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Brooke and Jeffrey

Phone Tap: Two Morons In A Library

05 Dec 2025

Transcription

Chapter 1: What is the main topic discussed in this episode?

0.233 - 27.591 Jose or Jeff (Brooke and Jeffrey host)

What are the cycles fathers pass down that sons are left to heal? What if being a man wasn't about holding it all together, but learning how to let go? This is a space where men speak truth and find the power to heal and transform. I'm Mike Della Rocha. Welcome to Sacred Lessons. Listen to Sacred Lessons on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

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30.17 - 51.113 Dr. Laurie Santos

Dr. Laurie Santos from the Happiness Lab here. It's the season of giving, and this year my podcast, The Happiness Lab, is partnering with GiveDirectly, a nonprofit that provides people in extreme poverty with the cash they need as part of the Pods Fight Poverty campaign. Our goal this year is to raise $1 million, which will bring over 700 families out of extreme poverty.

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51.153 - 68.515 Dr. Laurie Santos

Your donation will put cash directly in the hands of these families in need. And they'll get to decide how to use it, whether that's school transportation, purchasing livestock, or starting a business. Plus, if you're a first-time donor, your gift will be matched by Giving Multiplier, which means more money for those in need.

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69.015 - 76.465 Dr. Laurie Santos

Visit givedirectly.org slash happiness lab to learn more and to donate. That's givedirectly.org slash happiness lab.

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77.326 - 92.205 Radhida Vloukia

Hi, I'm Radhida Vloukia, and I am the host of A Really Good Cry podcast. This week, I am joined by Anna Runkle, also known as the Crappy Childhood Fairy, a creator, teacher, and guide helping people heal from the lasting emotional wounds of unsafe or chaotic childhoods.

92.185 - 102.18 Unknown

that talking about trauma isn't always great for people. It's not always the best thing. About a third of people who were traumatized as kids feel worse when they talk about it, get very dysregulated.

102.52 - 106.987 Radhida Vloukia

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

107.127 - 111.173 Hari Kondabolu

On the podcast Health Stuff, we are tackling all the health questions that keep you up at night.

111.153 - 114.298 Dr. Priyanka Wally

I'm Dr. Priyanka Wally, a double board certified physician.

Chapter 2: What is the premise of the Phone Tap segment?

494.89 - 515.639 Dr. Laurie Santos

And they'll get to decide how to use it, whether that's school transportation, purchasing livestock, or starting a business. Plus, if you're a first-time donor, your gift will be matched by giving multiplier, which means more money for those in need. Visit givedirectly.org slash happiness lab to learn more and to donate. That's givedirectly.org slash happiness lab.

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516.5 - 531.377 Radhida Vloukia

Hi, I'm Radhida Vloukia, and I am the host of A Really Good Cry podcast. This week, I am joined by Anna Runkle, also known as the Crappy Childhood Fairy, a creator, teacher, and guide helping people heal from the lasting emotional wounds of unsafe or chaotic childhoods.

0

531.357 - 541.332 Unknown

that talking about trauma isn't always great for people. It's not always the best thing. About a third of people who were traumatized as kids feel worse when they talk about it, get very dysregulated.

0

541.692 - 546.159 Radhida Vloukia

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

0

546.299 - 550.345 Hari Kondabolu

On the podcast Health Stuff, we are tackling all the health questions that keep you up at night.

550.325 - 553.469 Dr. Priyanka Wally

I'm Dr. Priyanka Wally, a double board certified physician.

553.63 - 564.024 Hari Kondabolu

And I'm Hari Kundabolu, a comedian and someone who once Googled, do I have scurvy at 3 a.m.? And on our show, we're talking about health in a different way, like our episode where we look at diabetes.

564.685 - 569.171 Dr. Priyanka Wally

In the United States, I mean, 50% of Americans are pre-diabetic.

569.191 - 571.595 Hari Kondabolu

How preventable is type 2?

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