Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

31 // using hope & humility to have difficult conversations about racism, racial injustice, and social justice

21 Jul 2020

Audio

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Michelle Woolfolk used to be my boss, became one of my mentors, and has become one of my closest friends. Michelle has her Bachelor’s in Social Work, a Bachelor’s in Psychology and has founded two companies. In this episode we talk about: Some of the first things you can start doing Why hope & humility are ESSENTIAL right now The power of one conversation How to embrace difficult situations Balancing taking space for yourself & serving Best practices for social media right now I hope this provides you with greater understanding and greater wisdom in being able to take daily steps towards equality with both hope & humility. CONNECT WITH MICHELLE: Licensed Childcare- Kings Kids: https://www.facebook.com/KingsKids247 Mothers Supportive Network- Mommies & Mimosas: https://www.facebook.com/MommiesAndMimosasSupportiveNetwork Want individualized coaching support?! Email me at [email protected] for more details and pricing! Check out the Thrive Tribe: your go to monthly membership community to help you start showing up confidently & courageously! WE START THE FIRST WEEK OF AUGUST! GET IN & SAVE YOUR SPOT! 🎧 ✍Grab “Uplevel Your Journaling” to learn my 3 step journaling method and for 7 days of FREE journal prompts. https://mailchi.mp/fc84b69e2e3e/audio Want to reduce your stress ASAP?! Grab my FREE 20 minute training FULL of strategies you can start using today. https://mailchi.mp/4e37a62f2813/workshopfreebie Want to get radically clear on what you actually NEED to be doing to become the confident action taker you know you want to be?! Schedule a free 20 minute clarity call HERE. Join my FB Community here! Connect on IG.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

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10:00H | 21 DIC 2025 | Fin de Semana

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13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

31 // using hope & humility to have difficult conversations about racism, racial injustice, and social justice

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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