Alright, I know how many of you love affirmations. In creating content surrounding self-confidence and self-compassion, I created these affirmations for you as you start doing this work. Releasing unrealistic expectations of ourselves, showing up more authentically, and freeing ourselves from self-doubt takes learning, practice, and persistence. I want these affirmations to support you and keep you encouraged when you need some encouragement. You’ve so got this. XO, Dev SUPPORT THE SHOW// ⭐️If you received value from this episode, it would mean so much to me if you left a rating & review! 📱Share this episode with someone you know would love to hear a message like this today. CONNECT // Instagram Email Devoney FREEBIES // Get "A Simple, Intentional Step" Newsletter sent to you every Monday morning. FOCUS: a guide to focusing on what matters MERCH & TOOLS // COMING SOON ABOUT // Devoney has her Master of Social Work and she works in the mental health field. She is a mental health professional, workshop facilitator, and hosts the Free & Well Podcast. She is on a mission to encourage and educate women using faith & psychology to help them be authentically themselves & create truly purposeful lives they love. DISCLAIMER // No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. www.devoneytaylor.com/disclaimer

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“What did the council decide on item 42?” — answered with the speaker and the moment.