Mindful In Minutes Meditation

podcast

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and f...

#198 US · Technology 654 recordings 2017 → today Weekly updated yesterday
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541–560 of 654
Insomnia Relief Meditation contributed by Lukas · Feb 23, 2020
Belly Breath Meditation contributed by Lukas · Feb 16, 2020
Instant Energy Meditation contributed by Lukas · Feb 9, 2020
Soul Revitalizing Meditation contributed by Lukas · Feb 2, 2020
My Meditation Teacher Journey + 31 Day Meditation Wrap Up contributed by Lukas · Feb 1, 2020
Positive Affirmation Meditation contributed by Lukas · Jan 26, 2020
Chakra Awakening Meditation contributed by Lukas · Jan 19, 2020
Work/Study Break Meditation contributed by Lukas · Jan 12, 2020
Deep Healing Meditation contributed by Lukas · Jan 5, 2020
Meditation For Mental Clarity contributed by Lukas · Jan 1, 2020
Manifest Your Dreams Meditation contributed by Lukas · Dec 29, 2019
31 Days of Meditation Minisode contributed by Lukas · Dec 22, 2019
Self-Esteem Meditation contributed by Lukas · Dec 22, 2019
Depression Meditation contributed by Lukas · Dec 15, 2019
Holiday stress meditation contributed by Lukas · Dec 12, 2019
Energy Boosting Meditation contributed by Lukas · Nov 3, 2019
Kelly’s Gratitude Meditation contributed by Lukas · Oct 30, 2019
Complete Stress Relief Meditation contributed by Lukas · Oct 27, 2019
Mini Frustration Meditation contributed by Lukas · Oct 23, 2019
Unconditional Self-Love Meditation contributed by Lukas · Oct 20, 2019
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#198 Technology · United States

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, a...

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