Introduction to Beyond Psychology Show with Cohost Serraphine a Mystic that goes to the Matter of the Heart. Share inner and outer life strategies with fears are getting in the way. Discussed how Joanne found counseling as her life purpose. She learned meditation to relax to go beyond emotional issues. Serra discussed how meditation connected her own energetic self that shaped her world. She could see blocks in others of their thought forms effecting their lives, she sees ghosts and angels. She works with other clients to clear their blocks in their energy field, using Reiki and 21st Century Shamanism so they can move energetically into their new ways to look at life. 30-50% of the population have had mystically or paranormal experiences. Share your experiences or feelings that they do not trust. Trusting yourself is what is needed. Vagus Nerve tells your brain 80% of what is happening in your body. Mysterious network, quiets pain and key to wellness. Practiced 4 and 8 breathing technique that stimulates the Vagus to send out a calming chemical and immediately calm you. It Cool down inflammation, strengthen heart rate, better regulate sugar and lower Blood pressure, better digestion. Deal with stress better. We practiced the 4 and 8 breathing and 100% of my clients feel results. Bring your calmness to your awareness. Serra shared a story of using her Intention: 5 things she is grateful for. Focus on Gratitude as an easy way to bring happiness into your life. Move into the emotions of the gratitude and feel it. A study that shows that a gratitude journal 3 X per week can lower depression and stress. Video Course to Overcome Panic Attacks: See more in video course. AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions

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