Mindful In Minutes Meditation

podcast

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and f...

#198 US · Technology 654 recordings 2017 → today Weekly updated yesterday
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MIM Book is Here! Live Chapter Reading contributed by Lukas · Sep 5, 2023
Worthiness Meditation contributed by Lukas · Sep 3, 2023
5 Min Gratitude Meditation contributed by Lukas · Sep 1, 2023
10 Minute Concentration Meditation contributed by Lukas · Aug 27, 2023
Meditation + ADHD contributed by Lukas · Aug 23, 2023
Total Tranquility Meditation + Live Soundbath contributed by Lukas · Aug 20, 2023
Spirit Guide Meditation contributed by Lukas · Aug 13, 2023
The Wild + Kinda Out There Side Of Meditation contributed by Lukas · Aug 9, 2023
Connect With Your Spirit Meditation contributed by Lukas · Aug 6, 2023
5 Min Empathy Meditation contributed by Lukas · Aug 1, 2023
10 Minute Breath Meditation contributed by Lukas · Jul 30, 2023
Breath Meditation 101 contributed by Lukas · Jul 27, 2023
Friendship Meditation contributed by Lukas · Jul 23, 2023
10 Minute Energy Healing Meditation contributed by Lukas · Jul 16, 2023
Energy Healing 101 contributed by Lukas · Jul 12, 2023
Meditation For Resilience contributed by Lukas · Jul 9, 2023
8 Min Morning Positivity Meditation contributed by Lukas · Jul 2, 2023
5 Minute Body Scan Meditation contributed by Lukas · Jul 1, 2023
Answering Your Questions contributed by Lukas · Jun 29, 2023
20 Min Sweet Dreams Meditation contributed by Lukas · Jun 25, 2023
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#198 Technology · United States

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, a...

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