Mindful In Minutes Meditation

podcast

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and f...

#198 US · Technology 654 recordings 2017 → today Weekly updated yesterday
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Manifest Your Dreams Meditation contributed by Lukas · Oct 3, 2021
10 Minute Confidence Meditation contributed by Lukas · Sep 26, 2021
Building Self-Confidence Freeform contributed by Lukas · Sep 24, 2021
Relaxing Journey To Sleep contributed by Lukas · Sep 19, 2021
Inner Child Meditation contributed by Lukas · Sep 12, 2021
20 Minute Body Reset Meditation contributed by Lukas · Sep 5, 2021
Productive AM Meditation contributed by Lukas · Aug 29, 2021
Boosting Productivity + Life Updates contributed by Lukas · Aug 27, 2021
5 Minute Abundance Meditation contributed by Lukas · Jul 14, 2021
Chakra Breath Meditation contributed by Lukas · Jul 11, 2021
10 Minute Meditation Break contributed by Lukas · Jul 4, 2021
Manifestation Meditation 101 contributed by Lukas · Jul 2, 2021
Midnight Rescue Meditation contributed by Lukas · Jun 27, 2021
Release the Old Meditation contributed by Lukas · Jun 20, 2021
A Meditation For Panic contributed by Lukas · Jun 13, 2021
Guided Outdoor Meditation contributed by Lukas · Jun 6, 2021
5 Ways to Unlock Happiness contributed by Lukas · Jun 4, 2021
Rest + Recharge Meditation contributed by Lukas · May 30, 2021
Meditation For Release contributed by Lukas · May 24, 2021
Healing Sleep Meditation Ft. Katie Arnold contributed by Lukas · May 17, 2021
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#198 Technology · United States

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, a...

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