Guided Meditation

Let Go of What Feels Heavy (Female Voice)

07 Jul 2025

Contributed by Lukas

Hi there. Its Jody Agard. If you're carrying burdens that weigh you down, this meditation offers a space to release them.  Together, we'll gently ...

SLEEP: Tuck In and Let Go Sleep Meditation (Male Voice)

06 Jul 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

SLEEP: Be Kind to Yourself Sleep Meditation (Female Voice)

05 Jul 2025

Contributed by Lukas

Hey, it's Jody Agard.  Welcome. Tonight, we focus on self-compassion and gentle acceptance. This meditation encourages you to embrace yourself wit...

Refresh Your Mind in the Morning Meditation (Female Voice)

04 Jul 2025

Contributed by Lukas

Good morning friend, its Jody Agard! A new day awaits, filled with possibilities.  This meditation is designed to invigorate your mind and set a p...

SLEEP: Wind Down Your Mind for Bed (Male Voice)

03 Jul 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Breathe Into the Now (Female Voice)

02 Jul 2025

Contributed by Lukas

Hello and welcome, Jody Agard here. It's easy to get entangled with the past or try to sort out the future. But in doing that, we rob ourselves from t...

SLEEP: Drift into Sleep on a Petal (Female Voice)

01 Jul 2025

Contributed by Lukas

Welcome, dear friend.  Its Jody Agard. As you settle in tonight, imagine yourself gently cradled by a soft, delicate petal, floating effortlessly ...

Awaken to Your Inner Power Series: Rise Above the Ego (Female Voice)

30 Jun 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. As we wrap up our Awaken to Your Inner Power series, today’s meditation is all about rising above the ego. The ego o...

SLEEP: You Are the Master of Your Fate Sleep Meditation (Male Voice)

29 Jun 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

SLEEP: A Sleep Meditation to Keep Moving Towards Your Goals (Female Voice)

28 Jun 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. We all have big dreams and goals, but sometimes, the path to them doesn’t feel as clear as we’d like. It can feel ...

Awaken to Your Inner Power Series: Morning Clarity (Female Voice)

27 Jun 2025

Contributed by Lukas

Hey there, it’s Jody Agard. As we continue our Awaken to Your Inner Power series, the morning is a time of new beginnings. So in today’s meditati...

SLEEP: A Sleep Meditation for When Someone Has Hurt You (Male Voice)

26 Jun 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Awaken to Your Inner Power Series: Open Your Heart and Choose Love (Female Voice)

25 Jun 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. As we dive deeper into the Awaken to Your Inner Power series, today’s meditation is all about opening your heart, le...

SLEEP: Calm and Bless Your Body for Rest and Healing (Female Voice)

24 Jun 2025

Contributed by Lukas

Hey there, it’s Jody Agard. Our bodies are our vessels, and they deserve our love, our care, and our blessing. Tonight, we’re going to focus on c...

Awaken to Your Inner Power Series: Tune Into Your Needs (Female Voice)

23 Jun 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. As we continue with the Awaken to Your Inner Power series, today is all about tuning into your needs. So often, we get...

SLEEP: Discover the Gold Inside of You Sleep Meditation (Male Voice)

22 Jun 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

SLEEP: Sleep in the Healing Ball of Light (Female Voice)

21 Jun 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. Tonight, we’re going to wrap ourselves in the healing light that’s always available to us. Imagine yourself surrou...

Awaken to Your Inner Power Series: Embrace Your Divinity (Female Voice)

20 Jun 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. This week marks the beginning of our Awaken to Your Inner Power series, a series that’s all about reconnecting with ...

SLEEP: Hear the Angels: A Sleep Meditation for Peaceful Rest (Male Voice)

19 Jun 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

10 Minutes of Stillness (Female Voice)

18 Jun 2025

Contributed by Lukas

Hey love, it’s Jody Agard. Sometimes, all we need is a moment of pure stillness—just a break from the noise and busyness of life. In this short t...

SLEEP: Sleep in the Angel's Calming Love (Female Voice)

17 Jun 2025

Contributed by Lukas

Hey there, it’s Jody Agard. Sometimes, we need a little extra love, and tonight, we’re resting in the comforting, calming embrace of the angels. ...

A Meditation to Overcome Creative Blocks (Female Voice)

16 Jun 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. We all hit those moments when creativity feels stuck, when ideas just won’t flow. So today, we’ll  let go of the ...

SLEEP: Drift Off to Sleep with the Night Rainstorm (Male Voice)

15 Jun 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

SLEEP: Dream Well and Sleep Deep (Female Voice)

14 Jun 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. Tonight, we’re letting go of the day and sinking into deep, restful sleep. The dreams that come are a reflection of ...

A Guided Meditation to Find Clarity in the Stillness (Female Voice)

13 Jun 2025

Contributed by Lukas

Hey there, it’s Jody Agard. Life can get noisy, and sometimes we just need to step back, especially when we’re craving more clarity.  Because th...

SLEEP: Calm Your Body for Restful Sleep (Male Voice)

12 Jun 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Come Home To Yourself Guided Meditation (Female Voice)

11 Jun 2025

Contributed by Lukas

Hey there, it’s Jody Agard. We often spend so much time outside of ourselves—trying to fix things or be somewhere else—but right now, let’s c...

SLEEP: Cool Breeze and Mountain Stream Sleep Meditation (Female Voice)

10 Jun 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. Tonight, we’re going on a cooling sleep journey, allowing the peace to wash over us, bringing relief and relaxation....

A Guided Meditation to Dance With Joy (Female Voice)

09 Jun 2025

Contributed by Lukas

Hey there, it’s Jody Agard. Joy is always available to us, but sometimes we need a little reminder to invite it in. So today’s guided meditation ...

SLEEP: A Sleep Meditation to Bring You Back to Yourself When You Feel Off (Male Voice)

08 Jun 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

SLEEP: The Power of Your Life Energy Sleep Meditation (Female Voice)

07 Jun 2025

Contributed by Lukas

Hey there, it’s Jody Agard. Our life energy is powerful—it sustains us, nourishes us, and helps us move through each day. Tonight, I’m guiding ...

A Meditation to See Your Ego At Play (Female Voice)

06 Jun 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. We all have moments when the ego steps in, creating drama, stress, or fear. But today, we’re going to gently observe...

SLEEP: Confidence Affirmations for Deep Sleep and Self-Belief (Male Voice)

05 Jun 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Find Stillness in This Moment (Female Voice)

04 Jun 2025

Contributed by Lukas

Hey there, it’s Jody Agard. We often rush through life, but in this moment, I invite you to slow down and find stillness. Because true peace doesn’...

SLEEP: Wander Through Magical Venice: A Guided Sleep Meditation (Female Voice)

03 Jun 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. If you’ve never been to Venice, Italy, you’re in for a real treat, because I’m bringing the magic of Venice to yo...

Ease and Flow Like a Sunday Morning (Female Voice)

02 Jun 2025

Contributed by Lukas

Hey there, it’s Jody Agard. I love Sunday mornings. There’s something about the way they flow effortlessly—calm, easy, and peaceful. Often throu...

SLEEP: Sink Into Sleep (Male Voice)

01 Jun 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

SLEEP: Sleep Under the Wisdom of the Owl Bedtime Story (Female Voice)

31 May 2025

Contributed by Lukas

Hey beautiful soul, it’s Jody Agard. Tonight, we’re tapping into the ancient wisdom of the owl—a creature known for its quiet, thoughtful presen...

Divine Timing Series: Stay Present and Flow (Female Voice)

30 May 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. As our Divine Timing series comes to a close, today is all about staying present. When we’re truly in the moment, we ...

SLEEP: Surrender and Melt Into the Night for Deep Sleep (Male Voice)

29 May 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

A Meditation to Sharpen Your Focus (Female Voice)

28 May 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. Today, we’re shifting gears and sharpening our focus. It’s easy to get distracted, but this meditation will help gr...

SLEEP: Let Go and Forgive Your Old Self for Deep Sleep (Female Voice)

27 May 2025

Contributed by Lukas

Hey there, it’s Jody Agard. We can’t carry the weight of yesterday’s self into tonight. In this meditation, we’re releasing old versions of ou...

Divine Timing Series: An Affirmation for Trusting and Enjoying the Journey (Female Voice)

26 May 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. Trust is at the heart of divine timing. So today, in this next part of our Divine Timing series, we’ll affirm the pow...

SLEEP: Sing Your Own Voice: A Sleep Meditation for Inner Harmony (Male Voice)

25 May 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

SLEEP: When It’s Too Much: A Soothing Sleep Journey (Female Voice)

24 May 2025

Contributed by Lukas

Hey there, it’s Jody Agard. We all have those days when it feels like the world is asking too much of us. Tonight, we’re going to release the weig...

Divine Timing Series: Embrace Flow & Let Go of What You Can’t Control (Female Voice)

23 May 2025

Contributed by Lukas

Hey there, it’s Jody Agard. In the flow of life, there’s a deep beauty in letting go of what we can’t control. So today, in this next meditation...

SLEEP: Drift Into Stardust and Moonbeams for Restful Sleep (Male Voice)

22 May 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Ease Into the Stillness Within (Female Voice)

21 May 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. In the hustle and bustle of life, we often forget the power of stillness. But, within each of us, there is a quiet, pea...

SLEEP: Embrace Your Worth Sleep Meditation (Female Voice)

20 May 2025

Contributed by Lukas

Hey there, it’s Jody Agard. You are worthy of rest, peace, and everything your heart desires. Tonight, we’re embracing that truth—fully, deeply,...

Divine Timing Series: Meditation to Release Resistance and Embrace Ease (Female Voice)

19 May 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. I’m so excited to introduce this special Divine Timing series. In these meditations, we’ll explore the power of tru...

SLEEP: Release the Weight of Disappointment Before Sleep (Male Voice)

18 May 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

SLEEP: Sleep and Manifest Your Desires (Female Voice)

17 May 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. Sleep isn’t just about rest—it’s a powerful time to manifest our dreams and desires. Tonight, you’ll align your...

Release the Weight of Stress (Female Voice)

16 May 2025

Contributed by Lukas

Hey there, it’s Jody Agard. Stress can feel heavy, but this meditation will help you release the weight of it. So let’s begin… Xo, Jody Learn...

SLEEP: Butterfly’s Flight: A Gentle Sleep Journey (Male Voice)

15 May 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Inner Peace Affirmations (Female Voice)

14 May 2025

Contributed by Lukas

Hey there, it’s Jody Agard. When we speak peace into our lives, we invite it in. Today, we’ll fill our minds with affirmations that will bring cal...

SLEEP: Melt Into Calm and Healing Sleep (Female Voice)

13 May 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. After a long day, it’s time to melt into calm and healing sleep. Tonight, we’ll release the tension you’re holdin...

Reconnect with the Stillness Inside (Female Voice)

12 May 2025

Contributed by Lukas

Hey there, it’s Jody Agard. In the rush of life, it’s super easy to forget that the stillness we crave is always inside us. Today, we’ll take a ...

SLEEP: Quiet the Mind: A Sleep Meditation to Calm Your Thoughts (Male Voice)

11 May 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

SLEEP: As I Lay Me Down: A Sleep Meditation for Deep Rest (Female Voice)

10 May 2025

Contributed by Lukas

Hey there, it’s Jody Agard. Tonight’s meditation will guide you into a space of deep, healing rest, where you can rejuvenate your body and mind. ...

Quiet Your Mind, Calm Your Soul (Female Voice)

09 May 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. The mind can be loud, but peace is always available to us. Today’s meditation is a simple invitation to quiet the mi...

SLEEP: Emotional Cleansing for Restful Sleep (Male Voice)

08 May 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

A Meditation for Choosing Peace (Female Voice)

07 May 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. Peace isn’t something we find—it’s something we choose. Today’s meditation is all about choosing peace, no mat...

SLEEP: Gentle Nighttime Hypnosis for Deep Sleep (Female Voice)

06 May 2025

Contributed by Lukas

Hey there, it’s Jody Agard. Sometimes, we need a gentle reminder to let go and drift into deep sleep. Tonight’s gentle hypnosis will help you rel...

Gentle Music to Ease Your Mind (Female Voice)

05 May 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. There’s something about soft music that can quiet the mind and ease the heart. Today, we’ll let the gentle sounds h...

SLEEP: Affirmations for a Calm and Peaceful Sleep (Male Voice)

04 May 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

SLEEP: Settle Into Comfort Sleep Meditation (Female Voice)

03 May 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. Sometimes all we need is a little comfort to settle into a peaceful night’s sleep. Tonight’s meditation is all abou...

How Can It Be Easy? A Meditation to Let Go of Resistance (Female Voice)

02 May 2025

Contributed by Lukas

Hey there, it’s Jody Agard. We’ve all been there—caught up in the struggle, thinking we need to fight and hustle. But guess what? It can actuall...

SLEEP: Flow Into Sleep: A Soothing Stream Sleep Meditation (Male Voice)

01 May 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Letting Go Series: Clear Your Mind and Let Go of the Noise (Female Voice)

30 Apr 2025

Contributed by Lukas

Hey there, it’s Jody Agard. As we wrap up our "Letting Go" series, today’s meditation is all about clearing the mental clutter. I know how loud it...

SLEEP: A Night of Gratitude and Deep Rest (Male Voice)

29 Apr 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Letting Go Series: Release Fear and Welcome Faith (Female Voice)

28 Apr 2025

Contributed by Lukas

Hi friend, it’s Jody Agard. Today, we continue our "Letting Go" series by focusing on releasing fear. Fear is simply a part of the human experience,...

SLEEP: Sink Into Tranquility and Sleep Deeply (Male Voice)

27 Apr 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

SLEEP: A Restorative Sleep Meditation (Female Voice)

26 Apr 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. There are nights when sleep isn’t just about rest—it’s about restoration, about allowing your mind and body to tr...

Letting Go Series: Release Scarcity Mindset and Trust in Abundance (Female Voice)

25 Apr 2025

Contributed by Lukas

Hey there, it’s Jody Agard. I’m so grateful you’re here for another meditation in our "Letting Go" series. Today, we’re letting go of scarcity...

SLEEP: Float Among the Stars: A Deep Sleep Journey (Female Voice)

24 Apr 2025

Contributed by Lukas

Hey beautiful soul, it’s Jody Agard. There’s something about looking up at the night sky that makes everything feel a little lighter—like we’r...

Letting Go Series: Break Free from the Stories (Female Voice)

23 Apr 2025

Contributed by Lukas

Hey there, it’s Jody Agard. In today’s part of the "Letting Go" series, we’re focusing on the stories we tell ourselves—the ones that keep us ...

SLEEP: Let Gentle Waves Soothe You to Sleep (Male Voice)

22 Apr 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Letting Go Series: Surrender Outcome Attachment for Inner Peace (Female Voice)

21 Apr 2025

Contributed by Lukas

Hi friend, it’s Jody Agard. Welcome back to our "Letting Go" series. Today, we’re diving into the practice of surrendering our attachment to outco...

SLEEP: Relax Into the Here and Now Sleep Meditation (Male Voice)

20 Apr 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Letting Go Series: Release Expectations and Find Peace (Female Voice)

19 Apr 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. I am so excited to bring you this special "Letting Go" series. Letting go is something I’ve personally struggled with...

Let Love Overflow from Within (Female Voice)

18 Apr 2025

Contributed by Lukas

Hey there, it’s Jody Agard. The most abundant love comes from within us. Today’s meditation is about tapping into that endless well of love inside...

SLEEP: From Drained to Deep Rest Sleep Meditation (Female Voice)

17 Apr 2025

Contributed by Lukas

Hi love, it’s Jody Agard. There have been days where I’ve felt like I was running on empty, giving so much of myself - that by the time I finally ...

Open Your Heart to Love (Female Voice)

16 Apr 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. For a long time, I kept my heart guarded—afraid to open it too wide, afraid of getting hurt. But love isn’t somethi...

SLEEP: Melt Away Stress and Sleep Deeply (Male Voice)

15 Apr 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Align with the Energy of Your Soulmate (Female Voice)

14 Apr 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. Love isn't something to be chased, its not about finding it—it’s about aligning with it. Love already exists within...

SLEEP: Let Go of Nighttime Anxiety and Sleep Peacefully (Male Voice)

13 Apr 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

A Heart-Centered Meditation for Self-Love (Female Voice)

12 Apr 2025

Contributed by Lukas

Hey there, it’s Jody Agard. For years, I looked outside of myself for love and validation, until I realized the love I was searching for had to come...

Slow Down, Breathe, and Break Free from the Rat Race (Female Voice)

11 Apr 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. For so long, I believed I had to keep up—to hustle, to push, to move fast. But the truth is, peace isn’t found in t...

SLEEP: Let Go of Bodily Pain and Sleep Soundly (Female Voice)

10 Apr 2025

Contributed by Lukas

Hey my friend, it’s Jody Agard. I know firsthand how hard it is to relax when your body is in pain, feels tense or uncomfortable. But I also know th...

Breathe Into You and Let Go (Female Voice)

09 Apr 2025

Contributed by Lukas

Hey there, it’s Jody Agard. I know what it’s like to hold on too tightly—to stress, to expectations, to things that just don’t serve me anymor...

SLEEP: A Soothing Breathing Meditation for Sleep (Male Voice)

08 Apr 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Come Home to Yourself (Female Voice)

07 Apr 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. There have been times in my life when I’ve felt so disconnected—like I was searching for something outside of me to...

SLEEP: A Sleep Meditation with Counting Sheep (Male Voice)

06 Apr 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Peace in the Sacred Pause (Female Voice)

05 Apr 2025

Contributed by Lukas

Hi love, it’s Jody Agard. I used to think that slowing down meant falling behind, but I’ve learned that true peace is found in the moments we paus...

Burn Away the Old, Step Into the New (Female Voice)

04 Apr 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. I’ve always found that letting go of the old can be just as powerful as stepping into something new. But sometimes, i...

SLEEP: Sleep by the Fire: A Campfire Meditation (Female Voice)

03 Apr 2025

Contributed by Lukas

Hey there, it’s Jody Agard. There’s something about sitting by a fire that just melts everything away—the warmth, the flickering light, the gent...

Sink Into Your Heart (Female Voice)

02 Apr 2025

Contributed by Lukas

Hey my friend, it’s Jody Agard. I’ve noticed that whenever life feels chaotic, it’s usually because I’m living too much in my head. But the tr...

SLEEP: Calm the Rumbling Within: A Sleep Meditation (Male Voice)

01 Apr 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...

Embrace Gratitude: A Meditation to Open Your Heart (Female Voice)

31 Mar 2025

Contributed by Lukas

Hey friend, it’s Jody Agard. When life gets busy or stressful, I’ve found that coming back to gratitude is one of the most powerful ways to reset....

SLEEP: A Gentle Stroll Sleep Meditation (Male Voice)

30 Mar 2025

Contributed by Lukas

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you...