Optimal Living Daily - Personal Development and Self-Improvement
Episodes
2704: Five Things I Learned from Sourdough Bread by Anthony Ongaro
25 Mar 2023
Contributed by Lukas
Anthony Ongaro of Break the Twitch shares five things he learned from sourdough bread. Episode 2704: Five Things I Learned from Sourdough Bread by Ant...
2703: The Kind of Truth You Can't Argue With by David Cain
24 Mar 2023
Contributed by Lukas
David Cain of Raptitude talks about the kind of truth you can't argue with Episode 2703: The Kind of Truth You Can't Argue With by David Cain David Ca...
2702: Why My Sensitivity Is Actually My Greatest Strength by Erica Evans
23 Mar 2023
Contributed by Lukas
Erica Evans with Introvert Dear talks about why her sensitivity is her greatest strength Episode 2702: Why My Sensitivity Is Actually My Greatest Stre...
2701: 5 Practical Strategies to Increase Resilience and Decrease Stress by Rachael Kable
22 Mar 2023
Contributed by Lukas
Rachael Kable shares 5 practical strategies to increase resilience and decrease stress Episode 2701: 5 Practical Strategies to Increase Resilience and...
2700: Breaking the Dependency to My Phone by Mollie of This EverGreen Home
21 Mar 2023
Contributed by Lukas
Mollie of This EverGreen Home talks about breaking the dependency to her phone Episode 2700: Breaking the Dependency to My Phone by Mollie of This Eve...
2699: The Clutter-Depression-Anxiety Cycle: How to Stop It by Rachel Jones
20 Mar 2023
Contributed by Lukas
Rachel Jones of Nourishing Minimalism talks about the clutter-depression-anxiety cycle Episode 2699: The Clutter-Depression-Anxiety Cycle: How to Stop...
2698: Trusting Yourself by Ellie Lisitsa
19 Mar 2023
Contributed by Lukas
Ellie Lisitsa with The Gottman Institute shares why trusting yourself is important and how to do it. Episode 2698: Trusting Yourself by Ellie Lisitsa ...
2697: [Part 2] Minimalism by Mark Manson
19 Mar 2023
Contributed by Lukas
Mark Manson shares his thoughts on minimalism. This is part 2 of 2. Episode 2697: [Part 2] Minimalism by Mark Manson Mark Manson was a full-time profe...
2696: [Part 1] Minimalism by Mark Manson
18 Mar 2023
Contributed by Lukas
Mark Manson shares his thoughts on minimalism. This is part 1 of 2. Episode 2696: [Part 1] Minimalism by Mark Manson Mark Manson was a full-time profe...
2695: How Can I Be As Unhappy As Possible by James Altucher
17 Mar 2023
Contributed by Lukas
James Altucher talks about being as unhappy as possible Episode 2695: How Can I Be As Unhappy As Possible by James Altucher James Altucher is an Ameri...
2694: What Does it Mean to Live in the “Both And”? by Jen Hayes
16 Mar 2023
Contributed by Lukas
Jen Hayes talks about living in the "both and" Episode 2694: What Does it Mean to Live in the “Both And”? by Jen Hayes A few years ago, Jen and he...
2693: Why Your Goals Will Fail, and What You Can Do About It by Nir Eyal
15 Mar 2023
Contributed by Lukas
Nir Eyal talks about how to make sure your goals won't fail Episode 2693: Why Your Goals Will Fail, and What You Can Do About It by Nir Eyal Nir Eyal ...
2692: How to Find Happiness Through Purpose in 3 Natural Steps by Scott Dinsmore
14 Mar 2023
Contributed by Lukas
Scott Dinsmore with Tiny Buddha helps you find happiness through purpose Episode 2692: How to Find Happiness Through Purpose in 3 Natural Steps by Sco...
2691: Declutter Your Kitchen By Tossing These 10 Things by Courtney Carver
13 Mar 2023
Contributed by Lukas
Courtney Carver of Be More With Less talks about what to toss when decluttering your kitchen Episode 2691: Declutter Your Kitchen By Tossing These 10 ...
2690: Q&A - How to Stop Overthinking
12 Mar 2023
Contributed by Lukas
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2690: Q&A - ...
2689: How to Keep Going by Greg Audino
12 Mar 2023
Contributed by Lukas
Greg Audino shares his thoughts on how to keep going. Episode 2689: How to Keep Going by Greg Audino Greg Audino is a writer, advice columnist, and ...
2688: That Busy, Huh? What Are You Avoiding? by Helene Massicotte
11 Mar 2023
Contributed by Lukas
Helene Massicotte of Free To Pursue asks what you are avoiding. Episode 2688: That Busy, Huh? What Are You Avoiding? by Helene Massicotte Helene Massi...
2687: How to Find Peace Living With a Packrat by Leo Babauta
10 Mar 2023
Contributed by Lukas
Leo Babauta of Zen Habits shares how to find peace living with a packrat Episode 2687: How to Find Peace Living With a Packrat by Leo Babauta Leo Baba...
2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen
09 Mar 2023
Contributed by Lukas
Brooke Nielsen with Highly Sensitive Refuge talks about how to overcome shame and self-doubt Episode 2686: How to Overcome Shame and Self-Doubt as a H...
2685: [Part 2] Prescription For a Bad Mood by Eric Teplitz
08 Mar 2023
Contributed by Lukas
Eric Teplitz writes you a prescription for a bad mood. This is part 2 of 2. Episode 2685: [Part 2] Prescription For a Bad Mood by Eric Teplitz Eric Te...
2684: [Part 1] Prescription For a Bad Mood by Eric Teplitz
07 Mar 2023
Contributed by Lukas
Eric Teplitz writes you a prescription for a bad mood. This is part 1 of 2. Episode 2684: [Part 1] Prescription For a Bad Mood by Eric Teplitz Eric Te...
2683: I Just Spent $700 on New Clothes as a Minimalist by The Barefoot Minimalists
06 Mar 2023
Contributed by Lukas
The Barefoot Minimalists talk about spending $700 on new clothes Episode 2683: I Just Spent $700 on New Clothes as a Minimalist by The Barefoot Minima...
2682: It Is Time To Start Acting Like A Wealthy Person by Ross Perez
05 Mar 2023
Contributed by Lukas
Ross Perez of The Finance Twins talks about the value in acting like a wealthy person. Episode 2682: It Is Time To Start Acting Like A Wealthy Person ...
2681: Three Steps To Show Up for Your Life by Shawna Scafe
05 Mar 2023
Contributed by Lukas
Shawna Scafe of Simple On Purpose shares three steps to show up for your life. Episode 2681: Three Steps To Show Up for Your Life by Shawna Scafe Shaw...
2680: Envisioned by Colin Wright
04 Mar 2023
Contributed by Lukas
Colin Wright of Exile Lifestyle shares his thoughts on envisioning your ideal lifestyle. Episode 2680: Envisioned by Colin Wright Colin Wright is a pr...
2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal Newport
03 Mar 2023
Contributed by Lukas
Cal Newport of the Study Hacks blog tells you to do what works, not what's satisfying Episode 2679: Do What Works, Not What’s Satisfying: Pseudo-Str...
2678: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne
02 Mar 2023
Contributed by Lukas
Erica Layne talks about why beating yourself up is keeping you stuck in place Episode 2678: Why Beating Yourself Up Is Keeping You Stuck in Place by E...
2677: To Have Freedom In Your Life, Stop Avoiding This One Thing by Benjamin Hardy
01 Mar 2023
Contributed by Lukas
Benjamin Hardy tells you how to get freedom in your life Episode 2677: To Have Freedom In Your Life, Stop Avoiding This One Thing by Benjamin Hardy Be...
2676: Creating Space in Times of Transition by Kathy Robinson
28 Feb 2023
Contributed by Lukas
Kathy Robinson of Athena Wellness talks about creating space in times of transition Episode 2676: Creating Space in Times of Transition by Kathy Robin...
2675: How to Create a Cozy Minimalist Home by Amanda Brownlow
27 Feb 2023
Contributed by Lukas
Amanda Brownlow of Hello Brownlow shares how to create a cozy minimalist home Episode 2675: How to Create a Cozy Minimalist Home by Amanda Brownlow Am...
2674: Using the Past to Reconnect in the Present by Kristine Klussman
26 Feb 2023
Contributed by Lukas
Kristine Klussman tells us how we can use the past to reconnect in the present. Episode 2674: Using the Past to Reconnect in the Present by Kristine K...
2673: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina
26 Feb 2023
Contributed by Lukas
Steve Pavlina shares his thoughts on having fun in the pit of despair. This is Part 2 of 2. Episode 2673: [Part 2] Having Fun in the Pit of Despair by...
2672: [Part 1] Having Fun in the Pit of Despair by Steve Pavlina
25 Feb 2023
Contributed by Lukas
Steve Pavlina shares his thoughts on having fun in the pit of despair. This is Part 1 of 2. Episode 2672: [Part 1] Having Fun in the Pit of Despair by...
2671: 7 Habits that Are Making You Miserable by Marc Chernoff
24 Feb 2023
Contributed by Lukas
Marc Chernoff shares 7 habits that are making you miserable Episode 2671: 7 Habits that Are Making You Miserable by Marc Chernoff Marc and Angel Chern...
2670: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson
23 Feb 2023
Contributed by Lukas
Richard Paterson of Think Less and Grow Rich helps you quiet your mind and unlock your inner treasure Episode 2670: How To Quiet The Mind And Unlock Y...
2669: How To Be Good Enough At Anything In 20 Hours by Terry Toh
22 Feb 2023
Contributed by Lukas
Terry Toh teaches you how to be good enough at anything in 20 hours Episode 2669: How To Be Good Enough At Anything In 20 Hours by Terry Toh As a cert...
2668: How I Turned Things Around When My Life Was a Mess by Jen Hayes
21 Feb 2023
Contributed by Lukas
Jen Hayes shares how she turned her life around Episode 2668: How I Turned Things Around When My Life Was a Mess by Jen Hayes A few years ago, Jen and...
2667: The Myth of the Someday/Maybe Life by Rose Lounsbury
20 Feb 2023
Contributed by Lukas
Rose Lounsbury talks about the myth of the "Someday/Maybe" life Episode 2667: The Myth of the Someday/Maybe Life by Rose Lounsbury Rose Lounsbury is a...
2666: The Spiral of Successful Habits by Leo Babauta
19 Feb 2023
Contributed by Lukas
Leo Babauta of Zen Habits shares the spiral of successful habits. Episode 2666: The Spiral of Successful Habits by Leo Babauta Leo Babauta created Zen...
2665: Living Eyes and Heart Wide Open by Krista O'Reilly-Davi-Digui
19 Feb 2023
Contributed by Lukas
Krista O'Reilly-Davi-Digui of A Life In Progress on living eyes and heart wide open. Episode 2665: Living Eyes and Heart Wide Open by Krista O'Reilly-...
2664: 5 Ways That Gratitude Can Change Your Life by Melani Schweder
18 Feb 2023
Contributed by Lukas
Melani Schweder of A Brighter Wild shares 5 ways that gratitude can change your life. Episode 2664: 5 Ways That Gratitude Can Change Your Life by Mela...
2663: How to Complain Less by Joshua Becker
17 Feb 2023
Contributed by Lukas
Joshua Becker of Becoming Minimalist tells you how to complain less Episode 2663: How to Complain Less by Joshua Becker Joshua Becker and his family d...
2662: The Small But Soul-Crushing Word You’re Using Every Day by Jeff Goins
16 Feb 2023
Contributed by Lukas
Jeff Goins of Goins Writer talks about the soul-crushing word you're using every day Episode 2662: The Small But Soul-Crushing Word You’re Using Eve...
2661: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru
15 Feb 2023
Contributed by Lukas
Roxana Alexandru with Introvert Dear shares 5 ways of combatting social anxiety. This is part 2 of 2. Episode 2661: [Part 2] Do These 5 Things When So...
2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru
14 Feb 2023
Contributed by Lukas
Roxana Alexandru with Introvert Dear shares 5 ways of combatting social anxiety. This is part 1 of 2. Episode 2660: [Part 1] Do These 5 Things When So...
2659: Minimalism: Making it Just Right (For You) by Colleen Valles
13 Feb 2023
Contributed by Lukas
Colleen Valles with No Sidebar talks about making minimalism work for you Episode 2659: Minimalism: Making it Just Right (For You) by Colleen Valles N...
2658: Getting Rich Is About Willpower: Why Give Up When You Can Keep On Going by Sam of Financial Samurai
12 Feb 2023
Contributed by Lukas
Sam of Financial Samurai insists that getting rich is about willpower. Episode 2658: Getting Rich Is About Willpower: Why Give Up When You Can Keep On...
2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva
12 Feb 2023
Contributed by Lukas
Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an O...
2656: How To Reclaim Your Time and Live With Intention AND Connect With the Meaning In Your Life by Kristine Klussman
11 Feb 2023
Contributed by Lukas
2 posts from Kristine Klussman on how to reclaim your time and live with intention & how to connect with the meaning in your life. Episode 2656: How T...
2655: Sentimentality is the Enemy of Evolution by Colin Wright
10 Feb 2023
Contributed by Lukas
Colin Wright talks about the downfall of sentimentality Episode 2655: Sentimentality is the Enemy of Evolution by Colin Wright Colin Wright, a profess...
2654: Sacrifice by Tynan
09 Feb 2023
Contributed by Lukas
Tynan talks about sacrifice Episode 2654: Sacrifice by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes ...
2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer
08 Feb 2023
Contributed by Lukas
Rosalyn Palmer shares two short posts covering how to reset your internal filter and embrace change Episode 2653: Reset Your Internal Filter AND Time ...
2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai
07 Feb 2023
Contributed by Lukas
Sara Stanizai of Prospect Therapy discusses mental health needs for young adults Episode 2652: Adulting 101: Mental Health Needs For Young Adults by S...
2651: Nobody Will Remember Your Stuff When You Die. But Hopefully, They’ll Remember You by Charlie Brown
06 Feb 2023
Contributed by Lukas
Charlie Brown of Simple and Straightforward talks about being remembered after you die Episode 2651: Nobody Will Remember Your Stuff When You Die. But...
2650: When Friends' "Help" Hurts by Dr. Gwendolyn Seidman
05 Feb 2023
Contributed by Lukas
Dr. Gwendolyn Seidman with Luvze on when friends' “help” hurts. Episode 2650: When Friends' "Help" Hurts by Dr. Gwendolyn Seidman Luvze was founde...
2649: [Part 2] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller
05 Feb 2023
Contributed by Lukas
Elana Miller of Zen Psychiatry shares her thoughts on transforming the judgmental mind. This is part 2 of 2. Episode 2649: [Part 2] On Transforming th...
2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller
04 Feb 2023
Contributed by Lukas
Elana Miller of Zen Psychiatry shares her thoughts on transforming the judgmental mind. This is part 1 of 2. Episode 2648: [Part 1] On Transforming th...
2647: Think of Your Choices as Effects, Not Causes by David Cain
03 Feb 2023
Contributed by Lukas
David Cain of Raptitude gives you a new way of thinking about your choices Episode 2647: Think of Your Choices as Effects, Not Causes by David Cain Da...
2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff
02 Feb 2023
Contributed by Lukas
Marc Chernoff shares 8 things you forgot to be grateful for Episode 2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff Marc and Angel Chern...
2645: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal
01 Feb 2023
Contributed by Lukas
Nir Eyal talks about how you need to plan ahead to have spontaneity Episode 2645: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eya...
2644: Yes, How You See Yourself is Holding You Back by Jill Coleman
31 Jan 2023
Contributed by Lukas
Jill Coleman talks about the importance of how you see yourself Episode 2644: Yes, How You See Yourself is Holding You Back by Jill Coleman Jill Colem...
2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable
30 Jan 2023
Contributed by Lukas
Rachael Kable shares 8 minimalism tips she learned while moving home Episode 2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachae...
2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder
29 Jan 2023
Contributed by Lukas
Melani Schweder of A Brighter Wild shares the cold hard truth about blue light and your sleep. Episode 2642: The Cold Hard Truth About Blue Light And ...
2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day
29 Jan 2023
Contributed by Lukas
Mia of She Dreams All Day shares 8 ways to create more time in your life. Episode 2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams A...
2640: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau
28 Jan 2023
Contributed by Lukas
Chris Guillebeau shares 7 alternative ways to evaluate your life every day. Episode 2640: 7 Alternative Ways to Evaluate Your Life Every Day by Chris ...
2639: Does Being Exceptional Require an Exceptional Amount of Work? by Cal Newport
27 Jan 2023
Contributed by Lukas
Cal Newport of the Study Hacks blog talks about the work required to become exceptional Episode 2639: Does Being Exceptional Require an Exceptional Am...
2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks
26 Jan 2023
Contributed by Lukas
Nia Shanks tells you how to become your own hero Episode 2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks Nia Shanks is a writer an...
2637: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher
25 Jan 2023
Contributed by Lukas
James Altucher helps you learn and master anything as quickly as possible. This is part 2 of 2. Episode 2637: [Part 2] Seven Steps to Learn and Master...
2636: [Part 1] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher
24 Jan 2023
Contributed by Lukas
James Altucher helps you learn and master anything as quickly as possible. This is part 1 of 2. Episode 2636: [Part 1] Seven Steps to Learn and Master...
2635: Where Do I Start Decluttering? by Rachel Jones
23 Jan 2023
Contributed by Lukas
Rachel Jones of Nourishing Minimalism helps you begin the decluttering process Episode 2635: Where Do I Start Decluttering? by Rachel Jones Rachel sta...
2634: What Savings Goals Should You Focus On First by Vicki Cook & Amy Blacklock
22 Jan 2023
Contributed by Lukas
Vicki and Amy of Women Who Money tell us what savings goals should be focused on first. Episode 2634: What Savings Goals Should You Focus On First by ...
2633: 5 Ways to Use Your Journal For Self Care by Jennifer of SimplyFiercely
22 Jan 2023
Contributed by Lukas
Jennifer of Simply Fiercely shares 5 ways to use your journal for self care. Episode 2633: 5 Ways to Use Your Journal For Self Care by Jennifer of S...
2632: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui
21 Jan 2023
Contributed by Lukas
Krista O'Reilly-Davi-Digui of A Life In Progress shares how a few thoughts that will help you do hard things. Episode 2632: Do Hard Things. These Th...
2631: If You Are Looking for Reasons to Be Happy, You’ll Probably Find Them by Joshua Becker
20 Jan 2023
Contributed by Lukas
Joshua Becker of Becoming Minimalist tells you how to find happiness Episode 2631: If You Are Looking for Reasons to Be Happy, You’ll Probably Find ...
2630: The Key to Loving Yourself, Other People, and Life by Christina Lopes
19 Jan 2023
Contributed by Lukas
Christina Lopes with Tiny Buddha shares the key to loving yourself, other people, and life Episode 2630: The Key to Loving Yourself, Other People, and...
2629: 7 Signs You’re Highly Sensitive by Luis Congdon
18 Jan 2023
Contributed by Lukas
Luis Congdon with Highly Sensitive Refuge shares 7 signs that you're highly sensitive Episode 2629: 7 Signs You’re Highly Sensitive by Luis Congdon ...
2628: Why Giving Up Control is Giving In to Joy by Dr. Kelly Flanagan
17 Jan 2023
Contributed by Lukas
Dr. Kelly Flanagan talks about why giving up control is giving in to joy Episode 2628: Why Giving Up Control is Giving In to Joy by Dr. Kelly Flanagan...
2627: 5 Steps to Overcoming Regret by Cheryl Smith
16 Jan 2023
Contributed by Lukas
Cheryl Smith with No Sidebar shares 5 steps to overcoming regrets Episode 2627: 5 Steps to Overcoming Regret by Cheryl Smith No Sidebar was created by...
2626: How to Interact with an Introvert by Amanda Gardner
15 Jan 2023
Contributed by Lukas
Amanda Gardner with Introvert Dear shares how to interact with an introvert. Episode 2626: How to Interact with an Introvert by Amanda Gardner Jenn Gr...
2625: [Part 2] Happiness Is Not Enough by Mark Manson
15 Jan 2023
Contributed by Lukas
Mark Manson shares why happiness is not enough. This is part 2 of 2. Episode 2625: [Part 2] Happiness Is Not Enough by Mark Manson Mark Manson was a f...
2624: [Part 1] Happiness Is Not Enough by Mark Manson
14 Jan 2023
Contributed by Lukas
Mark Manson shares why happiness is not enough. This is part 1 of 2. Episode 2624: [Part 1] Happiness Is Not Enough by Mark Manson Mark Manson was a f...
2623: What Old People Know by Barbara Wagner
13 Jan 2023
Contributed by Lukas
Barbara Wagner with Budgets Are Sexy talks about the wisdom of old people Episode 2623: What Old People Know by Barbara Wagner J. Money is a 6’1, hy...
2622: 9 Unconventional Habits of Extraordinary Success by Marc Chernoff
12 Jan 2023
Contributed by Lukas
Marc Chernoff shares 9 unconventional habits of extraordinary success Episode 2622: 9 Unconventional Habits of Extraordinary Success by Marc Chernoff ...
2621: Making Yourself Proud, Happy and Grateful by Eric Teplitz
11 Jan 2023
Contributed by Lukas
Eric Teplitz talks about how to make yourself proud, happy and grateful Episode 2621: Making Yourself Proud, Happy and Grateful by Eric Teplitz Eric T...
2620: How to Overcome Overwhelm by Kacey Rae
10 Jan 2023
Contributed by Lukas
Kacey Rae helps you overcome overwhelm Episode 2620: How to Overcome Overwhelm by Kacey Rae Kacey is a mother of 3, a wanderer, hippie, and a gypsy at...
2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by Emma Scheib
09 Jan 2023
Contributed by Lukas
Emma Scheib of Simple Slow Lovely talks about how clutter is linked to anxiety Episode 2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by E...
2618: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks
08 Jan 2023
Contributed by Lukas
Nia Shanks shares one simple hack to stop screwing yourself over. Episode 2618: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks Nia Shank...
2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen
08 Jan 2023
Contributed by Lukas
Allison Carmen shares her thoughts on the importance of resilience in our daily lives. Episode 2617: So What Is Resilience And Why Is It So Important ...
2616: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan
07 Jan 2023
Contributed by Lukas
Ellen Burgan of If It Brings You Joy shares tips to attract what you want in life with the law of attraction. Episode 2616: Tips to Attract What You W...
2615: On All the Sentimental Stuff and Clutter by Courtney Carver
06 Jan 2023
Contributed by Lukas
Courtney Carver of Be More With Less talks about all the sentimental stuff and clutter Episode 2615: On All the Sentimental Stuff and Clutter by Court...
2614: Why You Shouldn’t Optimize Your Life by Nick Maggiulli
05 Jan 2023
Contributed by Lukas
Nick Maggiulli talks about why you shouldn't optimize your life Episode 2614: Why You Shouldn’t Optimize Your Life by Nick Maggiulli The goal of Of ...
2613: One Incredible Way to Make a Difference by Jeff Goins
04 Jan 2023
Contributed by Lukas
Jeff Goins of Goins Writer shares one incredible way to make a difference Episode 2613: One Incredible Way to Make a Difference by Jeff Goins Jeff Goi...
2612: How To Create An Action Plan by Brian Tracy
03 Jan 2023
Contributed by Lukas
Brian Tracy shares how to create an action plan Episode 2612: How To Create An Action Plan by Brian Tracy Brian Tracy's goal is to help you achieve yo...
2611: How Simplifying Your Home Can Teach You Who You Are by Shawna Scafe
02 Jan 2023
Contributed by Lukas
Shawna Scafe of Simple On Purpose talks about the value of simplifying your home Episode 2611: How Simplifying Your Home Can Teach You Who You Are by ...
2610: 9 Things That Cost You Surprisingly More Than You Think by Jeffrey Trull
01 Jan 2023
Contributed by Lukas
Jeffrey Trull with PT Money reminds us of 9 things that cost more than we might think they do. Episode 2610: 9 Things That Cost You Surprisingly More ...
2609: The Extraordinary Power of Savoring Your Life by Cylon George
01 Jan 2023
Contributed by Lukas
Cylon George of Spiritual Living for Busy People shares his thoughts on the extraordinary power of savoring your life. Episode 2609: The Extraordina...
2608: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal
31 Dec 2022
Contributed by Lukas
Nir Eyal shares why you make terrible life choices. Episode 2608: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal Nir Eyal writes, c...
2607: Does Luck Matter More Than Skill by Cal Newport
30 Dec 2022
Contributed by Lukas
Cal Newport of the Study Hacks blog shares his take on luck vs. skill. Episode 2607: Does Luck Matter More Than Skill by Cal Newport Cal Newport is an...
2606: Responsibility: Not Apologizing When You Succeed Or Complaining When You Fail by Benjamin Hardy
29 Dec 2022
Contributed by Lukas
Benjamin Hardy talks about taking responsibility for success and failure Episode 2606: Responsibility: Not Apologizing When You Succeed Or Complaining...
2605: New Year’s Resolutions That Stick by Anthony Ongaro
28 Dec 2022
Contributed by Lukas
Anthony Ongaro of Break the Twitch talks about New Year's resolutions Episode 2605: New Year’s Resolutions That Stick by Anthony Ongaro After years ...