking, Creates Daughters Connection, Destroys Crippling Beliefs - David Kelly

17 Aug 2021

Contributed by Lukas

David Kelly is a 55-year-old Australian father and property developer who decided to go backpacking in Europe just as Covid hit. David says choosing t...

Thoughts and Beliefs About Alcohol - Victoria English

17 Aug 2021

Contributed by Lukas

Coach Victoria used to think she needed alcohol to endure life's hardships. Is alcohol living up to your expectations? Are you ready to challenge your...

83-Year-Old Reflects On 42 Years Alcohol Free - Bob English

12 Aug 2021

Contributed by Lukas

Coach Victoria English interviews her father, Bob, about finding happiness after alcohol. Bob is a business owner, Iron Man, husband, dad and grandfat...

Socializing Without Alcohol - Victoria English

10 Aug 2021

Contributed by Lukas

Do you find it challenging to stay alcohol free when your friends are encouraging you to drink? Coach Victoria English has been there. In today's epis...

Accountant, 47, Ponders Semi-Retirement By Producing 25% More in 33% Less Time - Ian McSweeney

02 Aug 2021

Contributed by Lukas

Ian McSweeney, 47, is a charted accountant, hotel finance director and married father of two in Dublin, Ireland. Find out how Ian learned how to stop ...

Alcohol Culture Revealed - Victoria English

02 Aug 2021

Contributed by Lukas

Listen to Coach Victoria discuss the emerging shift in alcohol culture. If you consider yourself an independent thinker, you will want to tune in. ★...

Real Estate Agent & Grandma Thrives - Michele Bunion

28 Jul 2021

Contributed by Lukas

Michele is a grandmother, real estate agent, and traveler who knew that alcohol was limiting every area of her life. She recently celebrated 90 days A...

Listen To Actual Project 90 Call - Janna Swales 2-Years AF

27 Jul 2021

Contributed by Lukas

Listen in on an actual Project 90 call. In today's episode, James and his clients interview former P90 client Janna Swales who celebrates two years al...

James Swanwick - My Mental Health Challenges

20 Jul 2021

Contributed by Lukas

In this episode, I share my mental health challenges. I have an awesome life, but there are times I find life very challenging. Listen and hear how I ...

Melissa Higgins - Mom of Five Loses Weight, Overcomes Sleepless Nights, Removes Anxiety

18 Jul 2021

Contributed by Lukas

Melissa Higgins is 98 days alcohol free. Married with 5 children, Melissa works in a commission job and says she experiences a lot of stress and anxie...

Joe Brennan - How Real Estate Investor, 62, Enjoys Weddings and NFL Games Alcohol Free

15 Jul 2021

Contributed by Lukas

Joe Brennan, 62, is a real estate investor in Long Island, New York. Now 96 days alcohol free, Joe talks about attending his son's wedding and NFL gam...