Meditation for Anxiety
Episodes
Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special
13 Mar 2024
Contributed by Lukas
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations a...
Meditation: Nature's Healing Touch
13 Mar 2024
Contributed by Lukas
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Meditation: When You're Overwhelmed With All the Suffering in the World
12 Mar 2024
Contributed by Lukas
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Meditation: All the Sunsets
12 Mar 2024
Contributed by Lukas
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Brown Noise + Heavy Rainstorm 🌧️ from 12 Hour Sound Machines - Sleep Awareness Week Special 😴
11 Mar 2024
Contributed by Lukas
This week is Sleep Awareness Week, and since so many of our listeners like you come here for help falling asleep, I want to share another incredible p...
Meditation: The Joy From Your Childhood
11 Mar 2024
Contributed by Lukas
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Meditation: Your Truth of Peace, Balance, and Calmness
10 Mar 2024
Contributed by Lukas
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Meditation: Boundaries for Peace
09 Mar 2024
Contributed by Lukas
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Meditation: Diamond Healing
08 Mar 2024
Contributed by Lukas
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Meditation: Body Calm
07 Mar 2024
Contributed by Lukas
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Meditation: Surrender to the Divine
06 Mar 2024
Contributed by Lukas
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Meditation: Decompress Sleep
05 Mar 2024
Contributed by Lukas
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Meditation: A Divine Blessing for Tough Times
05 Mar 2024
Contributed by Lukas
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Meditation: Shine Anyway
04 Mar 2024
Contributed by Lukas
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Meditation: A Prayer for the World
03 Mar 2024
Contributed by Lukas
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Meditation: Ease Into Change
02 Mar 2024
Contributed by Lukas
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Meditation: Your Shields of Protection
01 Mar 2024
Contributed by Lukas
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Meditation: Gentleness With Your Body
29 Feb 2024
Contributed by Lukas
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Meditation: The Voice Inside of You
28 Feb 2024
Contributed by Lukas
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Meditation: Panic Attack Relief
27 Feb 2024
Contributed by Lukas
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Meditation: Guided Visualization for Self Awareness
27 Feb 2024
Contributed by Lukas
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Meditation: Sink Into Comfort
26 Feb 2024
Contributed by Lukas
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Meditation: Impermanence and Renewal
25 Feb 2024
Contributed by Lukas
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Meditation: Trust the Breath
24 Feb 2024
Contributed by Lukas
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Meditation: Charting a New Course
23 Feb 2024
Contributed by Lukas
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Meditation: The Sacred Beach
22 Feb 2024
Contributed by Lukas
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Meditation: Aurora Borealis Dreams
21 Feb 2024
Contributed by Lukas
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Meditation: Look Your Biggest Fear in the Eyes
20 Feb 2024
Contributed by Lukas
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Meditation: The Blossom Within You
20 Feb 2024
Contributed by Lukas
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Meditation: Cleansed of Self Doubt
19 Feb 2024
Contributed by Lukas
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Meditation: Bathe Yourself in Sunshine
18 Feb 2024
Contributed by Lukas
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Meditation: Aura Bath
17 Feb 2024
Contributed by Lukas
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Meditation: Processing Sadness
16 Feb 2024
Contributed by Lukas
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Meditation: A New Habit, a New You
15 Feb 2024
Contributed by Lukas
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Meditation: In a World Full of Dark, Be the Light
14 Feb 2024
Contributed by Lukas
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Meditation: Release the Guilt Tonight
13 Feb 2024
Contributed by Lukas
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Meditation: You're Not Alone
13 Feb 2024
Contributed by Lukas
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Meditation: The Waterfall: A Guided Visualization
12 Feb 2024
Contributed by Lukas
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Meditation: Healing Inner Sun
11 Feb 2024
Contributed by Lukas
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Meditation: Slow Dance With Joy
10 Feb 2024
Contributed by Lukas
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Meditation: A New World View
09 Feb 2024
Contributed by Lukas
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Meditation: The Promise of a Fresh Start
08 Feb 2024
Contributed by Lukas
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Meditation: A Prayer for Patience
07 Feb 2024
Contributed by Lukas
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Meditation: Breathe In Happy
06 Feb 2024
Contributed by Lukas
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Meditation: Listen to Your Intuition
06 Feb 2024
Contributed by Lukas
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Meditation: Shut Off Your Mind
05 Feb 2024
Contributed by Lukas
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Meditation: Deep Deep Gratitude
04 Feb 2024
Contributed by Lukas
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Meditation: When Your Intention is Clear
03 Feb 2024
Contributed by Lukas
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Meditation: The Power of Intention
02 Feb 2024
Contributed by Lukas
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Meditation: Intentional Living
01 Feb 2024
Contributed by Lukas
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Meditation: I Feel Confident and Whole In My Own Skin (Affirmations)
31 Jan 2024
Contributed by Lukas
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Meditation: I Am Perfectly Imperfect Affirmation
30 Jan 2024
Contributed by Lukas
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Meditation: Come Into the Quiet
30 Jan 2024
Contributed by Lukas
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Meditation: Release the Thoughts
29 Jan 2024
Contributed by Lukas
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Meditation: Presence Within the Stillness
28 Jan 2024
Contributed by Lukas
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Meditation: There Are No Limits
27 Jan 2024
Contributed by Lukas
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Meditation: One Step at a Time
26 Jan 2024
Contributed by Lukas
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Meditation: I Write My Own Story and Can Edit Anytime (Affirmations)
25 Jan 2024
Contributed by Lukas
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Meditation: Breathe Out Resistance
24 Jan 2024
Contributed by Lukas
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Meditation: Stop and Smell the Roses
23 Jan 2024
Contributed by Lukas
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Meditation: Breathe Into Patience
23 Jan 2024
Contributed by Lukas
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Meditation: A Long Pause
22 Jan 2024
Contributed by Lukas
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Meditation: Pause Before You React
21 Jan 2024
Contributed by Lukas
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Meditation: Music for Healing
20 Jan 2024
Contributed by Lukas
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Meditation: Morning Healing
19 Jan 2024
Contributed by Lukas
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Meditation: I Am the Creator of My Life (Affirmations)
18 Jan 2024
Contributed by Lukas
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Meditation: I Am Powerful (Affirmations)
17 Jan 2024
Contributed by Lukas
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Meditation: Surrender Fear and Worry
16 Jan 2024
Contributed by Lukas
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Meditation: Joyful Morning
16 Jan 2024
Contributed by Lukas
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Meditation: Let Go of the Old
15 Jan 2024
Contributed by Lukas
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Meditation: A Fresh New Day
14 Jan 2024
Contributed by Lukas
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Meditation: 5 Minutes to Calm
13 Jan 2024
Contributed by Lukas
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Meditation: Radical Acceptance
12 Jan 2024
Contributed by Lukas
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Meditation: Align to Manifest
11 Jan 2024
Contributed by Lukas
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Meditation: Go Confidently in the Direction of Your Dreams
10 Jan 2024
Contributed by Lukas
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Meditation: What Do I Need Right Now?
09 Jan 2024
Contributed by Lukas
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Meditation: Yes to Life
09 Jan 2024
Contributed by Lukas
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A Meditation for Self-Compassion
08 Jan 2024
Contributed by Lukas
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A Meditation for Clarity
07 Jan 2024
Contributed by Lukas
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Meditation: Breathe Easily this Morning
06 Jan 2024
Contributed by Lukas
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Meditation: Calm, Clear and Connected
05 Jan 2024
Contributed by Lukas
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Meditation: Drenched With Love
04 Jan 2024
Contributed by Lukas
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Meditation: Listen to Your Inner Voice
03 Jan 2024
Contributed by Lukas
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Meditation: Clear Your Mind
02 Jan 2024
Contributed by Lukas
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Meditation: Let Go of the Stories
02 Jan 2024
Contributed by Lukas
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Meditation: Align Your Thoughts
01 Jan 2024
Contributed by Lukas
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Meditation: Light in the Darkness
31 Dec 2023
Contributed by Lukas
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Meditation: Surrender Hurt and Anger
30 Dec 2023
Contributed by Lukas
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Meditation: I Am Relaxed and Ready
29 Dec 2023
Contributed by Lukas
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Meditation: Let Hope Live
28 Dec 2023
Contributed by Lukas
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Meditation: I Am Loved
27 Dec 2023
Contributed by Lukas
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Meditation: Reiki for Mental Health Sleep Meditation featuring Tina Conroy
26 Dec 2023
Contributed by Lukas
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Meditation: Tune Into Your Breath
26 Dec 2023
Contributed by Lukas
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Meditation: More Hope
25 Dec 2023
Contributed by Lukas
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Meditation: I Am Surrounded By People Who Lift Me Up (Affirmations)
24 Dec 2023
Contributed by Lukas
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Meditation: Yes You Can
23 Dec 2023
Contributed by Lukas
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Meditation: Healing the Past
22 Dec 2023
Contributed by Lukas
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Meditation: Live Right Here
21 Dec 2023
Contributed by Lukas
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Meditation: Find Calm in the Chaos
20 Dec 2023
Contributed by Lukas
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Meditation: Beyond Your Comfort Zone
19 Dec 2023
Contributed by Lukas
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