Mindful In Minutes Meditation

podcast

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and f...

#198 US · Technology 654 recordings 2017 → today Weekly updated yesterday
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Winter Reset Meditation contributed by Lukas · Dec 21, 2020
Yoga Nidra For Gratitude contributed by Lukas · Nov 22, 2020
T.W.I.M Meditation contributed by Lukas · Nov 15, 2020
Loving Kindness, T.W.I.M and The Monks contributed by Lukas · Nov 13, 2020
Mini Bravery Meditation contributed by Lukas · Nov 8, 2020
Spiritual Guidance Meditation contributed by Lukas · Nov 1, 2020
A Meditation For Worry contributed by Lukas · Oct 25, 2020
Meditation Mama Trailer contributed by Lukas · Oct 24, 2020
Reflecting on 3 Years Of Podcasting contributed by Lukas · Oct 23, 2020
A Meditation For Optimism contributed by Lukas · Oct 18, 2020
A Meditation For Relaxation and Sleep contributed by Lukas · Oct 11, 2020
Body Love Meditation contributed by Lukas · Oct 4, 2020
Self-Healing Meditation contributed by Lukas · Sep 27, 2020
A Meditation For Accepting Change contributed by Lukas · Sep 20, 2020
Accepting Change And Dealing With Uncertainty contributed by Lukas · Sep 18, 2020
Quiet The Mind Meditation contributed by Lukas · Sep 13, 2020
Walking Meditation contributed by Lukas · Sep 6, 2020
How To Set Intentions Daily contributed by Lukas · Sep 3, 2020
Morning Intention Setting Meditation contributed by Lukas · Aug 30, 2020
Manifest Love Meditation contributed by Lukas · Aug 29, 2020
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#198 Technology · United States

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, a...

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