Mindful In Minutes Meditation

podcast

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and f...

#198 US · Technology 654 recordings 2017 → today Weekly updated yesterday
Search in Mindful In Minutes Meditation →

All episodes

241–260 of 654
Embrace The Struggle Meditation contributed by Lukas · Jan 28, 2024
The Struggle Mindset contributed by Lukas · Jan 24, 2024
Daily Gratitude Meditation contributed by Lukas · Jan 21, 2024
Vagus Nerve Meditation contributed by Lukas · Jan 14, 2024
Vagus Nerve 101 contributed by Lukas · Jan 10, 2024
20 Minute Naptime Meditation contributed by Lukas · Jan 7, 2024
You Are Not Your Thoughts (Live Reading) contributed by Lukas · Jan 2, 2024
5 Min Loving Kindness Meditation contributed by Lukas · Jan 1, 2024
Make A Wish Meditation contributed by Lukas · Dec 31, 2023
Craft Your Soul's Mantra (audio workshop) contributed by Lukas · Dec 28, 2023
Protect Your Peace Meditation contributed by Lukas · Dec 24, 2023
Winter Solstice Meditation contributed by Lukas · Dec 17, 2023
Meditation Practices For Winter contributed by Lukas · Dec 14, 2023
7 Min Mindful Pause Meditation contributed by Lukas · Dec 10, 2023
What 400 Podcast Episodes Taught Me contributed by Lukas · Dec 6, 2023
Ease Frustration + Irritation Meditation contributed by Lukas · Dec 3, 2023
Kid's Frustration + Anger Meditation contributed by Lukas · Dec 3, 2023
5 Min Motivational AM Meditation contributed by Lukas · Dec 1, 2023
Nervous System Reset Meditation contributed by Lukas · Nov 26, 2023
Navigating Holiday Stress contributed by Lukas · Nov 22, 2023
page 13 of 33 «« ← Prev Next → »»

Charts

module · podcast

#198 Technology · United States

🇫🇮 #14 · 🇧🇷 #17 · 🇵🇭 #18 · 🇮🇳 #18 · 🇨🇱 #29 · 🇮🇩 #39 · 🇵🇱 #39 · 🇿🇦 #41 · 🇮🇹 #66 · 🇧🇪 #71 · +19 more

charted in 30 countriesFull rankings →

Activity

module · podcast

9 episodes · last 30 days

Sun 51Wed 27Mon 4

Episodes per week over the last six months.

About

module · podcast

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, a...

Mindful In Minutes Meditation art19.com/shows/mindful-in-minutes-meditation RSS Apple