Crushing Iron Triathlon Podcast

podcast

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of...

Health & Fitness 970 recordings 2016 → today 2 episodes a week updated 4 days ago
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#664 – Rekindling Your Competitive Spirit contributed by Lukas · Mar 7, 2023
#663 – Listener Q&A contributed by Lukas · Mar 2, 2023
#662 – Zones for Swim, Bike and Run contributed by Lukas · Feb 28, 2023
#661 – Flexible With Structure contributed by Lukas · Feb 24, 2023
#660 – Do This The Right Way contributed by Lukas · Feb 21, 2023
#659 – Unlock Your Potential contributed by Lukas · Feb 16, 2023
#658 – How To Not Suck at Swimming #10 contributed by Lukas · Feb 9, 2023
#657 – How To Not Suck at Swimming #9 contributed by Lukas · Feb 6, 2023
#656 – Short Course Racing - Part 2 - Sprints and Olympics contributed by Lukas · Feb 2, 2023
#655 – Short Course Racing - Sprints and Olympics contributed by Lukas · Jan 31, 2023
#654 – Don't Try Too Hard – Relaxation and Patience Win contributed by Lukas · Jan 27, 2023
#653 – The Listeners Drive The Train contributed by Lukas · Jan 24, 2023
#652 – Listener Q&A contributed by Lukas · Jan 19, 2023
#651 – The Dog Days of Winter (The Goals: Get Outside and Feel Good) contributed by Lukas · Jan 17, 2023
#650 – The "Perfect Time" is Now (Ready. Fire. Aim.) contributed by Lukas · Jan 12, 2023
#649 – MOVEMENT - Energy, Form, Efficiency contributed by Lukas · Jan 10, 2023
#648 – Comparison and Complacency Kill contributed by Lukas · Jan 5, 2023
#647 – A Little Bit Better . . . contributed by Lukas · Jan 3, 2023
#646 – Create Experiences and Adventures contributed by Lukas · Dec 29, 2022
#645 – It's Primer Week – Build Some Momentum contributed by Lukas · Dec 27, 2022
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6 episodes · last 30 days

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Episodes per week over the last six months.

About

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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