In this powerful podcast episode, join host Harmony Robinson-Stagg as she sits down with the incredible Sheena Yap Chan, renowned keynote speaker, podcaster, consultant, and author of self-confidence. Together, they delve into the depths of self-assurance and explore the profound impact of cultural taboos, racism, and shaming on our self-confidence. This thought-provoking conversation shines a light on the stereotypes that plague our society and hinder our ability to embrace our authentic selves. Key Topics Discussed: - Cultural taboos: Understanding how cultural norms can create low self-confidence - Racism and shaming: The detrimental effects on personal confidence and self-worth - Stereotyping: Unraveling the impact of societal stereotypes on individuals - Gender gap: Exploring the disparities in self-confidence between men and women - The three-step formula: Practical strategies for building and sustaining self-confidence Join Harmony and Sheena Yap Chan as they uncover the barriers that hold us back and offer practical strategies for awakening the leader within. This episode is a must-listen for anyone seeking to break free from societal limitations and embrace their true potential. Sheena Yap Chen: https://www.sheenayapchan.com Connect with Harmony: Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠ Visit: ⁠⁠https://www.harmonyinspiredhealth.com.au/⁠⁠ ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠ FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠ Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠ Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠ Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠ Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related