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Better Body Academy Podcast

EP104: Coming Back From Anxiety - Mick Forster

23 Apr 2022

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๐Ÿšฉ ๐€๐๐๐‹๐˜ ๐‡๐„๐‘๐„ ๐“๐Ž ๐‰๐Ž๐ˆ๐ ๐๐๐€:ย  www.betterbodyacademy.comย  Mike's about to turn 40 and he's a new man!โฃ But a couple years ago, things were a little different.โฃ Things get challenging with three kids and a high stress job, and Mike found his mental and physical health sliding.โฃ But within the course of the last 9 months, he's turned it all around.โฃ In this episode, Mike is here to tell his inspiring story

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