Close the Chapter Podcast with Kristen Boice
Episodes
Close the Chapter Podcast Episode 63 - How to Bring Back Intimacy to your Relationship with Dr. Bat Shiva Marcus
29 Jun 2020
Contributed by Lukas
In this episode, Kristen interviews Dr. Bat Sheva Marcus, a certified sex therapist and the Clinical Director of Maze Women's Sexual Health, one of th...
Close the Chapter Podcast Episode 62 - Making Choices During Challenging Times with Stef Ziev
22 Jun 2020
Contributed by Lukas
In episode 62, Kristen talks to Stef Ziev--certified life and executive coach who has appeared as an expert on NBC's Today show--about how to move for...
Close the Chapter Podcast Episode 61 - Personality Isn't Permanent with Dr Benjamin Hardy
16 Jun 2020
Contributed by Lukas
In this episode, Kristen interviews author Dr. Benjamin Hardy about his life and what motivated him to write his latest book "Personality Isn't Perman...
Close the Chapter Podcast Episode 60 - Healing Loneliness During Difficult Times With Jeannine Yoder
08 Jun 2020
Contributed by Lukas
In this episode, Kristen interviews Jeannine Yoder--a New York Times Featured Author, Business Coach, Healer, Mom, Broadway Artist, and Founder/CEO of...
Close the Chapter Podcast Episode 59 - Having Honest Conversations About Racism
03 Jun 2020
Contributed by Lukas
In this episode, Kristen is interviewed by Noblesville Indiana Mayor Chris Jensen about the protests occurring all across America and how to have hone...
Close the Chapter Podcast Episode 58 - From Panic to Peace with Priscilla Warner
26 May 2020
Contributed by Lukas
In this episode, Kristen talks with Priscilla Warner, author of bestselling books The Faith Club and Learning to Breathe, about her experience in heal...
Close the Chapter Podcast Episode 57 - Resiliency and Moving through Grief with Ashley Turner
18 May 2020
Contributed by Lukas
In this episode, Kristen talks with Ashley Turner, a certified therapist and yoga instructor, about grief -- the death of her father -- taught her abo...
Close the Chapter Podcast Episode 56 - Finding Joy After Pain With Dr. Deb Kern
11 May 2020
Contributed by Lukas
In this episode, Kristen talks to Dr. Deb Kern, Health Scientist, Women's Wellness Expert & Creator of PranaShakti Dance, about how to use movement to...
Close the Chapter Podcast Episode 55 - Working Through Fear and Shame
04 May 2020
Contributed by Lukas
In this episode, Kristen has a conversation with Rachel Hall, LMHC, about how to work through the fear and shame that drives so much of human behavior...
Close the Chapter Podcast Episode 54 - Build the Best Relationship of your Life with Lily Womble
27 Apr 2020
Contributed by Lukas
In this episode, Kristen talks with dating coach Lily Wombleon how to build a clear path to the best relationship of your life and love yourself in th...
Close the Chapter Podcast Episode 53 - Calm in the Midst of Fear with Patricia Moreno
20 Apr 2020
Contributed by Lukas
In this episode, Kristen talks with Patricia Moreno, founder of Spiritual Fitness, about how to remain calm and keep your immune system strong and hea...
Close the Chapter Podcast Ep. 52 - Finding the Balance as a Caregiver
13 Apr 2020
Contributed by Lukas
In this episode, Kristen interviews Victor Imbimbo, owner and CEO of caringtoday.com, on how to maintain health and well being for family caregivers. ...
Close the Chapter Podcast Episode 51 - Helping Parents and Grandparents Through Quarantine
06 Apr 2020
Contributed by Lukas
In this Episode, Kristen is interviewed by Noblesville Indiana Mayor Chris Jensen on mental health advice for parents and grandparents at home with th...
Close the Chapter Podcast Episode 50 - Top 10 Ways to Handle Uncertainty
30 Mar 2020
Contributed by Lukas
In this episode, Kristen shares her top 10 ways to handle uncertainty in this difficult and trying times. Subscribe and Get a free 5-day journal at w...
Close the Chapter Podcast Episode 49 - Managing Fear, Anxiety and Grief During Times Like This
23 Mar 2020
Contributed by Lukas
In this episode, Kristen helps you manage the fear, anxiety, and grief that is gripping the world. Subscribe and Get a free 5-day journal at www.kris...
Close the Chapter Podcast Episode 48 - Communication Skills That Will Change Your Life
16 Mar 2020
Contributed by Lukas
In this episode, Kristen talks about effective and powerful ways to communicate - one of the most common problems people struggle with in all relation...
Close the Chapter Podcast Episode 47 - Healing From Childhood Emotional Neglect with Dr. Jonice Webb
09 Mar 2020
Contributed by Lukas
In this episode, Kristen interviews Dr. Jonice Webb - a recognized psychologist and the author of the best-selling books Running on Empty and Running ...
Close the Chapter Podcast Episode 46 - Setting Boundaries Will Set You Free with Nancy Levin
02 Mar 2020
Contributed by Lukas
In this episode, Kristen interviews Nancy Levin - author of "Setting Boundaries will Set You Free" - about her journey, including her childhood and di...
Close the Chapter Podcast Episode 45 - Tapping Into Your Intuition with Noah Berman
24 Feb 2020
Contributed by Lukas
In this episode, Kristen interviews Noah Berman, a wellness consultant, his own health issues and how tapping into his intuition helped him become his...
Close The Chapter Podcast Episode 44 - All Relationships Are Impacted By This. Here's Why Part 2
17 Feb 2020
Contributed by Lukas
In this episode, Kristen takes a deeper dive into last week's episode on projection, and answers questions from producer Brian. Subscribe and Get a fr...
Close the Chapter Podcast Episode 43 - All Relationships are Impacted by this. Here's Why. Part 1
10 Feb 2020
Contributed by Lukas
In this episode, Kristen talks about projections - what it is, how to recognize it, and how to heal from it. Subscribe and Get a free 5-day journal at...
Close the Chapter Podcast Episode 42 - Breaking Up With Sugar with Molly Carmel
03 Feb 2020
Contributed by Lukas
In this episode, Kristen talks with Molly Carmel, author of the best selling book "Breaking Up With Sugar", about our relationship with food and speci...
Close the Chapter Podcast Episode 41 - Rejection Q&A
27 Jan 2020
Contributed by Lukas
In this episode, Kristen answers questions from podcast producer Brian Wheat about the previous episode on Rejection. Subscribe and Get a free 5-day j...
Close the Chapter Podcast Episode 40 - Rejection
20 Jan 2020
Contributed by Lukas
In this episode, Kristen talks about being rejected and how to move through the fear so that we can live fully and be our true authentic self. Subscri...
Close the Chapter Podcast Episode 39 - From Breakdown to Breakthrough with Mike Watts
13 Jan 2020
Contributed by Lukas
In episode 39, Kristen has a conversation with Mike Watts about how his battle with a mysterious skin disease led him to a breakthough in every aspect...
Close the Chapter Podcast Episode 38 - Becoming Awake with Heather Chauvin
06 Jan 2020
Contributed by Lukas
In this episode, Kristen Interviews Heather Chauvin - creator of the Mom Is In Control Podcast - about how awakening moments can lead to positive chan...
Close the Chapter Podcast Episode 37 - Healing from Failed Relationships Denna Babul
30 Dec 2019
Contributed by Lukas
In this episode, Kristen Interviews Denna Babul, author of "Love Strong" about how our failed relationships are often a reflection of childhood wounds...
Close the Chapter Podcast Episode 36 - Overcoming Burnout with Jeff Norman
23 Dec 2019
Contributed by Lukas
In this Episode, Kristen interviews Jeff Norman, author and motivation speaker, on his experience of burnout and how we can overcome or better yet, av...
Close the Chapter Podcast Episode 35 - Deeper Dive into Family Roles
16 Dec 2019
Contributed by Lukas
In this episode, Kristen goes deeper into Family Roles and takes questions from Brian, the producer. Subscribe and Get a free 5-day journal at www.kr...
Close the Chapter Podcast Episode 34 - Family Roles
09 Dec 2019
Contributed by Lukas
In this episode, Kristen describes family roles, why we play along with them and how to break free to become the real you. Subscribe and Get a free 5-...
Close the Chapter Podcast Episode 33 - Empowered from Within with Sadie Lincoln
02 Dec 2019
Contributed by Lukas
In this episode, Kristen interviews Sadie Lincoln, co-founder and CEO of the barre3 fitness company, about being balanced in body and empowered from...
Close the Chapter Podcast Episode 32 - Q&A on Healing the Inner Child with Rachael Hall
28 Nov 2019
Contributed by Lukas
In this episode, Kristen and Rachael Hall answer questions from the show's producer, Brian, about Episode 32 - Healing the Inner Child. Subscribe and ...
Close the Chapter Podcast Episode 31 - Healing the Inner Child with Rachel Hall
25 Nov 2019
Contributed by Lukas
In this episode, Kristen talks with Rachel Hall - a licensed mental health counselor at Pathways to Healing - about the wounded inner child in all of ...
Close the Chapter Podcast Episode 30 - Overcoming Self-Sabotage and Self-doubt with Lara Riggio
18 Nov 2019
Contributed by Lukas
In this episode, Kristen talks with Lara Riggio about how to overcome self-sabotage and self-doubt to break habituated patterns and behaviors. Exerc...
Close the Chapter Podcast Episode 29 - Breaking the Addiction Cycle with Maria Caso
11 Nov 2019
Contributed by Lukas
In this episode, Maria Caso shares how she got sober and helps others break through their addition. Subscribe and Get a free 5-day journal at www.kri...
Close the Chapter Podcast Episode 28 - It's Not Always Depression with Hilary Jacobs Hendel
04 Nov 2019
Contributed by Lukas
In this episode, Kristen interviews Hillary Jacobs Hendel about using our emotions as a direct pathway to healing psychological suffering. For more F...
Close the Chapter Podcast Episode 27 - The Mind Body Connection with Jessa Blades
28 Oct 2019
Contributed by Lukas
In this episode, Jessa Blades, herbalist and wellness expert, discusses with Kristen the mind connection and how herbs helped her find healing. Subscr...
Close the Chapter Podcast Episode 26 - The Danger of Expectations
22 Oct 2019
Contributed by Lukas
In this episode, Kristen breaks down the role expectations play in relationships and how they can impact connections. Subscribe and Get a free 5-day j...
Close the Chapter Podcast Episode 25 - Getting Unstuck With Your Job with Mo Chugmanham
14 Oct 2019
Contributed by Lukas
In this episode, Mo, Chanmugham, a career coach, talks to Kristen about how to get unstuck with your job and open the door to a more fulfilling life. ...
Close the Chapter Podcast 24: Q&A on Deconstructing the Love Languages
10 Oct 2019
Contributed by Lukas
In this Bonus Episode, Kristen answers questions from Brian, the producer of Close the Chapter Podcast, about Episode 24: Deconstructing the Love Lang...
Close the Chapter Podcast 23 - Deconstructing the Love Languages
07 Oct 2019
Contributed by Lukas
In this episode, Kristen deconstructs the five love languages, tying them to unmet needs. Subscribe and get a free 5-day journal at www.kristendboice...
Close The Chapter Podcast 22 - The Impact of Trauma with Crystal Whitlow
30 Sep 2019
Contributed by Lukas
In this episode, Kristen interviews psychotherapist and EMDR consultant, Crystal Whitlow, about the impact of trauma and how to work through it. Subsc...
Close the Chapter Podcast 21 - Shame and Not Feeling Good Enough
23 Sep 2019
Contributed by Lukas
In this episode, Kristen shares her thoughts and experiences about and not feeling good enough and strategies to manage it.In this episode, Kristen sh...
Close the Chapter Podcast Episode 20 - Codependency with Terri Cole
16 Sep 2019
Contributed by Lukas
In this episode, Kristen talks with Terri Cole, a New York-based licensed psychotherapist, relationship expert and founder of Real Love Revolution an...
Close the Chapter Podcast Episode 19 - Building Self Confidence with Kate Eckman
09 Sep 2019
Contributed by Lukas
In this episode, Kristen interviews Kate Eckman, a motivational speaker, inspirational writer, and private coach, on how to build confidence in yourse...
Close the Chapter Podcast Episode 18 - The Healing Power of Therapy
02 Sep 2019
Contributed by Lukas
In this episode, Kristen gives listeners insights as to why therapy is so important and how everyone can benefit regardless of severity of symptoms. B...
Close the Chapter Podcast Episode 17 - Abandonment Issues
26 Aug 2019
Contributed by Lukas
In this episode, Kristen defines abandonment and explains how she works with people to help them overcome the negative consequences. Be sure to subscr...
Close the Chapter Podcast Episode 16 - Accelerating Recovery from a Traumatic Event
19 Aug 2019
Contributed by Lukas
In this episode, Kristen explains the purpose and benefits of using Eye Motion Desensitization and Reprocessing to accelerate recovery from traumatic ...
Close the Chapter Podcast 15 - Sexual Assault with Michelle Corrao
12 Aug 2019
Contributed by Lukas
In this episode, Kristen talks with Michelle Corrao about using faith and strength to overcome being a victim of sexual assault. Be sure to subscribe,...
Close the Chapter Podcast Episode 14 - Core Emotions
06 Aug 2019
Contributed by Lukas
In this episode, Kristen identifies the seven core emotions, how to connect and move through them to make progress in emotional healing. Be sure to su...
Close the Chapter Podcast Episode 13 - Divorce and Broken Relationships
29 Jul 2019
Contributed by Lukas
In this Episode, Kristen teaches you how to heal from a divorce or broken relationship and get through to the other side a whole person ready for what...
Close the Chapter Episode 12 - Money and Spending with Dr Sally Palaian
22 Jul 2019
Contributed by Lukas
In this episode, Kristen interviews Dr Sally Palaian, author and psychologist, on how to help people break the spending obsession by looking within th...
Close the Chapter Podcast 11 - Eating Disorders with Michelle Garside
15 Jul 2019
Contributed by Lukas
In this episode, Kristen interviews Michelle Garside who talks candidly about her eating disorder and shares insights on how to improve your relations...
Close the Chapter Podcast 10 - Healthier Relationships
08 Jul 2019
Contributed by Lukas
In this episode, Kristen talks about how to develop healhier relationships and shares helpful tips on getting unstuck and navigating difficult convers...
Close the Chapter Podcast 9 - Psychological Impact of Social Media
01 Jul 2019
Contributed by Lukas
In this episode, Kristen speaks about the aspects of social media that have a negative impact on our lives and fueling the increase in depression and ...
Close the Chapter Podcast 8 - Loneliness and Connection
22 May 2019
Contributed by Lukas
In this episode, Kristen focuses on working through loneliness and how to make meaningful and lasting connections with people. Be sure to subscribe, s...
Close The Chapter Podcast 7 - Accessing Joy with Ellen Robinson
22 May 2019
Contributed by Lukas
In this episode, Kristen talks with "The Joy Practice "author Ellen Robinson who shares her story of letting go of who she thought she should be and b...
Close the Chapter Episode 6 - Life Transitions with Lois Bushong
24 Apr 2019
Contributed by Lukas
In this episode, Kristen interviews her former supervisor and dear friend, Lois Bushong, a licensed marriage and family therapist. Lois shares how t...
Close the Chapter Podcast Episode 5 - Emotional Triggers
24 Apr 2019
Contributed by Lukas
In this Episode, Kristen focuses on how to identify your triggers - those things people say or do that creates discomfort and negative emotions inside...
Close the Chapter Podcast Episode 4 - Pleasing Yourself Not Others
24 Apr 2019
Contributed by Lukas
In this episode, Kristen talks about the Five P's - the ways we try to please others in order to feel good about ourselves, even though we are good en...
Close the Chapter Podcast Episode 3 - Building Deep Connected Relationships
24 Apr 2019
Contributed by Lukas
In this episode, Kristen focuses on building deep connected healthy relationships by replacing bad communications with good ones. Be sure to subscribe...
Close the Chapter Podcast Episode 2 - Fear, Hurt and Pain
24 Apr 2019
Contributed by Lukas
In this episode, Kristen describes the five most common defense mechanisms people use to protect themselves from fear, hurt, and pain. Be sure to subs...
Close the Chapter Podcast Episode 1 - Become the Real Authentic YOU
23 Apr 2019
Contributed by Lukas
In this episode, Kristen introduces you to the Close the Chapter Podcast, including the mission, format, benefits, and what to expect from future epis...