Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Den metakognitive podcast

#56: Bekymringsbutikken - tankeudsættelse i metakognitiv terapi

30 Sep 2025

Description

I metakognitiv terapi bruger man det at udsætte sine tanker til et bestemt tidspunkt. En metafor for det er bekymringsbutikken. Men hvorfor gør man det og hvad gør det godt for?

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.