Ep. 90 - Corrida de rua na luta contra a depressão (Part. Tiago Ferreira)

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Recorded28 Sep 2021

Publisheranchor.fm ↗

Handlerec:12959301

Show notes

Neste episódio conversamos com Tiago Ferreira (@tiago_ferreiraa). Ultramaratonista “por recomendação médica”, ele nos contou sobre o caminho para os 3 dígitos (100km) e, ainda, sobre a importância da corrida para enfrentar a depressão e ansiedade. Uma conversa que fará bem pra quem tá começando e pra quem também sonha em alcançar ultramaratonas! Vem com a gente nesta conversa! Nos sigam no insta @ironiasdacorrida

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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