Choose Hard with Cody McBroom

podcast

Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years o...

Health & Fitness 1122 recordings 2016 → today 2 episodes a week updated 4 days ago
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861–880 of 1122
Ep. 266: Nutrition For Fat Loss Pt.1 (Adherence & Metrics) contributed by Lukas · May 20, 2019
Ep. 265: Q&A - Coaching 100lb Weight Loss & 10lb Weight Gain Clients, Dieting Through Stress, Caloric Ceilings, Coaching Resources, & More... contributed by Lukas · May 17, 2019
Ep. 264: ”Training The Professional Athlete” w/ Josh Cuthbert contributed by Lukas · May 15, 2019
Ep. 263: Q&A - Losing Leg Fat, Periodizing a Year of My Ebook Programs, When To End a Cut, and More... contributed by Lukas · May 10, 2019
Ep. 262 - Finding Your Why w/ Dr. Sean Pastuch, Active Life RX contributed by Lukas · May 8, 2019
Ep. 261: Q&A - Adjusting NEAT, Adaptive Metabolisms, My Most Fun Times Training, and More.. contributed by Lukas · May 3, 2019
Ep. 260: 3 Life Lessons (Body, Mind, Relation, Business) contributed by Lukas · Apr 30, 2019
Ep. 259: Q&A - Relation Between Gut Health & Fat Loss, Vegetarian Strategies, Insulin Sensitivity Methods, and More... contributed by Lukas · Apr 26, 2019
Ep. 258: Steve Hall - Revive Stronger contributed by Lukas · Apr 23, 2019
Ep. 257: Your Best Physique w/ Laurin Conlin contributed by Lukas · Apr 19, 2019
Ep. 256: Jordan Dugger - Coaching 101: Research Meets Application contributed by Lukas · Apr 16, 2019
Ep. 255: Eric Trexler - Metabolic Adaptation contributed by Lukas · Apr 10, 2019
Ep. 254: Q&A - Importance of Training Volume, Programming Cardio, Applying Science-Based Methods, and More... contributed by Lukas · Apr 5, 2019
Ep. 253: James Fitzgerald of OPEX - Fitness Explained contributed by Lukas · Apr 2, 2019
Ep. 252: Q&A - Calorie Partitioning, When Muscle Soreness is Beneficial, Periodizing Maintenance Phases, and More... contributed by Lukas · Mar 29, 2019
Ep. 251: My Journey Into The Fitness Space and The Keys To Program Design [Myself Being Interviewed] contributed by Lukas · Mar 26, 2019
Ep. 250 - Nutrition FAQ contributed by Lukas · Mar 20, 2019
Ep. 249: Q&A - Are Food Sensitivity Tests All Hype, is Adrenal Fatigue a Myth, and The F#ck It Diet Mentality 🔥 contributed by Lukas · Mar 15, 2019
Ep. 248: Training FAQ (Answers To Your Most Frequently Asked Questions) contributed by Lukas · Mar 12, 2019
Ep. 247: Q&A - My Knee Rehab, Body Dysmorphia, Full Body vs. Splits, Refeeds, and More... contributed by Lukas · Mar 8, 2019
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Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up,...

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