Optimal Living Daily - Personal Development and Self-Improvement

2504: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living

01 Oct 2022

Contributed by Lukas

Mark Manson shares his thoughts on the disease of more. This is part 1 of 2.  Episode 2504: [Part 1] The Disease of More by Mark Manson on Benefits o...

2503: You Must Go Do the Next Thing by David Cain

30 Sep 2022

Contributed by Lukas

David Cain of Raptitude tells you why you must go do the next thing Episode 2503: You Must Go Do the Next Thing by David Cain David Cain is a writer a...

2502: Get Clear on Your Game Plan by Krista O'Reilly-Davi-Digui

29 Sep 2022

Contributed by Lukas

Krista O'Reilly-Davi-Digui of A Life In Progress helps you get clear on your game plan Episode 2502: Get Clear on Your Game Plan by Krista O'Reilly-Da...

2501: Are You Sure About That? - How to Cure Ignorance by Helene Massicotte

28 Sep 2022

Contributed by Lukas

Helene Massicotte of Free To Pursue helps you cure ignorance Episode 2501: Are You Sure About That? - How to Cure Ignorance by Helene Massicotte Helen...

2500: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson

27 Sep 2022

Contributed by Lukas

Kerri Richardson shares two short posts covering how to make edits to your life and how to be present and purposeful Episode 2500: Could Your Life Use...

2499: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss

26 Sep 2022

Contributed by Lukas

Sarah Moss with No Sidebar talks about how minimalism helps us find our voice amidst the noise Episode 2499: How Minimalism Helps Find Our Voice Amids...

2498: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks

25 Sep 2022

Contributed by Lukas

Nia Shanks reminds us that our value goes beyond our diet and body fat percentage. Episode 2498: You're Not Your Diet. You're Not Your Body Fat Percen...

2497: Don't Miss the Forest for the Trees by Adi Redzic

25 Sep 2022

Contributed by Lukas

Adi Redzic encourages us not to miss the forest for the trees. Episode 2497: Don't Miss the Forest for the Trees by Adi Redzic Adi Redzic is an award-...

2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai

24 Sep 2022

Contributed by Lukas

Sara Stanizai of Prospect Therapy talks about when self-care becomes self-sabotage Episode 2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai...

2495: How to Do What You Love & Make Good Money AND Quitting Something You Love by Derek Sivers

23 Sep 2022

Contributed by Lukas

Derek Sivers shares two short posts covering how to do what you love while making good money, and how to quit something you love Episode 2495: How to ...

2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis

22 Sep 2022

Contributed by Lukas

Dr. Jenny Brockis talks about why uncertainty can be a blessing Episode 2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis  Dr Jenny Brocki...

2493: [Part 2] Laziness is Not the Issue by Eric Teplitz

21 Sep 2022

Contributed by Lukas

Eric Teplitz talks about why laziness is not the issue. This is part 2 of 2. Episode 2493: [Part 2] Laziness is Not the Issue by Eric Teplitz Eric Tep...

2492: [Part 1] Laziness is Not the Issue by Eric Teplitz

20 Sep 2022

Contributed by Lukas

Eric Teplitz talks about why laziness is not the issue. This is part 1 of 2. Episode 2492: [Part 1] Laziness is Not the Issue by Eric Teplitz Eric Tep...

2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George

19 Sep 2022

Contributed by Lukas

Cylon George of Spiritual Living for Busy People shares a guide for decluttering your home and your life Episode 2491: The Minimalist Guide to Declutt...

2490: Change Your Thinking. 5 Mentality Shifts Wealthy People Live By to Achieve Financial Freedom by Brian Tracy

18 Sep 2022

Contributed by Lukas

Brian Tracy tells us how we can change our mentality to up our chances at financial freedom. Episode 2490: Change Your Thinking. 5 Mentality Shifts We...

2489: Do You Need Therapy? by Mark Manson

18 Sep 2022

Contributed by Lukas

Mark Manson asks if you need therapy. Episode 2489: Do You Need Therapy? by Mark Manson Mark Manson was a full-time professional dating coach for men ...

2488: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury

17 Sep 2022

Contributed by Lukas

Rose Lounsbury talks about living in the big little moments Episode 2488: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury...

2487: Approaching Life with Beginner’s Mind by Leo Babauta

16 Sep 2022

Contributed by Lukas

Leo Babauta of Zen Habits helps you approach life with a beginner's mind Episode 2487: Approaching Life with Beginner’s Mind by Leo Babauta Leo Baba...

2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan

15 Sep 2022

Contributed by Lukas

Dr. Susan Chanderbhan of ChandPsych talks about recognizing the signs of anxiety Episode 2486: Anxiety: Recognizing the Signs in Your Mind, Body, and ...

2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford

14 Sep 2022

Contributed by Lukas

Dr. Margaret Rutherford discusses 5 steps for overcoming the fear of giving up perfectionism Episode 2485: Five Steps to Overcome The Fear of Giving U...

2484: Stay or Go Decisions by Steve Pavlina

13 Sep 2022

Contributed by Lukas

Steve Pavlina talks about stay or go decisions Episode 2484: Stay or Go Decisions by Steve Pavlina Steve Pavlina is widely recognized as one of the mo...

2483: Minimalism is Not an End-Goal, it is a Tool by Shawna Scafe

12 Sep 2022

Contributed by Lukas

Shawna Scafe of Simple On Purpose reminds us that minimalism is not an end-goal, but a tool Episode 2483: Minimalism is Not an End-Goal, it is a Tool ...

2482: When Grief's Second Wave Hits You by Shelby Forsythia

11 Sep 2022

Contributed by Lukas

Shelby Forsythia shares her thoughts on when grief's second wave hits you. Episode 2482: When Grief's Second Wave Hits You by Shelby Forsythia Shelby ...

2481: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain

11 Sep 2022

Contributed by Lukas

David Cain of Raptitude shares three typical mistakes in thinking about the future. This is part 2 of 2. Episode 2481: [Part 2] Three Typical Mistakes...

2480: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain

10 Sep 2022

Contributed by Lukas

David Cain of Raptitude shares three typical mistakes in thinking about the future. This is part 1 of 2. Episode 2480: [Part 1] Three Typical Mistakes...

2479: Your Own Standards by Tynan

09 Sep 2022

Contributed by Lukas

Tynan talks about the importance of having your own standards Episode 2479: Your Own Standards by Tynan Tynan was named as one of the top 25 best blog...

2478: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff

08 Sep 2022

Contributed by Lukas

Marc Chernoff of Marc and Angel shares 8 ways to simplify the pursuit of happiness Episode 2478: 8 Ways to Simplify the Pursuit of Happiness by Marc C...

2477: How to Stop Using Excuses & Make Conscious Choices Instead by Ellen Burgan

07 Sep 2022

Contributed by Lukas

Ellen Burgan of If It Brings You Joy tells you to stop using excuses and make conscious choices instead Episode 2477: How to Stop Using Excuses & Make...

2476: 7 Ways to Stop Fear in its Tracks AND When Creativity Calls, Will You Answer? by Katie Ping

06 Sep 2022

Contributed by Lukas

Katie Ping of More Of What Matters Blog shares two short posts covering how to stop fear in its tracks and how to answer when creativity calls Episode...

2475: In Defense of Downsizing: 4 Reasons a Smaller Home is the Right Size by Rose Lounsbury

05 Sep 2022

Contributed by Lukas

Rose Lounsbury shares 4 reasons why a smaller home is the right size Episode 2475: In Defense of Downsizing: 4 Reasons a Smaller Home is the Right Siz...

2474: 6 Questions to Ask Yourself When You're Stressed by Erica Layne

04 Sep 2022

Contributed by Lukas

Erica Layne with No Sidebar shares 6 questions to ask yourself when you're stressed. Episode 2474: 6 Questions to Ask Yourself When You're Stressed by...

2473: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

04 Sep 2022

Contributed by Lukas

Ingrid Y. Helander tells you how to untangle frightened feelings. This is part 2 of 2. Episode 2473: [Part 2] Fear and Worry in Daily Living, 5 Ways t...

2472: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

03 Sep 2022

Contributed by Lukas

Ingrid Y. Helander tells you how to untangle frightened feelings. This is part 1 of 2. Episode 2472: [Part 1] Fear and Worry in Daily Living, 5 Ways t...

2471: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining

02 Sep 2022

Contributed by Lukas

Chris Reining shares his thoughts on fear and how to face it, conquer it and find freedom. Episode 2471: Fear: How to Face It, Conquer It & Find Freed...

2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and Heather Harrington

01 Sep 2022

Contributed by Lukas

Jay and Heather Harrington with Life and Whim share two short posts about escaping the insufferable status quo and how to treat your weekend like a va...

2469: The Most Valuable Lesson My Father Ever Taught Me by Helene Massicotte

31 Aug 2022

Contributed by Lukas

Helene Massicotte of Free To Pursue shares the most valuable lesson her father ever taught her Episode 2469: The Most Valuable Lesson My Father Ever T...

2468: Perfectly Imperfect by Shana Olmstead

30 Aug 2022

Contributed by Lukas

Shana Olmstead talks about being perfectly imperfect Episode 2468: Perfectly Imperfect by Shana Olmstead Shana Olmstead's passion and life's work is c...

2467: Living Life Looking Forward by Cheryl Smith

29 Aug 2022

Contributed by Lukas

Cheryl Smith with No Sidebar encourages you to live life looking forward Episode 2467: Living Life Looking Forward by Cheryl Smith No Sidebar was crea...

2466: Manage Your Time Improve Your Finances by Andrea Joy

28 Aug 2022

Contributed by Lukas

Andrea Joy of Saving Joyfully tells us how to improve our finances by better managing our time. Episode 2466: Manage Your Time Improve Your Finances b...

2465: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde

28 Aug 2022

Contributed by Lukas

Claire Wilde with Everthrive shares how to find freedom and fulfillment by conquering debt. Episode 2465: Finding Freedom and Fulfillment by Conquerin...

2464: Emotional Concussions by Steve Pavlina

27 Aug 2022

Contributed by Lukas

Steve Pavlina talks about emotional concussions Episode 2464: Emotional Concussions by Steve Pavlina Steve Pavlina is widely recognized as one of the ...

2463: Finding Groundedness in the Age of Anxiety by Leo Babauta

26 Aug 2022

Contributed by Lukas

Leo Babauta of Zen Habits helps you feel more grounded in the age of anxiety Episode 2463: Finding Groundedness in the Age of Anxiety by Leo Babauta L...

2462: Get Comfortable With Being Uncomfortable by Nir Eyal

25 Aug 2022

Contributed by Lukas

Nir Eyal talks about getting comfortable with discomfort Episode 2462: Get Comfortable With Being Uncomfortable by Nir Eyal Nir Eyal writes, consults,...

2461: A Thoughtful Guide on How to Be More Confident by Joshua Becker

24 Aug 2022

Contributed by Lukas

Joshua Becker of Becoming Minimalist shares a thoughtful guide on how to be more confident Episode 2461: A Thoughtful Guide on How to Be More Confiden...

2460: Do You Control Your Life? by James Altucher

23 Aug 2022

Contributed by Lukas

James Altucher asks if you control your life Episode 2460: Do You Control Your Life? by James Altucher James Altucher is an American hedge fund manage...

2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro

22 Aug 2022

Contributed by Lukas

Anthony Ongaro of Break the Twitch shares a minimalist productivity system for improving your attention span Episode 2459: A Minimalist Productivity S...

2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson

21 Aug 2022

Contributed by Lukas

Keith Wilson shares his thoughts on guilt and shame. Episode 2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson Keith Wilson is a li...

2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant

21 Aug 2022

Contributed by Lukas

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 2 of 2. Episode 2457: [Part 2] The Incredible...

2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant

20 Aug 2022

Contributed by Lukas

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 1 of 2. Episode 2456: [Part 1] The Incredible...

2455: How to Stop Feeling Guilty For Wanting More by Shirley

19 Aug 2022

Contributed by Lukas

Shirley Huang of Daring Living helps you stop feeling guilty for wanting more Episode 2455: How to Stop Feeling Guilty For Wanting More by Shirley Shi...

2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter

18 Aug 2022

Contributed by Lukas

Suzanne Falter discusses the bad habits that drive self-sabotage Episode 2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by ...

2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis

17 Aug 2022

Contributed by Lukas

Dr. Lisa Lewis of Mark Fisher Fitness shares 4 action steps to combat negative thinking Episode 2453: 4 Action Steps to Combat Negative Thinking by Dr...

2452: 7 Tips to Process Your Stress Faster by Karl Staib

16 Aug 2022

Contributed by Lukas

Karl Staib of DigToFly shares 7 tips to process your stress faster Episode 2452: 7 Tips to Process Your Stress Faster by Karl Staib Karl Staib is an a...

2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson

15 Aug 2022

Contributed by Lukas

Kerri Richardson talks about how your clutter might be teaching you a lesson about boundary setting Episode 2451: Is Your Clutter Telling You to Set S...

2450: Inspiration From Anthony Robles by Ross Enamait

14 Aug 2022

Contributed by Lukas

Ross Enamait of Ross Training shares inspiration from Anthony Robles. Episode 2450: Inspiration From Anthony Robles by Ross Enamait Founded by Ross En...

2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman

14 Aug 2022

Contributed by Lukas

Kristine Klussman shares 2 tips for finding meaning where there is none. Episode 2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klus...

2448: How You Are Feeling Right Now is Valid by Emma Scheib

13 Aug 2022

Contributed by Lukas

Emma Scheib of Simple Slow Lovely talks about the value of your feelings Episode 2448: How You Are Feeling Right Now is Valid by Emma Scheib Emma is a...

2447: Peak Experience and the True You by Richard Paterson

12 Aug 2022

Contributed by Lukas

Richard Paterson of Think Less and Grow Rich talks about peak experiences Episode 2447: Peak Experience and the True You by Richard Paterson Richard i...

2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

11 Aug 2022

Contributed by Lukas

Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 2 of 2 Episode 2446: [Part 2] Law of Equal Effort: Do Big Things Wit...

2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

10 Aug 2022

Contributed by Lukas

Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 1 of 2 Episode 2445: [Part 1] Law of Equal Effort: Do Big Things Wit...

2444: Changing Your Story About Anxiety by Shana Olmstead

09 Aug 2022

Contributed by Lukas

Shana Olmstead helps you change your story about anxiety Episode 2444: Changing Your Story About Anxiety by Shana Olmstead Shana Olmstead's passion an...

2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski

08 Aug 2022

Contributed by Lukas

Karen Liszewski shares 10 questions to ask yourself while you declutter Episode 2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszew...

2442: When Spending Money Improves Your Life by J. Money

07 Aug 2022

Contributed by Lukas

J. Money of Budgets Are Sexy talks about how spending money improves your life. Episode 2442: When Spending Money Improves Your Life by J. Money J. Mo...

2441: How You Get There by Colin Wright

07 Aug 2022

Contributed by Lukas

Colin Wright of Exile Lifestyle shares his thoughts on building community. Episode 2441: How You Get There by Colin Wright Colin Wright is a professio...

2440: The Inverse Relationship Between Chronic Stress and Success in Life by Helene Massicotte

06 Aug 2022

Contributed by Lukas

Helene Massicotte of Free To Pursue discusses the inverse relationship between chronic stress and success in life Episode 2440: The Inverse Relationsh...

2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits

05 Aug 2022

Contributed by Lukas

Leo Babauta of Zen Habits shares an honest guide to mindfulness Episode 2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits Leo Babauta...

2438: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander

04 Aug 2022

Contributed by Lukas

Ingrid Y. Helander tells you how to hack your nervous system and prevent summer blues Episode 2438: Hack Your Nervous System to Prevent Summer Blues b...

2437: An Excerpt From the Book Find Your Voice by Caroline Goyder

03 Aug 2022

Contributed by Lukas

Caroline Goyder shares an excerpt from her book, Find Your Voice Episode 2437: An Excerpt From the Book Find Your Voice by Caroline Goyder Caroline Go...

2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz

02 Aug 2022

Contributed by Lukas

Eric Teplitz shares two short posts covering the fact that you're more protected than you think, and how to begin again Episode 2436: You Are Protecte...

2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker

01 Aug 2022

Contributed by Lukas

Joshua Becker of Becoming Minimalist shares 10 things you can do today to live more like a minimalist Episode 2435: 10 Things You Can Do Today to Live...

2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith

31 Jul 2022

Contributed by Lukas

Cheryl Smith with No Sidebar on unpacking emotional baggage and finally letting go. Episode 2434: Unpacking Emotional Baggage & Finally Letting Go by ...

2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

31 Jul 2022

Contributed by Lukas

Anthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 2 of 2. Episode 2433: [Part 2] A Helpful Guide To Lif...

2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

30 Jul 2022

Contributed by Lukas

Anthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 1 of 2. Episode 2432: [Part 1] A Helpful Guide To Lif...

2431: Habits Can Make You Stupid And Then Kill You by James Altucher

29 Jul 2022

Contributed by Lukas

James Altucher talks about the dangers of habits Episode 2431: Habits Can Make You Stupid And Then Kill You by James Altucher James Altucher is an Ame...

2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein

28 Jul 2022

Contributed by Lukas

Carl Pullein warns us to not let anyone take us away from our core disciplines Episode 2430: Never Let Anyone Take You Away From Your Core Daily Disci...

2429: How to Beat Performance Anxiety by Cylon George

27 Jul 2022

Contributed by Lukas

Cylon George of Spiritual Living for Busy People helps you beat performance anxiety Episode 2429: How to Beat Performance Anxiety by Cylon George Cylo...

2428: What if it Was Easy? By Angelina Lee

26 Jul 2022

Contributed by Lukas

Angelina Lee of Exploring Plan Be talks about how easy things can be Episode 2428: What if it Was Easy? By Angelina Lee Angelina Lee hails from a smal...

2427: Ways to Embrace Minimalism in Everyday Life by Renee Benes

25 Jul 2022

Contributed by Lukas

Renee Benes of The Fun Sized Life talks about ways to embrace minimalism in everyday life Episode 2427: Ways to Embrace Minimalism in Everyday Life by...

2426: This May be More Important Than How You Eat or Work Out by Nia Shanks

24 Jul 2022

Contributed by Lukas

Nia Shanks shares something that may be more important than how you eat or work out. Episode 2426: This May be More Important Than How You Eat or Work...

2425: All the Things You Don't Need by Chris Guillebeau

24 Jul 2022

Contributed by Lukas

Chris Guillebeau shares his thoughts on all the things you don't need. Episode 2425: All the Things You Don't Need by Chris Guillebeau  Chris Guilleb...

2424: Honoring Negative Predictions by Steve Pavlina

23 Jul 2022

Contributed by Lukas

Steve Pavlina talks about honoring negative predictions Episode 2424: Honoring Negative Predictions by Steve Pavlina Steve Pavlina is widely recognize...

2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable

22 Jul 2022

Contributed by Lukas

Rachael Kable shares her top 5 morning meditations Episode 2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable Ra...

2422: What is the Right Timing by Kacey Rae

21 Jul 2022

Contributed by Lukas

Kacey Rae defines the right timing Episode 2422: What is the Right Timing by Kacey Rae Kacey is a mother of 3, a wanderer, hippie, and a gypsy at hear...

2421: 10 Things to Remember When You Feel Unsure of Yourself by Marc Chernoff

20 Jul 2022

Contributed by Lukas

Marc Chernoff of Marc and Angel shares 10 things to remember when you feel unsure of yourself Episode 2421: 10 Things to Remember When You Feel Unsure...

2420: When You Become More Aware of Your Emotions, They Can’t Control You as Much by Saskia Macejova

19 Jul 2022

Contributed by Lukas

Saskia Macejova of Introvert Dear talks about the benefits of becoming more aware of your emotions Episode 2420: When You Become More Aware of Your Em...

2419: 5 Minutes to Less: Digital Clutter by Rose Lounsbury

18 Jul 2022

Contributed by Lukas

Rose Lounsbury helps you diminish your digital clutter Episode 2419: 5 Minutes to Less: Digital Clutter by Rose Lounsbury Rose Lounsbury is a keynote ...

2418: Make Small Progress Every Day by ESI Money

17 Jul 2022

Contributed by Lukas

ESI of ESI Money encourages you to focus on making small progress each day towards financial independence. Episode 2418: Make Small Progress Every Day...

2417: Wise People Have Rules For Themselves by David Cain

17 Jul 2022

Contributed by Lukas

David Cain of Raptitude shares why wise people have rules for themselves. Episode 2417: Wise People Have Rules For Themselves by David Cain of Raptitu...

2416: Would You Take A Bet That Would Change Your Life? Probably Not. Here’s Why by Nir Eyal

16 Jul 2022

Contributed by Lukas

Nir Eyal asks whether or not you'd take a bet that would change your life Episode 2416: Would You Take A Bet That Would Change Your Life? Probably Not...

2415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern

15 Jul 2022

Contributed by Lukas

Julie Morgenstern talks about why and how you must conquer perfectionism Episode 2415: Why (And How) You Must Conquer Perfectionism by Julie Morgenste...

2414: Tips For Staying Positive in a Negative Situation by The NeuroGym Team

14 Jul 2022

Contributed by Lukas

The NeuroGym Team tells us how to stay positive in a negative situation Episode 2414: Tips For Staying Positive in a Negative Situation by The NeuroGy...

2413: Why Being Busy is a Choice And I Choose Not to Be AND It’s Possible to Feel Wonder at Every Turn by Katie Ping

13 Jul 2022

Contributed by Lukas

Katie Ping of More Of What Matters Blog shares two short posts covering why being busy is a choice and how to feel wonder at every turn Episode 2413: ...

2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy

12 Jul 2022

Contributed by Lukas

Sandra Bilbray with Live Happy shares 10 reasons to celebrate your wins Episode 2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happ...

2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist

11 Jul 2022

Contributed by Lukas

Joshua Becker of Becoming Minimalist talks about the opportunity of lent Episode 2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist...

2410: Who Does Your Anger Really Hurt? by Allison Carmen

10 Jul 2022

Contributed by Lukas

Allison Carmen asks who does your anger really hurt. Episode 2410: Who Does Your Anger Really Hurt? by Allison Carmen on How To Be Compassionate with ...

2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin

10 Jul 2022

Contributed by Lukas

Julianna Poplin of The Simplicity Habit shares 9 things to do on a Sunday to prepare for the week ahead Episode 2409: 9 Things to Do on Sunday to Prep...

2408: Surface Tension by Colin Wright

09 Jul 2022

Contributed by Lukas

Colin Wright of Exile Lifestyle shares his thoughts on surface tension. Episode 2408: Surface Tension by Colin Wright of Exile Lifestyle on How to Acq...

2407: The Easiest Way to Manage Your Fear by Suzanne Falter

08 Jul 2022

Contributed by Lukas

Suzanne Falter shares the easiest way to manage your fear Episode 2407: The Easiest Way to Manage Your Fear by Suzanne Falter Suzanne Falter is an spe...

2406: Have You Tried the “Future You” Trick AND How to Mentally Relax After a Busy Day by Alyssa of Your Unbusy Life

07 Jul 2022

Contributed by Lukas

Alyssa Wolff of Your Unbusy Life shares two short posts about how the "future you" might look and how to mentally relax after a busy day Episode 2406:...

2405: Don't Be a Prisoner to Your Excuses by Carl Pullein

06 Jul 2022

Contributed by Lukas

Carl Pullein warns us to not be prisoners to our excuses Episode 2405: Don't Be a Prisoner to Your Excuses by Carl Pullein on Personal Accountability ...