I Am So Upset!!! (Anger Fixation Relief - Part Deux)

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Recorded02 Jun 2016

Publisherfeeds.megaphone.fm ↗

Handlerec:14240221

Show notes

Hi loves, this is a more immediate version of the Anger Fixation Relief Power-Up. This one is designed more for if you’re in the moment of an angry loop of emotion – to help you calm down and relieve the immediate effects. I think it’s good to follow up with the second “Anger Fixation relief” episode. xo! Sarah May B. Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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