Dear Dr. Tracy
Episodes
What Parents and Couples Need Most During the Holiday Season
23 Dec 2025
Contributed by Lukas
In this solo episode, clinical psychologist and relationship expert Dr. Tracy Dalgleish invites listeners into the real emotional landscape of the hol...
The One Question Every Couple Should Ask at the End of the Year
21 Dec 2025
Contributed by Lukas
As the year winds down, many couples reflect on work, finances, and goals—but often forget to reflect on their relationship. In this episode, clinic...
Dear Dr. Tracy Q&A: How to Carry Everyone Without Breaking Yourself
18 Dec 2025
Contributed by Lukas
Dr. Tracy Dalgleish answers listener questions on caregiving burnout when a partner has chronic health issues, using Spoon Theory to protect the relat...
Why In-Law Visits Can Break the Couple Bond and How to Stay a Team
14 Dec 2025
Contributed by Lukas
In this From The Couch episode, clinical psychologist and relationship expert Dr. Tracy Dalgleish unpacks a painful but common experience many couples...
The Hidden Hurt Behind Dismissive Partners
11 Dec 2025
Contributed by Lukas
In this candid conversation, clinical psychologist Dr. Tracy Dalgleish and her husband Greg unpack a real moment from their own marriage to explore on...
The Mindset Shift That Brings You Back to Peace When Others Won't Change
07 Dec 2025
Contributed by Lukas
In this episode, Dr. Tracy Dalgleish shares two of her most trusted strategies for navigating difficult family dynamics—especially during the holida...
When Your Partner’s Family Turns on You: Why In-Law Conflict Hurts More Than We Realize
04 Dec 2025
Contributed by Lukas
In this episode, Dr. Tracy Dalgleish unpacks one of the most painful and confusing dynamics she sees in couples: being warmly welcomed into a partner’...
You’re Not Broken: The Real Reason You Still React After Leaving a Toxic Partner—and How to Rewire for Connection
30 Nov 2025
Contributed by Lukas
In this episode of From the Couch, Dr. Tracy talks about what really happens after ending a toxic or narcissistic relationship and why healing isn’t...
The Mental Load Trap That’s Quietly Breaking Your Connection: How the Holidays Turn You Into Roommates
26 Nov 2025
Contributed by Lukas
In this episode, Dr. Tracy and Greg explore what really happens to couples during the holiday season—the mental load, the invisible labour, the unsp...
When Family Won’t Say “I’m Sorry”: Boundaries, Forgiveness, and What to Do Next
23 Nov 2025
Contributed by Lukas
In this short, impactful episode, Clinical Psychologist and Relationship Expert Dr. Tracy Dalgleish answers one of the most common questions she hears...
Raine Maida & Chantal Kreviazuk on Real Marriage: How Long-Term Love Thrives
20 Nov 2025
Contributed by Lukas
What really happens behind closed doors when two iconic artists build a marriage, a family, and a creative life together? In this intimate conversat...
Less Is More: The Secret to Being Heard in Conflict and Decreasing Your Partner's Defensiveness
16 Nov 2025
Contributed by Lukas
In moments of conflict, it’s easy to feel unheard—and to keep “piling on” examples in the hope that your partner will finally understand. Bu...
Are You on Relationship Autopilot? Break Out of Autopilot Mode and Into Connection
13 Nov 2025
Contributed by Lukas
Do you ever feel like you’re just going through the motions in your relationship—managing, reacting, doing, but not truly connecting? In this cand...
Dr. Tracy Answers: How to Navigate a Difficult Sister-in-Law
09 Nov 2025
Contributed by Lukas
In this From the Couch episode, Dr. Tracy Dalgleish answers a listener’s question about navigating conflict with a sister-in-law. Using her expertis...
From Helpless to Hopeful in Your In-Law Dynamic: Inside the Making of You, Your Husband, and His Mother
06 Nov 2025
Contributed by Lukas
Have you ever felt caught between your partner and his mother—or wondered how a whole book on that exact dynamic comes to life? In this cozy, beh...
Nobody Wants This Season 2: The Mother-in-Law Power Struggle and What Healthy Boundaries Really Look Like
02 Nov 2025
Contributed by Lukas
In Season 2, Episode 2 of Nobody Wants This, Joanne delivers the now-viral line: “Mothers have been hating their son’s girlfriends since the begin...
Breaking Family Cycles: The Traits of Emotionally Intelligent Mothers-in-Law (and Why It Matters for Your Marriage)
30 Oct 2025
Contributed by Lukas
In this final episode of the series, Dr. Tracy Dalgleish, psychologist and relationship expert, discusses the importance of emotional intelligence in ...
The Difference Between a Boundary and a Threat — Especially Around the Holidays
26 Oct 2025
Contributed by Lukas
In this From the Couch session, Psychologist and Relationship Expert Dr. Tracy Dalgleish breaks down one of the biggest questions she gets during the ...
In-Law Drama to Teamwork: How to Get on the Same Page with Your Partner Before the Holidays
23 Oct 2025
Contributed by Lukas
In this special episode of Dear Dr. Tracy, clinical psychologist and relationship expert Dr. Tracy Dalgleish sits down with her husband, Greg, to answ...
How to Stop Being Defensive in Your Relationship: Couples Therapist Strategies for Better Communication
19 Oct 2025
Contributed by Lukas
Defensiveness is one of the most common reasons couples get stuck in repetitive fights — but few people understand what’s actually driving it. In ...
When Family Boundaries Break: Understanding Estrangement and Healing Generational Patterns with Whitney Goodman
16 Oct 2025
Contributed by Lukas
In this special episode of Dear Dr. Tracy, part of the You, Your Husband, and His Mother book launch series, Dr. Tracy Dalgleish sits down with therap...
The VIRAL Sherlocked Thread: From Victim to Main Character Energy And All About Boundaries
11 Oct 2025
Contributed by Lukas
From The Couch - Short hits, hot topics. The I_am_sherlocked phenomenon has taken over Threads — but what’s really drawing us in isn’t just her...
Navigating Mother-in-Law Tension: Passive Aggression, Boundaries, Power Dynamics, and Repair
09 Oct 2025
Contributed by Lukas
In Part 2 of my MIL book-launch series, I sit down with creator Janelle (@heyjanellemarie) to unpack “Daughter-in-Law Math,” the thousand paper-cu...
‘I Just Want My Mom and My Wife to Be Happy’: The Real Conflict Beneath That Wish
05 Oct 2025
Contributed by Lukas
In this From the Couch mini-session, Clinical Psychologist and Relationship Expert Dr. Tracy explores one of the most common conflicts couples face: ...
The Top 5 Challenges Women Face With Their Mother-in-Law
02 Oct 2025
Contributed by Lukas
In this special solo episode of Dear Dr. Tracy, Clinical Psychologist and Relationship Expert Dr. Tracy Dalgleish kicks off a new series leading up to...
Boundaries and Repair: how to protect your emotional well-being and come back together after conflict in family dynamics
25 Sep 2025
Contributed by Lukas
Have you ever wondered if it’s okay to set boundaries with family, or how to repair your marriage after a fight about in-laws? In this episode of De...
Relationship After Baby: Why It Feels Hard—and How to Reconnect
18 Sep 2025
Contributed by Lukas
Most expecting parents prepare everything for baby—birth plan, hospital bag, freezer meals, nursery, car seat—but rarely prepare their relationshi...
Big Kids, Bigger Feelings: Parenting Through the Ages 5–12 Shift with Alyssa Campbell
11 Sep 2025
Contributed by Lukas
Dr. Tracy sits down with Alyssa Blask Campbell, author of Tiny Humans, Big Emotions and the new Big Kids, Bigger Feelings, to explore the challenges o...
When Words Hurt: How Inner Critics and Tone Trigger Disconnection
04 Sep 2025
Contributed by Lukas
In this episode of Dear Dr. Tracy, clinical psychologist and relationship expert Dr. Tracy Dalgleish explores why partners often feel like they “say...
Part 2: When Love isn't Enough: Rebuilding Trust
28 Aug 2025
Contributed by Lukas
In this episode of Dear Dr. Tracy, clinical psychologist and relationship expert Dr. Tracy Dalgleish is joined by her husband Greg for part two of the...
Love Isn’t Enough: Why Trust Makes or Breaks Your Relationship
21 Aug 2025
Contributed by Lukas
In this episode of Dear Dr. Tracy, Clinical Psychologist and Relationship Expert Dr. Tracy Dalgleish sits down with her husband, Greg, to tackle one o...
How to Handle Your Partner’s Disappointment Without Losing Yourself
14 Aug 2025
Contributed by Lukas
In this episode of Dear Dr. Tracy, Dr. Tracy and Greg explore a listener’s struggle with saying no to her husband’s request—especially when his ...
ICYMI: Defensiveness vs Assertiveness
07 Aug 2025
Contributed by Lukas
In this episode, Dr. Tracy sits with her husband, Greg, to unpack the often-misconceived topic of assertive vs defensive communication styles. ...
When Sexual Desire Feels Mismatched: Emotional vs. Physical Intimacy in Long-Term Love
31 Jul 2025
Contributed by Lukas
In this episode of Dear Dr. Tracy, we explore one of the most common—and emotionally charged—challenges in long-term relationships: when one partn...
Infidelity Isn’t Entertainment—It’s a Wound: Why People Cheat and What Happens Next
24 Jul 2025
Contributed by Lukas
When Coldplay’s Jumbotron "kiss cam" (sidenote, it's not a kiss cam, its the Jumbotron Song) sparked global buzz over an affair, it reminded us of a...
Is it Boundaries or Avoidance?
17 Jul 2025
Contributed by Lukas
People talk about setting boundaries—but what if it’s actually avoidance? In this episode, Dr. Tracy breaks down the difference between real emo...
Hot Takes, Hard Truths & the One Thing That Rekindles Desire + A special announcement you won’t want to miss
10 Jul 2025
Contributed by Lukas
In this three-parter, Dr. Tracy shares the real conversations happening in therapy and at home. Part 1: Is telling your child “You’re fine” gas...
Why You're Always Explaining Yourself (And What It’s Really About)
03 Jul 2025
Contributed by Lukas
Why do we over-explain, justify, or get defensive—especially in our closest relationships? In this episode, Clinical Psychologist and Relationship E...
Vulnerability, Vacation, and the Mental Load
26 Jun 2025
Contributed by Lukas
Planning a summer vacation should bring connection—not conflict. But for many couples, time away becomes a pressure cooker for everything they haven...
Why Can’t I Change, Even When I Know What’s Wrong?
19 Jun 2025
Contributed by Lukas
In this solo episode, Clinical Psychologist and Relationship Expert Dr. Tracy Dalgleish explores a common but painful experience in relationships: kno...
Parenting Through Discomfort: Speaking up for our kids
12 Jun 2025
Contributed by Lukas
In this solo episode, Dr. Tracy shares a personal story about standing up for her child, navigating hard conversations with other parents, and teachin...
Gaslighting, Manipulation & Mislabeled Pain: Reclaiming Nuance in Relationships with Dr. Morgan Anderson Part 2
08 Jun 2025
Contributed by Lukas
What if the words you're using are keeping you stuck? In part two of this conversation, Dr. Tracy and Dr. Morgan explore how to step out of patholo...
Gaslighting, Manipulation & Mislabeled Pain: Reclaiming Nuance in Relationships with Dr. Morgan Anderson Part 1
05 Jun 2025
Contributed by Lukas
Is your relationship being hurt by the words you’re using? In this episode, Dr. Tracy and Dr. Morgan, attachment theory expert and psychologist, u...
The Silent Drift: Why So Many Couples Feel Like Strangers
29 May 2025
Contributed by Lukas
In this episode, Dr. Tracy unpacks what The Four Seasons on Netflix gets right about long-term love. From emotional distance to growing apart, invisib...
Resentment and the Micro Moments: The Mug Left Beside the Counter
22 May 2025
Contributed by Lukas
In this episode, Dr. Tracy shares a personal story about a mug left beside the sink—and how something so small can symbolize something much bigger i...
Understand Your Inner Parts with Britt Frank
15 May 2025
Contributed by Lukas
In this episode, Dr. Tracy sits with therapist and author Britt Frank to explore her new book Align Your Mind—a guide to understanding the inner con...
When a Bad Apology Isn't Enough
08 May 2025
Contributed by Lukas
We’ve all heard it: “I said I’m sorry, what more do you want?” In today’s episode, Dr. Tracy and Greg unpack why so many apologies miss the...
5 Small Shifts That Build Real Connection
04 May 2025
Contributed by Lukas
Emotional connection isn’t built by grand gestures—it’s created in the quiet, everyday moments between you and your partner. In this episode, ...
Breaking the Myth of “Happy Wife, Happy Life”
01 May 2025
Contributed by Lukas
We’re breaking down the myth of “happy wife, happy life” and why it’s quietly harming relationships. Dr. Tracy and relationship coach Matthew...
What I’ve Learned in 10 Years of Parenting (And What I’m Still Figuring Out)
24 Apr 2025
Contributed by Lukas
In this deeply personal solo episode, Dr. Tracy reflects on a decade of motherhood—and the ways parenting has reshaped her identity, her marriage, h...
The Romance You Want Starts With These Questions with Lindsay Jill Roth on Love, Intimacy, and Practical Connection
17 Apr 2025
Contributed by Lukas
In this episode, Dr. Tracy sits down with author and producer Lindsay Jill Roth to talk about her new book, Romances and Practicalities—a love story...
Stop Trying to Fix It! Why Your Partner Just Wants You to Listen
10 Apr 2025
Contributed by Lukas
Dr. Tracy and her husband, Greg, dive into one of the most common relationship traps: the urge to fix rather than connect. After a personal moment o...
Q&A: Is Divorce Contagious? The Hidden Impact of Watching Friends Split Up
06 Apr 2025
Contributed by Lukas
Answering your questions! In this bonus episode, Dr. Tracy answers a powerful listener question: “Is divorce contagious?” She explores how a frie...
Is That Really You… or Your Inner Child? How to Recognize and Heal Emotional Triggers
03 Apr 2025
Contributed by Lukas
Have you ever reacted in a way that felt… bigger than the moment? Maybe your partner forgets to check in, and suddenly you feel unimportant or aband...
Are You Really Sharing or Just Being Defensive?
27 Mar 2025
Contributed by Lukas
In this episode, Dr. Tracy and her husband, Greg, tackle a communication struggle that so many couples face—understanding why saying "I'm afraid to ...
Why Asking for Romance Feels So Hard (And How to Fix It)
20 Mar 2025
Contributed by Lukas
Have you ever felt lonely in your own relationship... longing for romance but afraid to ask for it? You’re not alone. So many of us crave connec...
Are You Really ‘Unhealed’… or Is It Just Your Nervous System? A Polyvagal Perspective on Triggers
13 Mar 2025
Contributed by Lukas
Have you ever been told that if something still triggers you, it means you haven’t healed? This idea oversimplifies trauma, healing, and how the ner...
Why You Don't Want to Win Your Next Conversation - with Jefferson Fisher
06 Mar 2025
Contributed by Lukas
Most people approach arguments with one goal in mind: winning. But what if winning an argument actually means losing something far more important—co...
After The Honeymoon Stage: What Your Relationship Needs Now
27 Feb 2025
Contributed by Lukas
The butterflies have faded, the sparks feel dim, and now… it’s like you’re just coexisting. You love each other, but your relationship feels mor...
The “I Guess I’ll Never…” Trap – Breaking Free from All-or-Nothing Thinking
20 Feb 2025
Contributed by Lukas
What do you do when a partner replies with “Well, I guess I’ll just never … again” after you share something with them? In this episode, Dr....
Stop Sidestepping Conflict: How to Embrace Disagreements and Grow Stronger Together
13 Feb 2025
Contributed by Lukas
Have you ever felt the urge to bite your tongue when something’s bothering you—just to keep the peace? Would you describe yourself as a conflict a...
Why I Had to Change, My Next Big Project, and the F-er Cake—Welcome to Dear Dr. Tracy!
13 Feb 2025
Contributed by Lukas
It’s here! Season 6 of the podcast is launching with a brand-new name: Dear Dr. Tracy! In this episode, Dr. Tracy’s pulling back the curtain on w...
How to Get Your Partner to Go to Therapy
15 Aug 2024
Contributed by Lukas
In the season finale of the podcast, Dr. Tracy tackles one of her most frequently asked questions: "How do I get my partner to go to therapy?" But fir...
Fostering Secure Attachment, Connection, Repair with Our Kids & Beyond with Eli Harwood
08 Aug 2024
Contributed by Lukas
In today's episode, Dr. Tracy welcomes Eli Harwood, a licensed therapist, author, and creator of the "Attachment Nerd" online community. Eli shares he...
Understanding the Amygdala and Trauma Bonding with Dr. Kate Truitt
01 Aug 2024
Contributed by Lukas
In today’s episode, Dr. Tracy delves into how early childhood experiences shape our adult relationships with Dr. Kate Truitt, an esteemed clinical p...
Matrescence & Beyond: Redefining Mommy Brain with Dr. Nikki Pensak
25 Jul 2024
Contributed by Lukas
It’s safe to say that "mommy brain" is due for a rebrand! In this episode, Dr. Tracy sits down with Dr. Nikki Pensak, a clinical psychologist, TEDx ...
Mini Session #11: Overcoming Obstacles in Your Marriage with Rini and Shaun Frey
21 Jul 2024
Contributed by Lukas
In this mini session, Dr. Tracy talks with Rini and Shaun Frey about overcoming difficult periods in their relationship. Together, they discuss how an...
From Escalation to Calm: Practical Tips for Dealing with Disagreements with Dr. Tracy and Greg
18 Jul 2024
Contributed by Lukas
Greg, AKA, Dr. Tracy's favourite co-host and hubby is back this week to discuss strategies to de-escalate disagreements. In this episode, they empha...
Mini Session #10: Coping with Anxious Attachment in Relationships
14 Jul 2024
Contributed by Lukas
In today’s mini-session, Dr. Tracy addresses coping with anxious attachment in relationships. She explains that it’s not your fault and stems from...
Parenthood, Perfectionism, and Finding Peace after Birth Trauma with Dr. Mona Amin
11 Jul 2024
Contributed by Lukas
Trigger warning: Traumatic birth experience In today’s session, Dr. Tracy sits down with Dr. Mona Amin, a board-certified general pediatrician,...
Mini Session #9: Let's Talk About Feelings with Dr. Becky Kennedy
07 Jul 2024
Contributed by Lukas
In this mini session, Dr. Tracy and Dr. Becky discuss the impact of growing up with parents who, despite their best efforts, did not validate certain ...
What to Do When They Never Plan Date Nights
04 Jul 2024
Contributed by Lukas
Tired of always being the initiator in your relationship? This week, Dr. Tracy addresses the common issue of "my husband doesn’t plan date nights," ...
Mini Session #8: Addressing Mom Burnout & Perfectionism with Dr. Jen Douglas
30 Jun 2024
Contributed by Lukas
In this week’s mini session, Dr. Tracy and Dr. Jen Douglas, a clinical assistant professor at Stanford University, licensed psychologist, and mental...
The Dos and Don’ts of Postpartum Visits with Renee Reina
27 Jun 2024
Contributed by Lukas
The dynamic duo is back together! This week, Dr. Tracy welcomes back her fellow Canadian sister, Renee Reina, host of the top-ranking podcast The Mom ...
Mini Session #7: Prioritizing Intimacy
23 Jun 2024
Contributed by Lukas
Today's mini session is all about scheduling sex and prioritizing intimacy. Don't leave sex until the end of the night when you're exhausted. Dr. Trac...
Managing Sensory Overload with Dr. Brooke Weinstein
20 Jun 2024
Contributed by Lukas
This week, Dr. Tracy has the great honour of speaking with Dr. Brooke Weinstein, a renowned expert in sensory and emotional regulation, about the cr...
Mini Session 6: Unpacking Codependency and Trauma with Anna Aslanian
16 Jun 2024
Contributed by Lukas
In this mini session, Dr. Tracy chats with Anna Aslanian about codependency and understanding how people end up in codependent relationships. They red...
Understanding Avoidant Partners with Greg Stewart
13 Jun 2024
Contributed by Lukas
In this highly relatable episode, Dr. Tracy teams up with her favourite co-host, her husband Greg, to dive into the tricky terrain of avoidant attachm...
Mini Session 5: Turning Invisible Work into Visible Work with Eve Rodsky
09 Jun 2024
Contributed by Lukas
In this mini session, Dr. Tracy chats with Eve Rodsky about turning "invisible work" into "visible work." Invisible work includes the behind-the-scene...
Breaking Relationship Patterns with Amy Chan
06 Jun 2024
Contributed by Lukas
Have you ever wondered why you constantly end up in the same type of relationship? Or maybe you're contemplating whether or not you can continue on wi...
Mini Session 4: Debunking the Myth of "Happy Wife, Happy Life" with Greg Stewart
02 Jun 2024
Contributed by Lukas
In this mini session, Dr. Tracy and her husband Greg debunk the myth of "Happy Wife, Happy Life." They argue that true happiness in a relationship sho...
Putting Your Relationship First with Dr. Stan Tatkin
30 May 2024
Contributed by Lukas
In a world where we're encouraged to prioritize individualism, and set boundaries, the importance of our relationships can often get lost. In this wee...
Mini Session 3: Attachment Styles and Conflict Resolution with Dr. Morgan Anderson
26 May 2024
Contributed by Lukas
In this week's mini session, Dr. Tracy is joined by Dr. Morgan Anderson to discuss the challenges of relationship repair through the lens of attachmen...
How to Overcome Perfectionism
23 May 2024
Contributed by Lukas
In this week's solo episode, Dr. Tracy tackles a topic that affects many of us but is also something that is very near and dear to her heart, and that...
Mini Session 2: Differentiating a Narcissist and a Non Narcissist with Dr. Jaime Zuckerman
19 May 2024
Contributed by Lukas
Are you dealing with a narcissist or someone with chronically defensive tendencies? In this session, Dr. Tracy and Dr. Jaime Zuckerman explore the key...
Should I Stay or Should I Go? Navigating Marriage and Divorce With Kate Anthony
16 May 2024
Contributed by Lukas
Did you know that 69% of divorces are initiated by women? In today’s episode, we’re going to gain insights on why this is the reality. Join Dr. Tr...
Mini Session 1: Navigating Defensiveness in Relationships with Matthew Frey
12 May 2024
Contributed by Lukas
In this session, Dr. Tracy and Matthew Frey discuss a crucial issue that affects many relationships: defensiveness. They explore how defensiveness not...
Truth, Trauma and Transformation with Dr. Frank Anderson
09 May 2024
Contributed by Lukas
In this incredibly important episode, Dr. Tracy welcomes Dr. Frank Anderson, a renowned trauma expert and author to discuss the profound impact of tra...
From Conflict to Connection with Greg Stewart
02 May 2024
Contributed by Lukas
This week, Dr. Tracy and her favourite co-host/hubby, Greg, are back and here to tackle one of the most common issues couples face in relationship...
The Courage to Choose Yourself with Julie Chavez
25 Apr 2024
Contributed by Lukas
In this deeply relatable episode, Dr. Tracy sits down with Julie Chavez, an elementary school librarian from Northern California and the author of the...
Body Memories and Intergenerational Healing with Dr. Tanya Cotler
18 Apr 2024
Contributed by Lukas
Coming to you from Nashville, Tennessee, Dr. Tracy reunites in person with her dear friend Dr. Tanya Cotler, a clinical psychologist specializing in m...
Why Love Isn’t Enough with Matthew Hussey
11 Apr 2024
Contributed by Lukas
Is love really all you need when it comes to relationships? In this insightful conversation, Dr. Tracy and Matthew Hussey, renowned love and relations...
Understanding Grief Beyond the Surface with Meghan Riordan Jarvis
04 Apr 2024
Contributed by Lukas
Have you ever considered the subtle ways grief touches our daily lives? In today's episode, Dr. Tracy sits down with grief therapist Meghan Riordan Ja...
A Couple's Guide to Raising a Highly Sensitive Child Together with Greg Stewart
28 Mar 2024
Contributed by Lukas
This week, Dr. Tracy and her favourite co-host and hubby, Greg, dive deep into the heart of what it means to parent as a team, especially when faced w...
Transforming Fear into Fulfillment with Heather Chauvin
21 Mar 2024
Contributed by Lukas
It's time to get uncomfortable. This week, Dr. Tracy sits down with Heather Chauvin, a renowned leadership coach, TEDx speaker, podcast host, and auth...
ICYMI: Sleeping in Separate Beds with The Mom Room's Renee Reina
14 Mar 2024
Contributed by Lukas
Did you know that 1 in 4 couples sleeps in separate beds? In honour of Sleep Awareness Week, we're revisiting the intriguing concept of "sleep divorce...
The Roots of Codependency: Trauma, Love, and Self-Compassion with Anna Aslanian
07 Mar 2024
Contributed by Lukas
Do you feel you put others before yourself in order to keep the peace? In this week’s episode, Dr. Tracy sits down with Anna Aslanian to dive into t...
Rewriting the Narrative of Success, Storytelling, and Self-Discovery with Zibby Owens
29 Feb 2024
Contributed by Lukas
Zibby Owens is the creative force behind the award-winning podcast "Moms Don’t Have Time to Read Books," an accomplished author and CEO of Zibby Me...
Unpacking Envy with Elise Loehnen
22 Feb 2024
Contributed by Lukas
This week, Elise Loehnen is sitting down with Dr. Tracy and sharing her journey from a behind-the-scenes ghostwriter to a New York Times bestselling a...
Relationship Check-Ins: Benefits, Challenges and Reality with Greg Stewart
15 Feb 2024
Contributed by Lukas
This week, Dr. Tracy, her favourite co-host, and husband Greg dive into the power of "relationship check-ins," sharing their personal experience as pa...