Shelby Shepherd is a co-founder of Evergreen planners. She spent years studying the brain and productivity. She talked about 3 powerful practices that have changed her life: 1. daily strategy sessions 2. daily self-reflection 3. time blocking. You WILL finish listening to her interview ready to implement new practices tomorrow to start making movement towards your goals! YASSS!!! A few takeaways: Create goals- yes, create them Write down your goals daily Break them into bite size actionable nuggets Check in with your why daily Practice self-reflection daily Celebrateeeeeee your wins! Connect with Shelby: www.instagram.com/evergreenplanner or at www.Evergreenplanner.com 🎧 ✍Grab Start Unleashing Freedom: 7 Days of Journaling & 15 Minutes of Audio Affirmations & Breathing Exercises to help you start creating powerful practices and showing up more confidently and courageously in your life! https://mailchi.mp/fc84b69e2e3e/audio 💃🏼Join my FB Community: www.facebook.com/groups/thefreeandwell 🔥Check out my course: Powerful Routine Kickstarter Course! 🔥The first 15 women to purchase this will receive 2 FREE Group Coaching Calls! www.devoneytaylor.com/shop/routines Schedule a free 20 minute clarity call and we’ll dive into your current greatest challenge together and how you can start showing up more confidently and courageously today: www.calendly.com/devoneytaylor Hey Love, my name is Devoney. I am a social worker, coach, group facilitator, and speaker. I’ve been in the mental health field for 5 years and have my Master of Social Work. I help millennial women who are going thru big changes start loving themselves start fearing less and realizing how worthy they are so they can start showing up confidently and courageously in their lives. This page is for educational purposes only. Please find a mental health provider or emergency services if you feel you are in need of support.

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“What did the council decide on item 42?” — answered with the speaker and the moment.