Optimal Living Daily - Personal Development and Self-Improvement

2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings

20 Jun 2023

Contributed by Lukas

Dr. Lisa Firestone talks about why it's ok to feel bad about certain things Episode 2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa...

2803: How to Develop a Positive Outlook on Life by Rebecca Crespo of Minimalism Made Simple

19 Jun 2023

Contributed by Lukas

Rebecca Crespo of Minimalism Made Simple talks about how to develop a positive outlook on life Episode 2803: How to Develop a Positive Outlook on Life...

2802: The Importance of Job Satisfaction in Pursuit of Early Retirement by Craig Stephens of Retire Before Dad

18 Jun 2023

Contributed by Lukas

Craig Stephens of Retire Before Dad talks about how important it is to be satisfied with our work as we plan to retire early. Episode 2802: The Import...

2801: One Incredible Way to Make a Difference by Jeff Goins on Contribution and Ethics as a Business Owner

18 Jun 2023

Contributed by Lukas

Jeff Goins of Goins Writer shares one incredible way to make a difference Episode 2801: One Incredible Way to Make a Difference by Jeff Goins on Contr...

2800: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte

17 Jun 2023

Contributed by Lukas

Helene Massicotte of Free To Pursue talks about how freeing it can be to lose everything Episode 2800: Mind Over Matter - The Freeing Nature of Thinki...

2799: Peak Experience and the True You by Richard Paterson on Being Present With Your Experiences

16 Jun 2023

Contributed by Lukas

Richard Paterson of Think Less and Grow Rich talks about peak experiences Episode 2799: Peak Experience and the True You by Richard Paterson on Being ...

2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits

15 Jun 2023

Contributed by Lukas

Sara Stanizai of Prospect Therapy gives you advice for habit change Episode 2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai o...

2797: Get Comfortable With Being Uncomfortable by Nir Eyal on the Benefits of Pain and Discomfort

14 Jun 2023

Contributed by Lukas

Nir Eyal talks about getting comfortable with discomfort Episode 2797: Get Comfortable With Being Uncomfortable by Nir Eyal on the Benefits of Pain an...

2796: Who is the Author of Your Desires? By Ira Israel on Understanding Your Drives

13 Jun 2023

Contributed by Lukas

Ira Israel asks who the author of your desires is Episode 2796: Who is the Author of Your Desires? By Ira Israel on Understanding Your Drives Since 20...

2795: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed

12 Jun 2023

Contributed by Lukas

Victoria Brauer with No Sidebar talks about 5 challenges of being a minimalist Episode 2795: 5 Challenges of Being a Minimalist by Victoria Brauer wit...

2794: Here's To More Mindful Relationships by Melani Schweder of A Brighter Wild on Being Intentional with Loved Ones

11 Jun 2023

Contributed by Lukas

Melani Schweder of A Brighter Wild emphasizes the value of mindful relationships. Episode 2794: Here's To More Mindful Relationships by Melani Schwede...

2793: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement

11 Jun 2023

Contributed by Lukas

Steve Pavlina shares his thoughts on self-acceptance versus personal growth. This is Part 2 of 2. Episode 2793: [Part 2] Self-Acceptance vs. Personal ...

2792: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement

10 Jun 2023

Contributed by Lukas

Steve Pavlina shares his thoughts on self-acceptance versus personal growth. This is Part 1 of 2. Episode 2792: [Part 1] Self-Acceptance vs. Personal ...

2791: If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport

09 Jun 2023

Contributed by Lukas

Cal Newport of the Study Hacks blog talks about how being busy doesn't always lead to better results Episode 2791: If You’re Busy, You’re Doing So...

2790: Why You Can’t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking

08 Jun 2023

Contributed by Lukas

Richard Paterson of Think Less and Grow Rich on why you can't stop thoughts, but you can stop suffering Episode 2790: Why You Can’t Stop Thoughts, B...

2789: How My Personal Hairdresser Drama Led Me To Enlightenment by Rose Lounsbury

07 Jun 2023

Contributed by Lukas

Rose Lounsbury on how she found enlightenment through her hairdresser Episode 2789: How My Personal Hairdresser Drama Led Me To Enlightenment by Rose ...

2788: 7 Things to Stop Worrying About Today by Marc Chernoff on Reducing Your Anxiety

06 Jun 2023

Contributed by Lukas

Marc Chernoff shares 7 things to stop worrying about Episode 2788: 7 Things to Stop Worrying About Today by Marc Chernoff on Reducing Your Anxiety Mar...

2787: The Exponential Benefits of Minimalism by Anthony Ongaro

05 Jun 2023

Contributed by Lukas

 Anthony Ongaro of Break the Twitch talks about the exponential benefits of minimalism. Episode 2787: The Exponential Benefits of Minimalism by Antho...

2786: Making Peace with Your Body by Rachel Trotta on The Paradox of the Perfect Body

04 Jun 2023

Contributed by Lukas

Rachel Trotta talks about the essential process of making peace with your body. Episode 2786: Making Peace with Your Body by Rachel Trotta on The Para...

2785: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz

04 Jun 2023

Contributed by Lukas

Amy Pawlukiewicz with If It Brings You Joy shares a personal experience of meditation. Episode 2785: Meditation: Make It What You Want It To Be - A Pe...

2784: Three Mistakes. The Path to Success by James Altucher on How To Lead A Successful Life & Personal Growth

03 Jun 2023

Contributed by Lukas

James Altucher shares his thoughts on the path to success. Episode 2784: Three Mistakes. The Path to Success by James Altucher on How To Lead A Succes...

2783: How to Increase Your Entire Family’s Productivity by Kalen Bruce

02 Jun 2023

Contributed by Lukas

Kalen Bruce talks about how to increase your family's productivity Episode 2783: How to Increase Your Entire Family’s Productivity by Kalen Bruce Ka...

2782: Transcending Imaginary Cages by Kathy Robinson of Athena Wellness on Breaking Free From Your Struggles

01 Jun 2023

Contributed by Lukas

Kathy Robinson of Athena Wellness talks about transcending imaginary cages Episode 2782: Transcending Imaginary Cages by Kathy Robinson of Athena Well...

2781: I've Spent My Whole Life Searching Desperately by Krista O'Reilly-Davi-Digui of A Life in Progress

31 May 2023

Contributed by Lukas

Krista O'Reilly-Davi-Digui of A Life In Progress talks about what she's been searching for her whole life Episode 2781: I've Spent My Whole Life Searc...

2780: Why We Don’t Need to Try So Hard to Be Happy by Victoria Cox with Tiny Buddha

30 May 2023

Contributed by Lukas

Victoria Cox with Tiny Buddha talks about why we don't need to try so hard to be happy Episode 2780: Why We Don’t Need to Try So Hard to Be Happy by...

2779: 4 Ways to Tackle House Clutter by Kumiko on Minimizing and Strategies For Cleaning Your House

29 May 2023

Contributed by Lukas

Kumiko of The Budget Mom shares 4 ways to tackle house clutter Episode 2779: 4 Ways to Tackle House Clutter by Kumiko on Minimizing and Strategies For...

2778: When Should You Start Saving For Retirement by Francisco Maldonado of The Finance Twins

28 May 2023

Contributed by Lukas

Francisco Maldonado of The Finance Twins tells you when you should start saving for retirement. Episode 2778: When Should You Start Saving For Retirem...

2777: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits

28 May 2023

Contributed by Lukas

Benjamin Hardy shares why you don't control the outcomes of your life, principles do. Episode 2777: You Don't Control The Outcomes Of Your Life, Princ...

2776: Solving Non-Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity

27 May 2023

Contributed by Lukas

Tynan shares his thoughts on solving non-existent problems. Episode 2776: Solving Non-Existent Problems by Tynan on Doing More Deep & Focused Work & P...

2775: Nobody Knows the Future, So Focus on What Doesn't Change AND Think Like a Bronze Medalist, Not Silver by Derek Sivers

26 May 2023

Contributed by Lukas

Derek Sivers shares two short posts covering why we should focus on what doesn't change and how to think like a bronze medalist Episode 2775: Nobody K...

2774: A Plea by Margo Aaron on Personal Growth and Self-Reflection

25 May 2023

Contributed by Lukas

Margo Aaron of That Seems Important talks offers a plea for personal growth Episode 2774: A Plea by Margo Aaron Margo Aaron is a proud graduate of Emo...

2773: On Knowing What You Don’t Know by Cylon George on Humility and Open-Mindedness

24 May 2023

Contributed by Lukas

Cylon George of Spiritual Living for Busy People talks about knowing what you don't know Episode 2773: On Knowing What You Don’t Know by Cylon Georg...

2772: “Name It to Tame It” - The Deep Emotions Underlying Your Triggers by Dr. Lisa Firestone

23 May 2023

Contributed by Lukas

Dr. Lisa Firestone talks about how to understand your triggers Episode 2772: “Name It to Tame It” - The Deep Emotions Underlying Your Triggers by ...

2771: Stuff - Your Biggest Time Thief (And How to Steal Back Your Time) by Emma Scheib

22 May 2023

Contributed by Lukas

Emma Scheib of Simple Slow Lovely talks about how having a lot of stuff takes time away from you Episode 2771: Stuff - Your Biggest Time Thief (And Ho...

2770: A Year Without Dating by Colin Wright

21 May 2023

Contributed by Lukas

Colin Wright of Exile Lifestyle gathers his thoughts after spending a year without dating. Episode 2770: A Year Without Dating by Colin Wright Colin W...

2769: [Part 2] How to Be Patient in an Impatient World by Mark Manson

21 May 2023

Contributed by Lukas

Mark Manson tells us how we can remain patient in an impatient world. This is part 2 of 2. Episode 2769: [Part 2] How to Be Patient in an Impatient Wo...

2768: [Part 1] How to Be Patient in an Impatient World by Mark Manson

20 May 2023

Contributed by Lukas

Mark Manson tells us how we can remain patient in an impatient world. This is part 1 of 2. Episode 2768: [Part 1] How to Be Patient in an Impatient Wo...

2767: Triage by Steve Pavlina

19 May 2023

Contributed by Lukas

Steve Pavlina talks about the triage of life Episode 2767: Triage by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful pe...

2766: You Might Be a Perfectionist by Sara Stanizai

18 May 2023

Contributed by Lukas

Sara Stanizai of Prospect Therapy warns you about why you might be a perfectionist Episode 2766: You Might Be a Perfectionist by Sara Stanizai Prospec...

2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by Lakshmi Mani

17 May 2023

Contributed by Lukas

Lakshmi Mani with Nir Eyal talks about why you make terrible life choices Episode 2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by ...

2764: Top Tips for Understanding Different Critical Wellness Dimensions by DIYActive

16 May 2023

Contributed by Lukas

The DIYActive team share the top tips for understanding different critical wellness dimensions Episode 2764: Top Tips for Understanding Different Crit...

2763: When Minimalism Seems Unreachable by Lynnette Sheppard

15 May 2023

Contributed by Lukas

Lynnette Sheppard with No Sidebar talks about what to do when minimalism seems unreachable Episode 2763: When Minimalism Seems Unreachable by Lynnette...

2762: These Are the Bare Essentials, and They Produce Extraordinary Results by Nia Shanks

14 May 2023

Contributed by Lukas

Nia Shanks shares her thoughts on the bare essentials that produce extraordinary results. Episode 2762: These Are the Bare Essentials, and They Produc...

2761: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen

14 May 2023

Contributed by Lukas

Allison Carmen shares her thoughts on letting go of the thoughts that make us worry. Episode 2761: Letting Go Of The Thoughts That Make Us Worry by Al...

2760: Qualifications by Chris Guillebeau

13 May 2023

Contributed by Lukas

Chris Guillebeau shares his thoughts on qualifications. Episode 1218: Qualifications by Chris Guillebeau of The Art of Non Conformity Chris Guillebeau...

2759: Maybe You Don’t Have a Problem by David Cain

12 May 2023

Contributed by Lukas

David Cain of Raptitude suggests that you might not have a problem Episode 2759: Maybe You Don’t Have a Problem by David Cain David Cain is a writer...

2758: [Part 2] 3 Immediate Mindset Changes to Drastically Improve Your Life by Michael Mehlberg

11 May 2023

Contributed by Lukas

Michael Mehlberg shares 3 immediate mindset changes to drastically improve your life. This is part 1 of 2. Episode 2758: [Part 2] 3 Immediate Mindset ...

2757: [Part 1] 3 Immediate Mindset Changes to Drastically Improve Your Life by Michael Mehlberg

10 May 2023

Contributed by Lukas

Michael Mehlberg shares 3 immediate mindset changes to drastically improve your life. This is part 1 of 2. Episode 2757: [Part 1] 3 Immediate Mindset ...

2756: I Doubted Everything in My Life by James Altucher

09 May 2023

Contributed by Lukas

James Altucher talks about doubting everything in his life Episode 2756: I Doubted Everything in My Life by James Altucher James Altucher is an Americ...

2755: Owning Less is the Best Storage Solution by Amanda Brownlow

08 May 2023

Contributed by Lukas

Amanda Brownlow of Hello Brownlow talks about why owning less is the best storage solution Amanda is passionate about doing things herself. She loves...

2754: Are Your Money Beliefs Holding You Back by Scott Spann

07 May 2023

Contributed by Lukas

Scott Spann with Financial Finesse asks if your money beliefs are holding you back. Episode 2754: Are Your Money Beliefs Holding You Back by Scott Spa...

2753: On the Pleasures and Sorrows of Life Without Screens by Cal Newport

07 May 2023

Contributed by Lukas

Cal Newport of the Study Hacks blog shares his thoughts on the pleasures and sorrows of life without screens. Episode 2753: On the Pleasures and Sorro...

2752: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro

06 May 2023

Contributed by Lukas

 Anthony Ongaro of Break the Twitch shares how to use Newton's Third Law to make habits last longer. Episode 2752: How To Use Newton's Third Law To M...

2751: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker

05 May 2023

Contributed by Lukas

Joshua Becker of Becoming Minimalist shares 10 unconventional habits to live distraction-less Episode 2751: 10 Unconventional Habits to Live Distracti...

2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

04 May 2023

Contributed by Lukas

Ellen Burgan of If It Brings You Joy tells you how to create time for self-care without feeling guilty Episode 2750: How to Create Time for Self-Care ...

2749: 3 Simple Mindfulness Practices for Highly Sensitive People by Nikki Andersen

03 May 2023

Contributed by Lukas

Nikki Andersen with Highly Sensitive Refuge shares 3 simple mindfulness practices for highly sensitive people Episode 2749: 3 Simple Mindfulness Pract...

2748: A Bad Mood Tool Box by Alyssa Kelliher

02 May 2023

Contributed by Lukas

Alyssa Kelliher with Core Spirit shares a bad mood tool box Episode 2748: A Bad Mood Tool Box by Alyssa Kelliher Core Spirit’s mission is to help pe...

2747: How to Minimize Your Lifestyle and Reduce Stress by Rachel Jones

01 May 2023

Contributed by Lukas

Rachel Jones of Nourishing Minimalism talks about minimizing your lifestyle and reducing stress Episode 2747: How to Minimize Your Lifestyle and Reduc...

2746: How To Not Care What Other People Think by Mia of She Dreams All Day

30 Apr 2023

Contributed by Lukas

Mia of She Dreams All Day fills us in on how to not care what others think. Episode 2746: How To Not Care What Other People Think by Mia of She Dreams...

2745: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy

30 Apr 2023

Contributed by Lukas

Benjamin Hardy discusses some special parts of goal-setting that no one talks about. This is part 2 of 2. Episode 2745: [Part 2] 3 Exciting Facts Abou...

2744: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy

29 Apr 2023

Contributed by Lukas

Benjamin Hardy discusses some special parts of goal-setting that no one talks about. This is part 1 of 2. Episode 2744: [Part 1] 3 Exciting Facts Abou...

2743: How to Master the Art of Slowing Down by Courtney Carver

28 Apr 2023

Contributed by Lukas

Courtney Carver of Be More With Less talks about how to master the art of slowing down Episode 2743: How to Master the Art of Slowing Down by Courtney...

2742: Why Am I Always So Hard on Myself? by Kate Hesse

27 Apr 2023

Contributed by Lukas

Kate Hesse of Nourish Nest Breathe talks about being too hard on oneself Episode 2742: Why Am I Always So Hard on Myself? by Kate Hesse When you imple...

2741: Why is This Fun? And Other Important Life Questions You Should Ask Yourself Regularly by Margo Aaron

26 Apr 2023

Contributed by Lukas

Margo Aaron of That Seems Important talks about important life questions to ask yourself regularly Episode 2741: Why is This Fun? And Other Important ...

2740: We Can Be Happy Despite Pain From Our Past by Margareta Ackerman

25 Apr 2023

Contributed by Lukas

Margareta Ackerman with Tiny Buddha talks about finding happiness in spite of past pain Episode 2740: We Can Be Happy Despite Pain From Our Past by Ma...

2739: 4 Thoughtful Questions to Ask When Decluttering by Jennifer of Simply Fiercely

24 Apr 2023

Contributed by Lukas

Jennifer of Simply Fiercely shares 4 thoughtful questions to ask when decluttering Episode 2739: 4 Thoughtful Questions to Ask When Decluttering by Je...

2738: Another Vote For Simplicity by Ross Enamait

23 Apr 2023

Contributed by Lukas

Ross Enamait of Ross Training shares another vote for simplicity.  Episode 2738: Another Vote For Simplicity by Ross Enamait  Founded by Ross Enamai...

2737: What to Do When Life Falls Apart by Cylon George

23 Apr 2023

Contributed by Lukas

Cylon George of Spiritual Living for Busy People shares what to do when life falls apart.  Episode 2737: What to Do When Life Falls Apart by Cylon Ge...

2736: Is Location Independence BS? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus

22 Apr 2023

Contributed by Lukas

2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on location independence and why forever does...

2735: Do The Best You Can, Dummy by J. Money

21 Apr 2023

Contributed by Lukas

J. Money of Budgets Are Sexy tells you to do the best you can Episode 2735: Do The Best You Can, Dummy by J. Money J. Money is a 6'1, hyperactive, roc...

2734: You Are Always Living Your Values by Eric Teplitz

20 Apr 2023

Contributed by Lukas

Eric Teplitz reminds you that you're always living your values Episode 2734: You Are Always Living Your Values by Eric Teplitz Eric Teplitz has had ...

2733: [Part 2] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff

19 Apr 2023

Contributed by Lukas

Marc Chernoff shares 5 ways to turn your life around at any age. This is part 2 of 2. Episode 2733: [Part 2] 5 Timeless Ways to Turn Your Life Around ...

2732: [Part 1] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff

18 Apr 2023

Contributed by Lukas

Marc Chernoff shares 5 ways to turn your life around at any age. This is part 1 of 2. Episode 2732: [Part 1] 5 Timeless Ways to Turn Your Life Around ...

2731: 10 Simple Ways Decluttering Can Improve Your Life by Rebecca Crespo

17 Apr 2023

Contributed by Lukas

Rebecca Crespo of Minimalism Made Simple shares 10 benefits of decluttering Episode 2731: 10 Simple Ways Decluttering Can Improve Your Life by Rebecca...

2730: Why You Must Start Investing Now by Barbara Friedberg

16 Apr 2023

Contributed by Lukas

Barbara Friedberg with Good Financial Cents tells you why you must start investing right away. Episode 2730: Why You Must Start Investing Now by Barba...

2729: Stimulation and How I Learned to Love Dishwashing by Tynan

16 Apr 2023

Contributed by Lukas

Tynan shares his thoughts on stimulation and how he learned to love dishwashing. Episode 2729: Stimulation and How I Learned to Love Dishwashing by Ty...

2728: I Am Awake by Dr. Elana Miller

15 Apr 2023

Contributed by Lukas

Elana Miller of Zen Psychiatry shares her thoughts on difficult times. Episode 2728: I Am Awake by Dr. Elana Miller Elana Miller is a psychiatrist bas...

2727: Why We Have Regret by Leo Babauta

14 Apr 2023

Contributed by Lukas

Leo Babauta of Zen Habits talks about why we have regret Episode 2727: Why We Have Regret by Leo Babauta Leo Babauta created Zen Habits, which is abou...

2726: Anxiety is Your Imagination? A Psychologist Explains by Dr. Allison Niebes-Davis

13 Apr 2023

Contributed by Lukas

Dr. Allison Niebes-Davis of Dr. Allison Answers talks about whether or not anxiety is in your imagination Episode 2726: Anxiety is Your Imagination? A...

2725: How to Increase Your Productivity in Just 5 Minutes by Michael Blankenship

12 Apr 2023

Contributed by Lukas

Michael Blankenship of Get Your Gusto Back helps you increase productivity in just 5 minutes Episode 2725: How to Increase Your Productivity in Just 5...

2724: Jurassic Park and When Good Intentions Go South by Greg Audino

11 Apr 2023

Contributed by Lukas

Greg Audino talks about how to handle it when good intentions yield bad results Episode 2724: Jurassic Park and When Good Intentions Go South by Greg ...

2723: What a Pizza Cutter Taught Me About Frugality and Minimalism by Chris of Keep Thrifty

10 Apr 2023

Contributed by Lukas

Chris of Keep Thrifty shares frugality and minimalism lessons he learned from a pizza cutter Episode 2723: What a Pizza Cutter Taught Me About Frugali...

2722: Staying Positive Around Negative People by Shana Olmstead

09 Apr 2023

Contributed by Lukas

Shana Olmstead talks about how we can stay positive around negative people. Episode 2722: Staying Positive Around Negative People by Shana Olmstead Sh...

2721: [Part 2] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson

09 Apr 2023

Contributed by Lukas

Mark Manson shares his why the best things in life are all backwards. This is part 2 of 2. Episode 2721: [Part 2] The Backwards Law - Why the Best Thi...

2720: [Part 1] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson

08 Apr 2023

Contributed by Lukas

Mark Manson shares his why the best things in life are all backwards. This is part 1 of 2. Episode 2720: [Part 1] The Backwards Law - Why the Best Thi...

2719: How to Make Simple Your Superpower by Lisa Avellan

07 Apr 2023

Contributed by Lukas

 Lisa Avellan with No Sidebar shares how to make simple your superpower. Episode 2719: How to Make Simple Your Superpower by Lisa Avellan No Sidebar ...

2718: Microgratitude by Karl Staib

06 Apr 2023

Contributed by Lukas

Karl Staib of DigToFly talks about microgratitude Episode 2718: Microgratitude by Karl Staib Karl Staib is an author that seeks out growth at every tu...

2717: 7 Subtle Ways Victim Mentality Is Sneaking Into Your Life by Erica Layne

05 Apr 2023

Contributed by Lukas

Erica Layne shares 7 ways that victim mentality is sneaking into your life Episode 2717: 7 Subtle Ways Victim Mentality Is Sneaking Into Your Life by ...

2716: The Best Reason to Do Scary Things by Dr. Kelly Flanagan

04 Apr 2023

Contributed by Lukas

Dr. Kelly Flanagan talks about the best reason to do scary things Episode 2716: The Best Reason to Do Scary Things by Dr. Kelly Flanagan Clinical psyc...

2715: What to do Instead of Shopping - Minimalist Lifestyle Benefits by Amanda Brownlow

03 Apr 2023

Contributed by Lukas

Amanda Brownlow of Hello Brownlow talks about what to do instead of shopping Episode 2715: What to do Instead of Shopping - Minimalist Lifestyle Benef...

2714: Q&A - Are Multivitamins Worth It?

02 Apr 2023

Contributed by Lukas

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2714: Q&A - ...

2713: The Worst Loss of All by Helene Massicotte

02 Apr 2023

Contributed by Lukas

Helene Massicotte of Free To Pursue shares her thoughts on the worst loss of all. Episode 2713: The Worst Loss of All by Helene Massicotte Helene Mass...

2712: Will Keeping A Gratitude Journal Make You Happier? by Claire of Want Less.co.uk

01 Apr 2023

Contributed by Lukas

Claire of Want Less shares if keeping a gratitude journal will make you happier. Episode 2712: Will Keeping A Gratitude Journal Make You Happier? by C...

2711: How to Sleep Yourself to Success by Kalen Bruce

31 Mar 2023

Contributed by Lukas

Kalen Bruce talks about the benefits of sleep Episode 2711: How to Sleep Yourself to Success by Kalen Bruce Kalen Bruce is the founder of MoneyMiniBlo...

2710: We Are All Terminal So Let's Make Sure We Really Live by Krista O'Reilly-Davi-Digui

30 Mar 2023

Contributed by Lukas

Krista O'Reilly-Davi-Digui of A Life In Progress reminds that we're all terminal Episode 2710: We Are All Terminal So Let's Make Sure We Really Live b...

2709: [Part 2] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist

29 Mar 2023

Contributed by Lukas

Sabrina of The Budding Optimist shares 7 steps to embracing change. This is part 2 of 2. Episode 2709: [Part 2] 7 Steps to Embracing Change Without Fe...

2708: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist

28 Mar 2023

Contributed by Lukas

Sabrina of The Budding Optimist shares 7 steps to embracing change. This is part 1 of 2. Episode 2708: [Part 1] 7 Steps to Embracing Change Without Fe...

2707: 10 Things NOT to Declutter First by Joshua Becker

27 Mar 2023

Contributed by Lukas

Joshua Becker of Becoming Minimalist tells you what not to declutter first Episode 2707: 10 Things NOT to Declutter First by Joshua Becker Joshua Beck...

2706: Your Money Should Make Buckets of Excess Money by Paula Pant

26 Mar 2023

Contributed by Lukas

Paula Pant of Afford Anything reminds you that your money should make buckets of excess money. Episode 2706: Your Money Should Make Buckets of Excess ...

2705: Self-Discipline: Persistence by Steve Pavlina

26 Mar 2023

Contributed by Lukas

Steve Pavlina shares his thoughts on self-discipline and persistence. Episode 2705: Self-Discipline: Persistence by Steve Pavlina Steve Pavlina is wid...