Kelley Kosow is an author, motivational speaker, and the CEO of the highly acclaimed Ford Institute. She’s known as a game-changing coach to high-level executives, celebrities and motivated individuals committed to personal transformation. Today, we’re talking with her all about her book, "The Integrity Advantage: Step into Your Truth, Love Your Life, and Claim Your Magnificence," which is teaching us how to own who we are and live in alignment with our truth and desires. Kelley is an incredible teacher of the shadow process and how uncovering and accepting our shadow parts allows us to live and manifest the life we want from a place of authentic wholeness. Takeaways: Connect with your inner truth and strengthen it daily Level up your self-love and self-trust to get where you want to go Embrace the totality of who you are Face fear, shame, and false beliefs that cause you to get into self sabotaging situations Identify your shadows and light shadows Get fearless and excited about moving outside of your comfort zone Become the person you want to be --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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