Join the BroScience team as they break down one of the most controversial topics in the fitness industry, Health At Every Size (HAES). What does it mean, where do they stand and what science backs it up? Travis and Craig unpack some of the common questions around BMI, fitness at any size and whether or not you can be overweight and objectively healthy compared to people of standard weight. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. HAES Links:https://haesaustraliainc.wildapricot.org/What-is-HAEShttps://haesaustraliainc.wildapricot.org/Glossary-of-termsAlternatives to BMI:https://bmi-calculator.io/post/top-5-bmi-alternatives-to-measure-your-body-fat Study References:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6002856/https://pubmed.ncbi.nlm.nih.gov/25198730/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511946/https://pubmed.ncbi.nlm.nih.gov/24582192/https://pophealthmetrics.biomedcentral.com/articles/10.1186/1478-7954-12-6https://pubmed.ncbi.nlm.nih.gov/29981771/https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)30175-1/fulltexthttps://pubmed.ncbi.nlm.nih.gov/24438729/https://pubmed.ncbi.nlm.nih.gov/23637352/https://academic.oup.com/edrv/article/41/3/405/5780090https://academic.oup.com/view-large/figure/205050680/bnaa004f0004.jpgRecommended Listening/ViewingAmerican Glutton Podcasthttps://open.spotify.com/episode/3xpSMrkUcs2xe8HaX4ismy?si=164752393a3a45cdhttps://open.spotify.com/episode/43lgeB8gSiyol3duZoXWgf?si=da6ca0b146bb48aehttps://open.spotify.com/episode/2ETLuExq10WkeDxNEZtE40?si=c34879197d6d4271Layne Nortonhttps://youtu.be/LYSUnek6AZY --Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in th Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

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“What did the council decide on item 42?” — answered with the speaker and the moment.