Confessions of a Binge Eater

podcast

People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration an...

Health & Fitness 1082 recordings 2016 → today 2 episodes a week updated Jul 23

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Ep512: Desire: Why We Fear It and How to Own It contributed by Lukas · Feb 13, 2025

Ep511: Fear of Love: When Food Feels Safer Than Real Connection contributed by Lukas · Feb 12, 2025

Ep510: How to Deal with Grief, a Very Tough Emotion contributed by Lukas · Feb 6, 2025

Ep509: Healing the Shame That Drives Emotional Eating contributed by Lukas · Feb 4, 2025

Ep508: Fear: The Most Destructive Emotion contributed by Lukas · Jan 30, 2025

Ep507: Anger: One of the Scariest Emotions contributed by Lukas · Jan 28, 2025

Ep506: The 6 Scariest Emotions for Emotional Eaters contributed by Lukas · Jan 28, 2025

Ep505: Dealing with the Death of a Loved One contributed by Lukas · Jan 23, 2025

Ep504: Design Your Best Life with Tabitha Benway contributed by Lukas · Jan 22, 2025

Ep503: LA Fires and Feelings contributed by Lukas · Jan 17, 2025

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People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration and healing.

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