As Self Care September draws to a close, we turn awareness, understanding, and self-trust into courageous, aligned movement. In Episode 229, Carole Jean Whittington leads high-responsibility leaders through Week 4: Navigate. Learn how to tune into your body's "One Small Yes," practice releasing what no longer belongs with gratitude, and connect with your future self to sustain your Optimum Steady State™. Plus, get all the details for our live Closing Reflection Gathering on September 30th. It’s not too late to join!🌿 Join Self Care September! Be sure to join us every Monday in September to kick off that week's coordinate point on our reflection map and orient yourself on your own journey. Join Today + Download your Reflection Guide PLUS access exclusive events:https://energize.whittingtonwellbeing.com/products/courses/view/1173206

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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