Mindful In Minutes Meditation

podcast

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and f...

#198 US · Technology 654 recordings 2017 → today Weekly updated yesterday
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BONUS- A Meditation For Balance contributed by Lukas · Jul 10, 2020
Be Still + Tune In Meditation contributed by Lukas · Jun 14, 2020
10 Things I Learned Before I Turned 30 contributed by Lukas · Jun 12, 2020
Breathe in Compassion Meditation contributed by Lukas · Jun 7, 2020
Soul Healing Meditation contributed by Lukas · May 31, 2020
A Meditation For Forgiveness contributed by Lukas · May 24, 2020
Yoga Nidra For Sleep contributed by Lukas · May 17, 2020
Meditation For Inner Calm contributed by Lukas · May 10, 2020
Crown Chakra Meditation contributed by Lukas · May 3, 2020
A Meditation For Intuitive Guidance contributed by Lukas · Apr 26, 2020
Throat Chakra Meditation contributed by Lukas · Apr 19, 2020
How to Find Your Voice contributed by Lukas · Apr 18, 2020
Universal Love Meditation contributed by Lukas · Apr 12, 2020
Motivational Morning Meditation contributed by Lukas · Apr 5, 2020
Sacral Chakra Meditation contributed by Lukas · Mar 29, 2020
Meditation For Trust + Stability contributed by Lukas · Mar 22, 2020
Chakras 101 + What I’m Reading contributed by Lukas · Mar 20, 2020
Immunity Boosting Meditation contributed by Lukas · Mar 15, 2020
Spirit Guide Meditation Ft. Jina Seavall contributed by Lukas · Mar 8, 2020
A Meditation For Overwhelm contributed by Lukas · Mar 1, 2020
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#198 Technology · United States

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, a...

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