Brown Girl Self-Care

podcast

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and...

#192 US · Technology 368 recordings 2019 → today Weekly updated 7 days ago
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241–260 of 368
Do You Have An Emergency Self-Care Plan? 4 Tips To Help Create Yours This Week. contributed by Lukas · Nov 15, 2021
Take Action, Sis (Jesus Download Episode) contributed by Lukas · Nov 11, 2021
5 Ways To Invest In Yourself And Begin To Shift From "Grind" Mode contributed by Lukas · Nov 8, 2021
Creating A Life Of Freedom Plus Starting A Business You Have A Passion For With Aai'sha Shakir-Wright Of Sugar Shak Collection contributed by Lukas · Nov 5, 2021
When You Can Give But Struggle To Receive Consider These 4 Things contributed by Lukas · Nov 1, 2021
Things I wish I Knew Or Thought About While In My 20's and 30's contributed by Lukas · Oct 25, 2021
4 Powerful Questions To Ask Yourself When Feeling Overwhelmed With Worry contributed by Lukas · Oct 18, 2021
Delegating In Your Business When Just Starting Out w/ Shana Campbell of Launch Your Brilliance contributed by Lukas · Oct 15, 2021
One Man's Trash Is Another Man's Treasure. WHET?!?! contributed by Lukas · Oct 11, 2021
Is Negative Thinking Clouding Your Clarity? contributed by Lukas · Oct 4, 2021
Eff The Cubicle! Let's Goooo! contributed by Lukas · Oct 1, 2021
Chile, God Humbled Me In The Popeye's Drive Thru. contributed by Lukas · Sep 27, 2021
6 Tricks To Being More Consistent In Life contributed by Lukas · Sep 20, 2021
5 Things The Tension I Carried Around Told Me contributed by Lukas · Sep 13, 2021
Hiding Your Greatness Won't Always Be An Option. Then What? contributed by Lukas · Sep 6, 2021
The Other Side of "Pretty Privilege" With Vlogger Oh! Stephco contributed by Lukas · Aug 31, 2021
Today, We Rest! contributed by Lukas · Aug 30, 2021
Are You Stealing Your Own Peace? contributed by Lukas · Aug 23, 2021
Those Times I Preferred Surgery Instead Of Working contributed by Lukas · Aug 16, 2021
Girl, Stop Being Wishy Washy! contributed by Lukas · Aug 9, 2021
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#192 Technology · United States

🇵🇭 #20 · 🇿🇦 #29 · 🇮🇹 #91 · 🇲🇽 #91 · 🇧🇪 #147 · 🇳🇱 #165 · +15 more

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4 episodes · last 30 days

Mon 36Tue 1

Episodes per week over the last six months.

About

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self...

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