68. Shoulders Back and Down...? Not So Fast!

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Recorded02 Apr 2024

Publisheranchor.fm ↗

Handlerec:9121991

Show notes

Have you been coached to teach your clients to keep their shoulders back and down? Host, Adam McAtee breaks down the anatomy and biomechanics of this concepts to help you grasp when it is and is not a good idea to do so. Want to study with Adam? Click here for a 2-Week Free Trial of the VIP Membership Click here to follow Adam on Instagram @adammcateepilates

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