Happier with Gretchen Rubin
Episodes
Little Happier: We All Have Our Luna Park: Places That Capture Our Imagination Forever
24 Feb 2025
Contributed by Lukas
Three distinct childhood memories—from an art-carnival creator, a food writer, and a horror master—illuminate how the “luna parks&rd...
More Happier: Very First Episode [Revisited]
22 Feb 2025
Contributed by Lukas
For our 10th anniversary, we’re revisiting our very first episode of Happier. We discuss how the “one-minute rule”&nb...
Ep. 522: Tenth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights
19 Feb 2025
Contributed by Lukas
To celebrate the tenth anniversary of the podcast, we highlight our favorite ideas, hacks, and moments from the last decade. Everything from the &ldqu...
Little Happier: The Efforts Made That Allow a Grandmother’s Love to Speak Across Time
17 Feb 2025
Contributed by Lukas
The inscription on an ancient Greek grave marker illustrates the purpose of preserving art across millennia. A grandmother's words about holding her b...
More Happier: The “More Happier” Debate, Do You Eat Before You Pay & Advice For Creative People
15 Feb 2025
Contributed by Lukas
We review the great debate among listeners about whether our ungrammatical jokes about “More Happier” are fun—or annoying. We also d...
Ep. 521: Very Special Episode! Ask Us Anything, Part II
12 Feb 2025
Contributed by Lukas
For this Very Special Episode, we answer questions from listeners about our relationships, happiness, watercolor, celebrities, our reading habits, and...
Little Happier: It’s Right to Do the Right Thing, Even When It Makes No Difference
10 Feb 2025
Contributed by Lukas
Three distinct voices—Leonard Woolf, Gerald Heard, and Thomas Merton—point to the same truth world: The value of right action lies not in ...
More Happier: Happiness Lessons from Evacuation: When We Have to Leave Home Fast
08 Feb 2025
Contributed by Lukas
We talk about the unexpected lessons Elizabeth learned during her family’s emergency evacuation from their home, from the practical (“know...
Ep. 520: Very Special Episode! Ask Us Anything, Part I
05 Feb 2025
Contributed by Lukas
For this Very Special Episode, we answer questions from listeners about relationships, happiness, habits, reading, writing, and working together as si...
Little Happier: The Power of Telling the Truth: What Nebraska’s and Oslo’s Tourists Know
03 Feb 2025
Contributed by Lukas
Through two brilliant tourism campaigns—Nebraska's "Honestly, it's not for everyone" and Oslo's “Is it even a city?”--we discover th...
More Happier: Gretchen on David Duchovny’s “Fail Better”
01 Feb 2025
Contributed by Lukas
We’re bringing you my conversation with David Duchovny on his podcast, Fail Better. We talk action-led thoughts and aphorisms — anything i...
Ep. 519: College Freshman Advice, Night Snacking & a Hack for Being a Good Guest
29 Jan 2025
Contributed by Lukas
We explore how advice meant for college freshmen—from practical packing tips to strategies for making friends—can benefit all of us. (Spec...
Little Happier: The World Changes More than We Assume
27 Jan 2025
Contributed by Lukas
Through two seemingly unrelated pursuits—following the Knicks and visiting the Met—we discover a surprising truth. When we're casual obser...
More Happier: Happier Podcast Book Club: Bestselling Author Kate Bowler [Revisited]
25 Jan 2025
Contributed by Lukas
For the Happier Podcast Book Club we’re revisiting our conversation with our friend and bestselling author Kate Bowler about her moving, funny, ...
Ep. 518: Make One New Friend, Make Walking More Fun & the Benefit of Question Time
22 Jan 2025
Contributed by Lukas
We discuss why and how we might try to make one new friend in 2025—a huge happiness booster. We also explore two creative happiness hacks that m...
Little Happier-What Andy Warhol Taught Me About Drama Queens: It's Not a Bug, It's a Feature
20 Jan 2025
Contributed by Lukas
Andy Warhol's observation of stars Edie Sedgwick and Judy Garland reveals a surprising truth about why some people are drawn to those surrounded by co...
More Happier: Movies That Represent Concepts, the Pleasure of Examples & QuirkyWays of Eating
18 Jan 2025
Contributed by Lukas
For Quality Screen Time, we find examples of movies that perfectly represent a concept (think “Groundhog Day.”) We also talk about the cha...
Ep. 517: Strengthen Your Grip, a Haiku Hack & Musician Mike Posner Talks Happiness
15 Jan 2025
Contributed by Lukas
We talk about why grip strength is an important factor for good health and fitness—and how to work on it. We share a fun and easy hack for eleva...
Little Happier: Even NBA Stars Take the Subway: A Perfect New York City Moment
13 Jan 2025
Contributed by Lukas
When Marathon Day meets NBA Game Day in New York City, a truth about New York City is revealed: No matter how famous or successful you are, and no mat...
More Happier: Tools for sticking to your New Year's Resolutions [Revisited]
11 Jan 2025
Contributed by Lukas
Many people use January 1 as a catalyst for habit change. While people say “new year, new you,” it’s really new year, same you!...
Ep. 516: Listeners’ Creative One-Word Themes, Use It or Lose It & Make Everyday Life More Fun
08 Jan 2025
Contributed by Lukas
We talk about why the familiar advice “use it or lose it” has an additional useful meaning. We also share many imaginative ideas for one-w...
Little Happier: When Your Life's Work Chooses You: The Beauty and Burden of a Calling
06 Jan 2025
Contributed by Lukas
From circus performers to doctors to writers to social workers, we can experience a "call"—an irresistible pull toward certain work that can fee...
More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier
04 Jan 2025
Contributed by Lukas
We review the list of “24 things that please me” that Gretchen created as one item in her “24 for 24” list. We discuss why tho...
Ep. 515: Revealed! Our “25 for 25” Lists of 25 Big & Small Things We Want to Do in 2025
02 Jan 2025
Contributed by Lukas
As part of the “Design Your Year” tools, we reveal our “25 for ‘25” lists of the twenty-five things we want to accomplis...
Little Happier: The Art of Reframing: How Loss Can Become Protection
30 Dec 2024
Contributed by Lukas
A concept from Japanese culture reframes what seems like pure misfortune—the loss of a beloved engagement ring—into an act of invisible gr...
More Happier: Answering your happiness questions
28 Dec 2024
Contributed by Lukas
We share a preview of the new 2025 “Habits for Happiness” course. Each month, course participants ...
Ep. 514: Host Better Holidays, Tips for Reading More in 2025 & Some Big Podcast News
25 Dec 2024
Contributed by Lukas
We discuss how to make hosting more fun and less work by reflecting and making notes after each gathering; we include specific tips from our own exper...
Little Happier: When One Song Can Express Contradictory Emotions
23 Dec 2024
Contributed by Lukas
The Fleetwood Mac song “Songbird” illustrates the truth that with a great artwork, its power often lies not in expressing a single emotion...
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 2
21 Dec 2024
Contributed by Lukas
As a holiday gift to listeners, I’m reading aloud “The Snow Queen,” one of Hans Christian Andersen’s most famous fairy tales. ...
Ep. 513: Revealed: Our Annual Challenge for 2025! Plus We Review 2024’s #Write24in24 Challenge
18 Dec 2024
Contributed by Lukas
As part of “Design Your Year,” each year we announce an annual challenge based on the year—a habit that will help us and listeners to be come ha...
Little Happier: When Everything Changes, What Remains? The Mystery of Persistent Identity
16 Dec 2024
Contributed by Lukas
From the Ship of Theseus to the Grand Shrine of Ise, from the Tin Woodman to our own constantly renewing bodies, humans have long wrestled with a prof...
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 1
14 Dec 2024
Contributed by Lukas
As a holiday gift to listeners, I reading aloud “The Snow Queen,” one of Hans Christian Andersen’s most famous fairy tales. This wee...
Ep. 512: We Review Our “24 for ‘24” Lists to See What We Accomplished—or Not
11 Dec 2024
Contributed by Lukas
We each review our “24 for 24 lists” and report on what we did, what we didn’t do, and why. We also reflect on which items made us happier, whic...
Little Happier: A Beautiful Image from Nature Can Be a Solace in Hard Times
09 Dec 2024
Contributed by Lukas
In Willa Cather’s novel “O Pioneers!” a sister and brother never forget the beautiful afternoon when they saw a wild duck playing in...
More Happier: What Makes a Holiday Movie? Plus Holiday Creep & the Joy of a Long Vacation
07 Dec 2024
Contributed by Lukas
We debate how to decide if a movie counts as a “holiday” movie. We also discuss how the holiday season seems to be morphing into one long ...
Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes
04 Dec 2024
Contributed by Lukas
Choosing a one-word theme is one of the most fun and thought-provoking exercises within the “Design Your Year” set. Here, we review our th...
Little Happier: What Do Humans Possess that Artificial Intelligence Doesn’t Possess?
02 Dec 2024
Contributed by Lukas
My reflections about artificial intelligence reminded me of the climactic scene in Madeleine L’Engle’s A Wrinkle in Time, a masterpie...
More Happier: How to be Perfect with TV Producer Mike Schur
30 Nov 2024
Contributed by Lukas
We revisit a conversation with TV writer and producer Mike Schur, who has created some of our favorite TV shows ever including "The Office," "Parks an...
Ep. 510: Very Special Episode: Dozens of Travel Hacks! So Many Good Ideas
27 Nov 2024
Contributed by Lukas
We share dozens of excellent hacks from listeners about how to make traveling more convenient and less stressful—plus we include some of our own...
Little Happier: The Paradox of Purpose: Those We Support Become Our Strength
25 Nov 2024
Contributed by Lukas
Two teaching stories from very different contexts both illuminate a powerful truth: Our deepest source of resilience often comes from caring for other...
More Happier: An Unasked College Question, Unsought Advice & the Joy of Meeting in Person
23 Nov 2024
Contributed by Lukas
Inspired by a friend, we discuss the question of what we wanted to accomplish in college (a question we never asked ourselves at the time). We also ex...
Ep. 509: Happier Gift Guide: Great Gifts for the People We Love
20 Nov 2024
Contributed by Lukas
We’re entering the season of gift-giving, so we suggest gift ideas in several categories: for rest and relaxation; for the home; for family memb...
Little Happier: Two Lessons: Enthusiasm Makes a Big Difference, and Resist the Fantasy
18 Nov 2024
Contributed by Lukas
A friend’s wise observation gave me greater clarity as I considered a common challenge of parenthood: If and when we pressure a child to partici...
More Happier: Hacks to Make Thanksgiving Easier & More Fun [Revisited]
16 Nov 2024
Contributed by Lukas
For this episode of More Happier, we’re revisiting one of our Very Special Episodes - Hacks, Hacks, and More Hacks for Making Ent...
Ep. 508: Learn from Someone’s Mistake, Stay Connected in a Hard Time & Why Wednesday Is Special
13 Nov 2024
Contributed by Lukas
We share listeners’ examples of important lessons they’ve learned from other people’s mistakes, and also what features make Wednesda...
Little Happier: After Hundreds of Visits to the Met, I Still Needed Someone to Show Me
11 Nov 2024
Contributed by Lukas
During a visit to the Metropolitan Museum, a former museum guard showed me something interesting that I’d never noticed before, even though it w...
More Happier: New Traditions, The Idea of “House Trust,” and a Creative Gift Suggestions
09 Nov 2024
Contributed by Lukas
Oxymoron alert: We talk about “new traditions” that have sprung up. We also talk about the interesting term of “house trust” a...
Ep. 507: Happier Book Club: Elizabeth Strout Talks About Love & Secrets in “Tell Me Everything”
06 Nov 2024
Contributed by Lukas
We talk to prize-winning author Elizabeth Strout about her acclaimed new novel, “Tell Me Everything.” In it, Lucy Barton, Olive Kitteridge...
Little Happier: Sometimes, It’s a Good Idea to Say “I Know You Love Me”
04 Nov 2024
Contributed by Lukas
We’re often told “Don’t put words in people’s mouths” or “Don’t tell other people what they feel,” but...
More Happier: Finding Happiness in the Bittersweet with Susan Cain [Revisited]
02 Nov 2024
Contributed by Lukas
We revisit a conversation with bestselling author Susan Cain, renowned author of the #1 New York Times bestseller Quiet:...
Ep. 506: Find a Delight for Each Day, a Useful Travel Tip & Learning from Mistakes
30 Oct 2024
Contributed by Lukas
We explore ways to make each day of the week special by recognizing small pleasures. We discuss a practical hotel checkout tip to avoid forgetting ite...
Little Happier: A Story About Love from “A Wrinkle in Time”
28 Oct 2024
Contributed by Lukas
A passage from “A Wrinkle in Time,” a masterpiece of children’s literature, holds a subtle but important lesson about human nature a...
More Happier: Call Don’t Text, the Joy of Finishing Photo Albums & Do You Enjoy TV “Previously” Openings?
26 Oct 2024
Contributed by Lukas
We discuss a useful lesson in communication drawn from “Real Housewives” drama. We also talk about why it’s such a relief to get up-...
Ep. 505: Rediscover Your Closet, Personalize Guest Greetings & When Rules Need Bending
23 Oct 2024
Contributed by Lukas
We discuss a challenge to wear three items of clothing we are not currently using--and explore ways to overcome common obstacles. We also share creati...
Little Happier: Why Claude Monet Built His Water Lily Pond
21 Oct 2024
Contributed by Lukas
At Giverny, artist Claude Monet spent a lot of time, energy, and money to create the circumstances that he knew would feed his creativity. He made the...
More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 2
19 Oct 2024
Contributed by Lukas
October 10th is World Mental Health Day, and to mark the event, Yale professor Dr Laurie Santos of the Happiness Lab podcast has assembled t...
Ep. 504: Schedule a Sour Hour, Relieve Muscle Knots & How to Avoid Avoidance
16 Oct 2024
Contributed by Lukas
We discuss a listener’s suggestion for scheduling a “sour hour” of complaints and grievances. We also share some useful information ...
Little Happier: I Can’t Stop Thinking About This Observation About Artificial Intelligence
14 Oct 2024
Contributed by Lukas
A brief discussion about this question posed to the AI assistant Claude—“What’s going on in your head?”—has haunted me e...
More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 1
12 Oct 2024
Contributed by Lukas
October 10th is World Mental Health Day, and to mark the event, Yale professor Dr Laurie Santos of the Happiness Lab podcast has assembled t...
Ep. 503: An Unexpected Way to Spark Creativity, Gamifying Clutter- Clearing & Why Quirks Matter
09 Oct 2024
Contributed by Lukas
We discuss an unexpected way to boost creativity (both ideas and production) that has worked for both of us. We also share a listener’s suggesti...
Little Happier: An Example from the CIA Illustrates How Many Dangers Don’t Seem Dangerous
07 Oct 2024
Contributed by Lukas
A change in the standing operating procedure of the CIA demonstrates a basic truth about human nature. Get in touch: [email protected] Follow ...
More Happier: Get Organized (Revisited)
05 Oct 2024
Contributed by Lukas
In honor of Get Organized Week, we’re sharing some of our favorite tips to clear clutter from our daily lives. Get in touch: podcast@gretch...
Ep. 502: Attend a Reunion, Note the “Dinner-Party Problem” & Are You a Sculptor or Lifeguard Parent?
02 Oct 2024
Contributed by Lukas
We talk about why going to a reunion can give us such a big happiness boost. We also discuss research about the “dinner-party problem,” an...
Little Happier: An Encounter with Gilda Radner and Gene Wilder Reveals a Truth About Human Nature
30 Sep 2024
Contributed by Lukas
We often assume that someone is a certain “kind” of person instead of realizing how circumstances may be influencing their behavior—...
More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA
28 Sep 2024
Contributed by Lukas
We discuss a new mantra to reframe a all-too-common annoyance, and the value of a new parasocial friend. Also, we discuss Orange Theory and hiking in ...
Ep. 501: Turn Acquaintances into Friends, an Email Hack & a Happiness Lesson Learned from Our Parents
25 Sep 2024
Contributed by Lukas
We discuss why you might want to transform an acquaintance into a friend as well as specific ways to deepen that relationship. We also discuss an impo...
Little Happier: Willie Wonka, Rat Poison, Neediness, and the Transformative Power of Love
23 Sep 2024
Contributed by Lukas
A sweet story about a dog named Sparkle reveals many truths about the nature of love, sacrifice, independence, and marriage. Get in touch: podcast@gre...
More Happier: Gretchen Rubin on The Deep Dive podcast
21 Sep 2024
Contributed by Lukas
We’re bringing you my conversation with Jessica St. Clair and June Diane Raphael on their podcast, The Deep Dive. We discuss my tips on how to c...
Episode 500! Reflections and Insights Prompted by Our Podcast Manifesto
18 Sep 2024
Contributed by Lukas
In celebration of our 500th original weekly episode (without one break!), we share our Podcast Manifesto and use it to reminisce and reflect on t...
Little Happier: A Famous Art Historian Experiences a Spiritual Epiphany with a Surprising Result
16 Sep 2024
Contributed by Lukas
Art historian Kenneth Clark describes his experience of an intense spiritual awakening—a “flood of grace”—and what resulted fr...
More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions
14 Sep 2024
Contributed by Lukas
We talk about how deadlines can boost our happiness, and how a TV show can spark a useful conversation with a teenager about values. Plus we debate a ...
Ep. 499: Helpful Ways to Create Calm, Save Mental Energy & Get More Fun Out of Experiences
11 Sep 2024
Contributed by Lukas
We talk about why it’s a good idea to spare ourselves the work of having unnecessary opinions. We also share listeners’ many imaginative s...
Little Happier: People Are More Interested in a Poison Garden Than a Medicine Garden
09 Sep 2024
Contributed by Lukas
A funny yet accurate observation about Alnwick Castle’s famous Poison Garden inspires a question about human nature. Get in touch: podcast@gretc...
More Happier: How to Ace a Job Interview (Revisited)
07 Sep 2024
Contributed by Lukas
A common happiness stumbling block: interviewing for a job. We're bringing you some helpful tips for acing your next job interview. Hint: prepare!&nbs...
Ep. 498: Don’t Volunteer to Bring Bad News & Listeners Suggest Great Tips for Accountability and Pairing
04 Sep 2024
Contributed by Lukas
We talk about why it’s advisable (if possible) to avoid being the bringer of bad news. We also discuss why it’s a good idea to RSVP “yes” or “...
Little Happier: A Paradox: How Do You Stand Out When Standing Out Is the Best Way to Fit In?
02 Sep 2024
Contributed by Lukas
In Scarlett Thomas’s brilliant novel PopCo, a protagonist wants to set herself apart from her colleagues, but she’s stumped by a conundrum she ca...
More Happier: The Fun of an Unexpected Gift, Dallas Cowboy Cheerleaders, and Herding the Cats During Holidays
31 Aug 2024
Contributed by Lukas
We talk about the happiness that comes from getting a gift we don’t expect, and we discuss some quality screen time. We also consider the question: ...
Ep. 497: Forecast Your Foibles, a Big Life Change & the Correct Way to Load a Dishwasher
28 Aug 2024
Contributed by Lukas
Inspired by college move-in day, we talk about why it’s helpful to forecast our own foibles. We also weigh in on the hot debate around the corre...
Little Happier: Winston Churchill Didn’t Hesitate to Show His Emotions
26 Aug 2024
Contributed by Lukas
A grim but hopeful episode from World War II’s Battle of Britain sheds a light on Winston Churchill’s character. Get in touch: podcast@gre...
More Happier: Back-to-School Hacks (Revisited)
24 Aug 2024
Contributed by Lukas
As the school year approaches, we’re re-sharing some of our best back-to-school tips and suggestions. Get in touch: podcast@gretchenr...
Ep. 496: Make the Most of the First 3 Weeks, Use an Alarm & Cope with Exploitation of Obligers
21 Aug 2024
Contributed by Lukas
We discuss research suggesting that during the first three weeks with strangers in a new environment (such as a cruise or college), we have a special ...
Little Happier: A Great Happiness-Boosting Example from Charles Darwin
19 Aug 2024
Contributed by Lukas
Charles Darwin’s “Sand Walk” at Down House is a good example of how we can shape our surroundings and our schedule to help ourselves...
More Happier: "Walk" Therapy, Comfort vs. Adventure, and the Joy of Outside
17 Aug 2024
Contributed by Lukas
We continue to reflect on the insights and hacks we learned from our hiking trip in England—how and why this adventure helped to make us happier...
Ep. 495: A Happier Labor Day, Celtic Tree System, and a Hack for Enjoying the Gym
14 Aug 2024
Contributed by Lukas
We talk about why and how it’s useful to use the annual Labor Day Holiday as a catalyst to reflect on our work--both paid and unpaid. We also share ...
Little Happier: Don’t Tear Down a Fence Until You Know Why It Was Put Up
12 Aug 2024
Contributed by Lukas
On a demanding backpacking trip, I saw an illustration of the principle sometimes call “Chesterton’s Fence”: Don’t take down a fence unless yo...
More Happier: Jenna Fischer & Angela Kinsey on “The Office” and BFFs (Revisited)
10 Aug 2024
Contributed by Lukas
We’re bringing you our Happier Podcast Book Club conversation with actors Jenna Fischer and Angela Kinsey. We discuss their book “The Office ...
Ep. 494: Shape Our Space to Shape Behavior, Preserving Memories of the Dead, and Empty Nest
07 Aug 2024
Contributed by Lukas
We discuss ways that we can shape our space to shape our behavior. We also share many suggestions from listeners for creative ways to use the five sen...
Little Happier: A Story about Dogs and Love
05 Aug 2024
Contributed by Lukas
A moving story about a champion dog reminds me to strive, in my own life, to show the same kind of pure and boundless love that dogs show.Get in touch...
More Happier: A Halfway Day Check-in with Jonathan Van Ness
03 Aug 2024
Contributed by Lukas
For this episode of More Happier, for your weekend listening, we’re bringing you Gretchen’s recent conversation on Getting Curious wi...
Kelly Corrigan Wonders
02 Aug 2024
Contributed by Lukas
Krista Tippett, informed by decades of inquiry through her super-project, On Being, sits with Kelly to consider what’s in flux, what needs will neve...
Ep. 493: Insights, Hacks, and Adventures from Our Hiking Trip in England
31 Jul 2024
Contributed by Lukas
Ep. 493: We talk about the hiking trip we took in Northumberland and the Lake District in partnership with Wilderness England. We share hacks we learn...
Little Happier: Why a Happy Racehorse Depends on a Pony or a Goat
29 Jul 2024
Contributed by Lukas
Some animals—in particular, racehorses—are happier and calmer when they have an animal companion, such as a goat, dog, pony, or pig. Just as some ...
More Happier: Listen In! Recordings from Our Hiking Trip in England
27 Jul 2024
Contributed by Lukas
During our recent hiking trip in Northumberland and the Lake District, we made daily voice memos to record our adventures as events unfolded. Listen i...
Ep. 492: Ask Us Anything: We Talk About the Podcast, Writing, Our Personal Lives & More
24 Jul 2024
Contributed by Lukas
Ep. 492: In this “Ask Us Anything” episode, we answer listeners’ questions about the podcast, writing, reading, dogs, our personal lives, and m...
Little Happier: A Daughter-in-Law Hears Exactly What She Needs to Hear
22 Jul 2024
Contributed by Lukas
When my friend worried about being displaced in the affection of her husband’s family after the appearance of a new daughter-in-law, her mother-in-l...
More Happier: Favorite TV Moments, the Fun of People-Watching in NYC and LA, and the Joy of Calm
20 Jul 2024
Contributed by Lukas
We discuss some of our favorite moments from our favorite TV shows. We also compare what we see people doing out in public in Los Angeles and New York...
Ep. 491: Identify Your Style, an Easy Hack For Clutter, and a Talk with Gary Vee
17 Jul 2024
Contributed by Lukas
Ep. 491: We share listeners’ suggestions and resources for identifying our personal styles. We also discuss an easy hack for clearing out shelf spa...
Little Happier: Please Applaud Today’s Sunset
15 Jul 2024
Contributed by Lukas
Artist Scott Polach found an imaginative way to help an audience appreciate the extraordinary beauty of an ordinary sunset.Get in touch: podcast@gretc...
More Happier: Kevin Hart on Monsters and how to Tame them. Plus:How to save someone's life. (Revisited)
13 Jul 2024
Contributed by Lukas
We’re bringing you our conversation with Kevin Hart, one of the funniest podcast interviews we've ever done. Plus we talk about ways to enha...
Ep. 490: Very Special Episode: Dozens of Hacks for Getting Regular Exercise
10 Jul 2024
Contributed by Lukas
We discuss dozens of hacks from listeners about how to create a habit of regular exercise, plus we share many of our own personal favorite hacks for e...