Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

174 // Want to be better at feeling your feelings?! A Simple, Psychology Backed 2 Step Feeling Process To Add To Your Daily Routines for Tough Moments, To Be More Tuned In To Your Yourself & Grow Your Emotional Wellness

22 May 2023

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Hey love, today’s episode is all about what to do in tough moments. So many of us auto-pilot into judging our feelings, analyzing our feelings, or telling ourselves we shouldn’t feel them… In today’s episode I share with you a 2 step process to actually start feeling your feelings, improve your emotional intelligence & emotional wellness. PS - this will also help you be more in tune with yourself. I hope you enjoy!! COACHING // Save your spot in our next round of BLOOM: 8 week group coaching program to grow your confidence - starting JUNE 29th! Save your spot before 6/1 & get all the Pre-Sale Perks (10% off the whole program, a 45 minute individual confidence breakthrough call with me, and 2 weeks of voice & text coaching with me!! (a $250 value)! Save your spot here! CONNECT // ⁠ Tell me what you think over on IG: instagram.com/freeandwell_ Join our FB Community⁠: www.freeandwellcommunity.com ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

174 // Want to be better at feeling your feelings?! A Simple, Psychology Backed 2 Step Feeling Process To Add To Your Daily Routines for Tough Moments, To Be More Tuned In To Your Yourself & Grow Your Emotional Wellness

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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