Mindful In Minutes Meditation

podcast

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and f...

#198 US · Technology 654 recordings 2017 → today Weekly updated yesterday
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561–580 of 654
Mindful AM Meditation contributed by Lukas · Oct 13, 2019
Ease Into Sleep Meditation contributed by Lukas · Oct 6, 2019
Self-Care Yoga Nidra contributed by Lukas · Oct 6, 2019
Meditation For Surrender contributed by Lukas · Sep 22, 2019
Meditation For Determination contributed by Lukas · Sep 15, 2019
Honesty Meditation contributed by Lukas · Sep 8, 2019
Self-Love (Ahimsa) Meditation contributed by Lukas · Sep 1, 2019
Frustration Meditation contributed by Lukas · Aug 26, 2019
Chakra Meditation With Brett Larkin contributed by Lukas · Aug 18, 2019
Body Recovery Meditation contributed by Lukas · Aug 11, 2019
Unleash Your Courage Meditation contributed by Lukas · Aug 4, 2019
Safe From Anxiety Meditation contributed by Lukas · Jul 28, 2019
Meditation For Peace and Contentment contributed by Lukas · Jul 21, 2019
Midday Break Meditation contributed by Lukas · Jul 14, 2019
Manifest Joy Meditation contributed by Lukas · Jul 7, 2019
Kelly’s Story contributed by Lukas · Jul 3, 2019
Total Gratitude Meditation contributed by Lukas · May 26, 2019
Mindful Morning Meditation contributed by Lukas · May 19, 2019
Deep Stress Relief Meditation contributed by Lukas · May 12, 2019
Present Moment Meditation contributed by Lukas · May 5, 2019
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#198 Technology · United States

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, a...

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