#97: 4 Tactics for When You Don't WANNA Do the Thing

So you've made a plan. You've separated your Decision Time from your Doing Time, to save yourself some precious energy. (See Episode #96!) But now the moment has arrived and all your brain minions are yelling I don't wanna! What do you do? Today's episode breaks down FOUR killer tactics to deal with resistance in follow-through. We cover: How to establish a new set of Life Rules that doesn't require "all or nothing" for you to get stuff done Why you should plan on not wanting to do stuff (instead of keep beating yourself up for it) The difference between "reacting" vs "responding" to resistance (that's also the difference between "avoiding/procrastinating" and "making a conscious decision") How to get to all that Important, Non-Urgent Stuff you keep putting off The value of declaring the stakes of WHAT you do and HOW you do it My favorite trick for getting myself to do things I don't wanna (but really DO wanna) A random personal story where I tell a Starbucks Barista I'm not weird (it's unrelated, but we go there)   Links! What's your DECISION STYLE? Take the Quiz! Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free. Want to work together? Book your free consultation!

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