Optimal Living Daily - Personal Development and Self-Improvement
Episodes
1504: 5 Common Myths About Success by Brian Tracy on How To Achieve A Happy & Fulfilling Life
23 Jan 2020
Contributed by Lukas
Brian Tracy shares 5 common myths about success. Episode 1504: 5 Common Myths About Success by Brian Tracy on How To Achieve A Happy & Fulfilling Life...
1503: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living Your Best Life
22 Jan 2020
Contributed by Lukas
Benjamin Hardy shares why live in the moment is terrible advice. Episode 1503: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living...
1502: How to Stage Your Home for Living by Joshua Becker of Becoming Minimalist on How To Simplify Your House
21 Jan 2020
Contributed by Lukas
Joshua Becker of Becoming Minimalist shares how to stage your home for living. Episode 1502: How to Stage Your Home for Living by Joshua Becker of Bec...
1501: Herding Cats: A Simple Method for Working with the Disorder of Our Lives by Leo Babauta of Zen Habits
20 Jan 2020
Contributed by Lukas
Leo Babauta of Zen Habits shares a simple method for working with the disorder of our lives. Episode 1501: Herding Cats: A Simple Method for Working w...
1500: Chel Hamilton of Meditation Minis
19 Jan 2020
Contributed by Lukas
Chel Hamilton of Meditation Minis Podcast takes over episode 1500. Episode 1500: Chel Hamilton of Meditation Minis For over 13 years Chel has been a h...
1499: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset
18 Jan 2020
Contributed by Lukas
2 short posts from Adi Redzic where he shares why you're an expression of greatness and on stepping into the arena. Episode 1499: You're An Expression...
1498: I Surrender by James Altucher on How To Work Hard, Meditate, and Let Things Go
17 Jan 2020
Contributed by Lukas
James Altucher shares his thoughts on surrendering. Episode 1498: I Surrender by James Altucher on How To Work Hard, Meditate, and Let Things Go James...
1497: If It's Important, Learn It Repeatedly by David Cain of Raptitude on Best Learning Techniques & Tips
16 Jan 2020
Contributed by Lukas
David Cain of Raptitude on if it's important, learn it repeatedly. Episode 1497: If It's Important, Learn It Repeatedly by David Cain of Raptitude on ...
1496: Increase Happiness by Removing this One Thing From Your Life AND Why Smiling is Good For You by Ellen Burgan
15 Jan 2020
Contributed by Lukas
2 short posts from Ellen Burgan of If It Brings You Joy on increasing happiness by removing one thing and why smiling is good for your health. Episode...
1495: How To Be Less Busy In A Busy Busy World by Leo Babauta of Mnmlist on Slowing Down & Enjoying Life
14 Jan 2020
Contributed by Lukas
Leo Babauta of Mnmlist shares how to be less busy in a busy busy world. Episode 1495: How To Be Less Busy In A Busy Busy World by Leo Babauta of Mnmli...
1494: Creating Space: How It Can Change Your Life by Jacob Jolibois with No Sidebar on Making Room For Minimalism
13 Jan 2020
Contributed by Lukas
Jacob Jolibois with No Sidebar shares how creating space can change your life. Episode 1494: Creating Space: How It Can Change Your Life by Jacob Joli...
1493: [Part 2] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back
12 Jan 2020
Contributed by Lukas
Michael Blankenship of Get Your Gusto Back shares why you lost your child-like creativity and how to rediscover it. This is part 2 of 2. Episode 1493:...
1492: [Part 1] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back
11 Jan 2020
Contributed by Lukas
Michael Blankenship of Get Your Gusto Back shares why you lost your child-like creativity and how to rediscover it. This is part 1 of 2. Episode 1492:...
1491: Today Is The First Day of The Rest of Your Life by Bradley Charbonneau of Pass The Sour Cream on Personal Growth
10 Jan 2020
Contributed by Lukas
Bradley Charbonneau of Pass The Sour Cream on today is the first day of the rest of your life. Episode 1491: Today Is The First Day of The Rest of You...
1490: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal & Lakshmi Mani with Nir And Far on Memories
09 Jan 2020
Contributed by Lukas
Nir Eyal & Lakshmi Mani share why you make terrible life choices. Episode 1490: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal & Lakshm...
1489: How To Live Your Actual Life by Shawna Scafe of Simple On Purpose on How To Deal with Discomfort
08 Jan 2020
Contributed by Lukas
Shawna Scafe of Simple On Purpose shares how to live your actual life. Episode 1489: How To Live Your Actual Life by Shawna Scafe of Simple On Purpose...
1488: Think Long Term to Make Good Decisions by Tynan on How To Improve Critical Thinking Skills for a Better Life
07 Jan 2020
Contributed by Lukas
Tynan shares his thoughts on thinking long term to make good decisions. Episode 1488: Think Long Term to Make Good Decisions by Tynan on How To Improv...
1487: How Defining My Core Values Changed My Life by Jennifer of Simply Fiercely on How To Decide What's Important
06 Jan 2020
Contributed by Lukas
Jennifer of Simply Fiercely shares how defining her core values changed her life. Episode 1487: How Defining My Core Values Changed My Life by Jennife...
1486: Is Location Independence Bulls***? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus
05 Jan 2020
Contributed by Lukas
2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on location independence and why forever does...
1485: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro
04 Jan 2020
Contributed by Lukas
Laura Stack of The Productivity Pro shares four steps toward independence. Episode 1485: Nomophobia and the Dream of Productivity: Four Steps Toward I...
1484: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg of Modern da Vinci on Success Planning
03 Jan 2020
Contributed by Lukas
Michael Mehlberg of Modern da Vinci shares how to create a plan today to maximize tomorrow. Episode 1484: How to Create a Plan Today to Maximize Tomor...
1483: Why Pursue Personal Growth at All? by Steve Pavlina on How To Start A Conscious Growth Mindset
02 Jan 2020
Contributed by Lukas
Steve Pavlina shares his thoughts on why you should pursue personal growth. Episode 1483: Why Pursue Personal Growth at All? by Steve Pavlina on How T...
1482: An Excerpt from Thank You, Cancer by Logan Sneed on How To Cultivate Self-Belief
01 Jan 2020
Contributed by Lukas
An excerpt from the book Thank You, Cancer by Logan Sneed. Episode 1482: An Excerpt from Thank You, Cancer by Logan Sneed on How To Cultivate Self-Bel...
1481: [Part 2] Why You Should be Planning for 2019, Not 2018. by Benjamin Hardy on How To Create A Growth Mindset
31 Dec 2019
Contributed by Lukas
Benjamin Hardy shares why you should be planning for 2019, not 2018. This is part 2 of 2. Episode 1481: [Part 2] Why You Should be Planning for 2019, ...
1480: [Part 1] Why You Should be Planning for 2019, Not 2018. by Benjamin Hardy on Plan for Continuous Growth
30 Dec 2019
Contributed by Lukas
Benjamin Hardy shares why you should be planning for 2019, not 2018. This is part 1 of 2. Episode 1480: [Part 1] Why You Should be Planning for 2019, ...
1479: Easy Work Is Hard Work Smartly Applied by TK Coleman on Spending Time & Energy on the Right Things in Life
29 Dec 2019
Contributed by Lukas
T.K. Coleman on easy work is hard work smartly applied. Episode 1479: Easy Work Is Hard Work Smartly Applied by TK Coleman on Spending Time & Energy o...
1478: Healing the Post-Holiday Hangover Blues by Rachel Shanken of MindBodyWise on Finding Happiness After Christmas
28 Dec 2019
Contributed by Lukas
Rachel Shanken of MindBodyWise shares her thoughts on healing the post-holiday blues. Episode 1478: Healing the Post-Holiday Hangover Blues by Rachel ...
1477: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on A Path To Personal Growth
27 Dec 2019
Contributed by Lukas
Mia of She Dreams All Day shares mindset hacks that will change your life. Episode 1477: Mindset Hacks That Will Change Your Life by Mia of She Dreams...
1476: Your Life is Always Just Beginning by David Cain of Raptitude on The Experience of Being Alive
26 Dec 2019
Contributed by Lukas
David Cain of Raptitude shares his thoughts on your life is always just beginning. Episode 1476: Your Life is Always Just Beginning by David Cain of R...
1475: One Surprisingly Simple Choice that Will Change Your Life by Rachel Macy Stafford of Marc And Angel on Love
25 Dec 2019
Contributed by Lukas
Rachel Macy Stafford with Marc and Angel Hack Life shares one surprisingly simple choice that will change your life. Episode 1475: One Surprisingly Si...
1474: The Pursuit of Happiness AND Finding Your Joy by Cylon George of Spiritual Living for Busy People on Be Happy
24 Dec 2019
Contributed by Lukas
2 short posts from Cylon George of Spiritual Living for Busy People where he shares his thoughts on the pursuit of happiness and finding your joy. Epi...
1473: A Simple Holiday Starts With This by Melissa Camara Wilkins with No Sidebar on Simplifying The Holidays
23 Dec 2019
Contributed by Lukas
Melissa Camara Wilkins with No Sidebar shares her thoughts on how a simple holiday starts. Episode 1473: A Simple Holiday Starts With This by Melissa ...
1472: Embrace Life's Limitations to Unlock Life's Promise by Jay & Heather Harrington of Life And Whim on Find Purpose
22 Dec 2019
Contributed by Lukas
Jay and Heather Harrington of Life and Whim share their thoughts on embracing life's limitations to unlock life's promise. Episode 1472: Embrace Life'...
1471: Down Time by Andrew James of Establishing The Self on How To Overcome Laziness & Appreciate Life
21 Dec 2019
Contributed by Lukas
Andrew James of Establishing The Self shares his thoughts on down time. Episode 1471: Down Time by Andrew James of Establishing The Self on How To Ove...
1470: Why Should You Change? by Adi Redzic on Personal Transformation & How to Accept Change in Life
20 Dec 2019
Contributed by Lukas
Adi Redzic shares his thoughts on why you should change. Episode 1470: Why Should You Change? by Adi Redzic on Personal Transformation & How to Accept...
1469: Hello Anxiety, Let’s Talk: How Our Minds Cling to Familiar Narratives by Katrina Norman of The Mom Chronicle
19 Dec 2019
Contributed by Lukas
Katrina Norman of The Mom Chronicle shares how our minds cling to familiar narratives. Episode 1469: Hello Anxiety, Let’s Talk: How Our Minds Cling ...
1468: How to be Rich - THE PUSH AND Give and You Receive by James Altucher on How To Pursue Happiness
18 Dec 2019
Contributed by Lukas
2 short posts from James Altucher on how to be rich & give and you receive. Episode 1468: How to be Rich - THE PUSH AND Give and You Receive by James ...
1467: Living Without Limits by Brian Tracy on How To Achieve Your Potential & Pursue Big Dreams
17 Dec 2019
Contributed by Lukas
Brian Tracy shares his thoughts on living without limits. Episode 1467: Living Without Limits by Brian Tracy on How To Achieve Your Potential & Pursue...
1466: 12 Simple Ideas to Spread Holiday Cheer This Week by Joshua Becker of Becoming Minimalist on Christmas Spirit
16 Dec 2019
Contributed by Lukas
Joshua Becker of Becoming Minimalist shares 12 simple ideas to spread holiday cheer this week. Episode 1466: 12 Simple Ideas to Spread Holiday Cheer T...
1465: [Part 2] 7 Steps to Help You Actually Reach Your Goals by Nick True of Mapped Out Money on Setting SMART Goals
15 Dec 2019
Contributed by Lukas
Nick True of Mapped Out Money shares 7 steps to help you actually reach your goals. This is part 2 of 2. Episode 1465: [Part 2] 7 Steps to Help You Ac...
1464: [Part 1] 7 Steps to Help You Actually Reach Your Goals by Nick True of Mapped Out Money on New Year's Resolutions
14 Dec 2019
Contributed by Lukas
Nick True of Mapped Out Money shares 7 steps to help you actually reach your goals. This is part 1 of 2. Episode 1464: [Part 1] 7 Steps to Help You Ac...
1463: Using Both your Heart and your Mind for Success AND Gift Giving in the Modern World by Leon Logothetis
13 Dec 2019
Contributed by Lukas
2 posts from Leon Logothetis where he shares his thoughts on using both your heart and mind for success AND gift giving in the modern world. Episode 1...
1462: High-Temperature Searches by Colin Wright of Exile Lifestyle on Problem Solving & Creative Thinking
12 Dec 2019
Contributed by Lukas
Colin Wright of Exile Lifestyle shares his thoughts on high-temperature searches. Episode 1462: High-Temperature Searches by Colin Wright of Exile Lif...
1461: The Four Habits that Form Habits by Leo Babauta of Zen Habits on Simple Steps to Better Routines
11 Dec 2019
Contributed by Lukas
Leo Babauta of Zen Habits shares the four habits that form habits. Episode 1461: The Four Habits that Form Habits by Leo Babauta of Zen Habits on Simp...
1460: How An Early Failure Jumpstarted My Intentional Living Journey by Anthony Ongaro of Break The Twitch on Simplicity
10 Dec 2019
Contributed by Lukas
Anthony Ongaro of Break the Twitch shares how an early failure jumpstarted his intentional living journey. Episode 1460: How An Early Failure Jumpstar...
1459: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Minimalism & Freedom
09 Dec 2019
Contributed by Lukas
Courtney Carver of Be More With Less shares how to let go of the guilt of letting go. Episode 1459: How to Let Go of the Guilt of Letting Go by Courtn...
1458: The Moment AND The Gift by Kacie Main on Finding A Positive Perspective In Life & How to find Gratitude
08 Dec 2019
Contributed by Lukas
2 short posts from Kacie Main where she shares her thoughts on finding a positive perspective in life. Episode 1458: The Moment AND The Gift by Kacie ...
1457: Not That Kind of Person by Tynan on Setting Realistic Goals & Forming New Habits for Success
07 Dec 2019
Contributed by Lukas
Tynan shares his thoughts on being not that kind of person. Episode 1457: Not That Kind of Person by Tynan on Setting Realistic Goals & Forming New Ha...
1456: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen on How To Create Positive Emotions
06 Dec 2019
Contributed by Lukas
Allison Carmen asks if you are on an emotional rollercoaster every day? Episode 1456: Are You On An Emotional Rollercoaster Every Day? by Allison Carm...
1455: Family Problems and Forgiving A Family Member & How To Resolve Issues with Close Family & Friends
05 Dec 2019
Contributed by Lukas
Greg Audino shares advice on forgiving a family member and other family problems. Episode 1455: Family Problems and Forgiving A Family Member & How To...
1454: Guilt AND Black Coffee by Becca Shern of Minimal Wellness on How To Align Values and Expectations
04 Dec 2019
Contributed by Lukas
2 short posts from Becca Shern of Minimal Wellness where she shares her thoughts on built and black coffee. Episode 1454: Guilt AND Black Coffee by Be...
1453: 2 Quick Exercises to Quiet the Negative Self-Talk in Your Head by Marc Chernoff of Marc And Angel on Optimism
03 Dec 2019
Contributed by Lukas
Marc Chernoff of Marc and Angel Hack Life shares 2 quick exercises to quiet the negative self-talk in your head. Episode 1453: 2 Quick Exercises to Qu...
1452: The Elimination Habit - Part 1 of Eliminate, Automate, Delegate by Kyle Mast of True Hourly Wage on Simple Living
02 Dec 2019
Contributed by Lukas
Kyle Mast of True Hourly Wage shares the elimination habit. Episode 1452: The Elimination Habit - Part 1 of Eliminate, Automate, Delegate by Kyle Mast...
1451: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Solving Life Problems
01 Dec 2019
Contributed by Lukas
David Cain of Raptitude shares three typical mistakes in thinking about the future. This is part 2 of 2. Episode 1451: [Part 2] Three Typical Mistakes...
1450: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Negative Thinking
30 Nov 2019
Contributed by Lukas
David Cain of Raptitude shares three typical mistakes in thinking about the future. This is part 1 of 2. Episode 1450: [Part 1] Three Typical Mistakes...
1449: If It Feels Good, Is It a Sin? by TK Coleman on Choosing Joy & Pursuing Enjoyment in Life
29 Nov 2019
Contributed by Lukas
T.K. Coleman shares if it's a sin if it feels good. Episode 1449: If It Feels Good, Is It a Sin? by TK Coleman on Choosing Joy & Pursuing Enjoyment in...
1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness
28 Nov 2019
Contributed by Lukas
Kristen Manieri with The Gottman Institute on stop creating gratitude lists and do this instead. Episode 1448: Stop Creating Gratitude Lists and Do Th...
1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness
27 Nov 2019
Contributed by Lukas
Vironika Tugaleva shares her thoughts on healing with solitude. Episode 1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tug...
1446: Mindful Happiness by Ira Israel on How To Create A Positive Environment to Be Happy
26 Nov 2019
Contributed by Lukas
Ira Israel shares his thoughts on mindful happiness. Episode 1446: Mindful Happiness by Ira Israel on How To Create A Positive Environment to Be Happy...
1445: Are You Plateau'd Without Realizing It? AND Anything Is Possible If You Pay The Price by Benjamin Hardy
25 Nov 2019
Contributed by Lukas
2 short posts from Benjamin Hardy where he shares if you are pleateau'd without realizing it and that anything is possible if you pay the price. Episo...
1444: The Road to HAPPY Begins With This by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Find Happiness
24 Nov 2019
Contributed by Lukas
Krista O'Reilly-Davi-Digui of A Life In Progress shares what the road to happy begins with. Episode 1444: The Road to HAPPY Begins With This by Krista...
1443: The Full Dishwasher Effect: How Most People Cost Themselves Time by Matt Plummer of Zarvana on Productivity
23 Nov 2019
Contributed by Lukas
Matt Plummer of Zarvana shares how most people cost themselves time. Episode 1443: The Full Dishwasher Effect: How Most People Cost Matt Plummer is th...
1442: What Veterans with PTSD Can Teach You About Overcoming Fear by Dr. Elana Miller of Zen Psychiatry on Therapy
22 Nov 2019
Contributed by Lukas
Elana Miller of Zen Psychiatry shares what veterans with PTSD can teach you about overcoming fear. Episode 1442: What Veterans with PTSD Can Teach You...
1441: Ramit's Hall of Shame by Ramit Sethi of I Will Teach You To Be Rich on How To Use Failure to Be Successful
21 Nov 2019
Contributed by Lukas
Ramit Sethi of I Will Teach You to be Rich shares his Hall of Shame. Episode 1441: Ramit's Hall of Shame by Ramit Sethi of I Will Teach You To Be Rich...
1440: How To Get Inspired: 4 Easy Hacks To Try by Mia of She Dreams All Day on Inspiration & Motivation to Succeed
20 Nov 2019
Contributed by Lukas
Mia of She Dreams All Day shares how to get inspired and 4 easy hacks to try. Episode 1440: How To Get Inspired: 4 Easy Hacks To Try by Mia of She Dre...
1439: Get Rid of Half of Your Stuff by Tynan on How To Start With Minimalism & Simple Living for A Better Life
19 Nov 2019
Contributed by Lukas
Tynan shares his thoughts on getting rid of half of your stuff. Episode 1439: Get Rid of Half of Your Stuff by Tynan on How To Start With Minimalism &...
1438: How to Make a Damn Decision AND 3 Reasons to Seek Other POVs by Joshua Fields Millburn & Ryan Nicodemus
18 Nov 2019
Contributed by Lukas
2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on how to make a damn decision and 3 reasons ...
1437: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina on Turning Stress Into Fun & How To Take Risks
17 Nov 2019
Contributed by Lukas
Steve Pavlina shares his thoughts on having fun in the pit of despair. This is Part 2 of 2. Episode 1437: [Part 2] Having Fun in the Pit of Despair by...
1436: [Part 1] Having Fun in the Pit of Despair by Steve Pavlina on Dispassionate Detachment & Challenging Lessons
16 Nov 2019
Contributed by Lukas
Steve Pavlina shares his thoughts on having fun in the pit of despair. This is Part 1 of 2. Episode 1436: [Part 1] Having Fun in the Pit of Despair by...
1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care
15 Nov 2019
Contributed by Lukas
Leo Babauta of Zen Habits shares the miracle of the self-compassion habit. Episode 1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Ze...
1434: Why You Do What You Do AND On Beginning Again by Cylon George of Spiritual Living For Busy People on Mindfulness
14 Nov 2019
Contributed by Lukas
2 short posts from Cylon George of Spiritual Living for Busy People where he shares why you do what you do and on beginning again. Episode 1434: Why Y...
1433: Practicing an Attitude of Gratitude by Jay & Heather Harrington of Life And Whim on How To Practice Empathy
13 Nov 2019
Contributed by Lukas
Jay and Heather Harrington of Life and Whim share their thoughts on practicing an attitude of gratitude. Episode 1433: Practicing an Attitude of G...
1432: How to Minimize Holiday Stress by Chalene Johnson on Lowering Stressful Situations for Thanksgiving & Christmas
12 Nov 2019
Contributed by Lukas
Chalene Johnson shares how to minimize holiday stress. Episode 1432: How to Minimize Holiday Stress by Chalene Johnson on Lowering Stressful Situati...
1431: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less on Minimalism
11 Nov 2019
Contributed by Lukas
Courtney Carver of Be More With Less shares how to avoid holiday overwhelm by saying no to almost everything. Episode 1431: Avoid Holiday Overwhel...
1430: Allow Space to Screw It Up by Anthony Ongaro of Break The Twitch on Minimalism & Personal Reflection
10 Nov 2019
Contributed by Lukas
Anthony Ongaro of Break the Twitch shares his thoughts on allowing space to screw it up. Episode 1430: Allow Space to Screw It Up by Anthony Ongaro...
1429: How to Declutter Slowly & Easily (Without the Stress) by Kalen Bruce of Freedom Sprout on Minimalism & Simple
09 Nov 2019
Contributed by Lukas
Kalen Bruce of Freedom Sprout shares how to declutter slowly & easily without the stress. Episode 1429: How to Declutter Slowly & Easily (Without ...
1428: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Simple Living & Mental Freedom
08 Nov 2019
Contributed by Lukas
Marc Chernoff of Marc and Angel Hack Life shares 7 little ways to make life simpler. Episode 1428: 7 Little Ways to Make Life Simpler by Marc Cherno...
1427: The Meaning of the Season AND Bring Back Christmas by Ali Cornish of Everthrive on Happy Holidays
07 Nov 2019
Contributed by Lukas
2 short posts from Ali Cornish of Everthrive where she shares her thoughts the meaning of the season and bringing back Christmas. Episode 1427: The ...
1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage
06 Nov 2019
Contributed by Lukas
Irene Elias of Self Love Junkie shares how to follow your heart even though you're scared. Episode 1426: How to Follow Your Heart Even Though You'...
1425: An Excerpt from You Are Awesome by Neil Pasricha on Navigating Change & How To Develop Resilience
05 Nov 2019
Contributed by Lukas
An excerpt from You Are Awesome by Neil Pasricha. Episode 1425: An Excerpt from You Are Awesome by Neil Pasricha on Navigating Change & How To Devel...
1424: Owning Less is Great. Wanting Less is Better & Don't Just Declutter, De-own by Joshua Becker of BecomingMinimalist
04 Nov 2019
Contributed by Lukas
2 short posts from Joshua Becker of Becoming Minimalist where he shares why owning less is great, but wanting less is better and don't declutter, rath...
1423: Transcendence by Colin Wright of Exile Lifestyle on How To Find Deeper Meaning in Life
03 Nov 2019
Contributed by Lukas
Colin Wright of Exile Lifestyle shares his thoughts on transcendence. Episode 1423: Transcendence by Colin Wright of Exile Lifestyle on How To Find ...
1422: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of SimplyFiercely on How to Be More Mindful
02 Nov 2019
Contributed by Lukas
Jennifer of Simply Fiercely shares an intro to intentional living. Episode 1422: An Intro to Intentional Living: 7 Things You Need to Know by Jennif...
1421: Limitations by Adi Redzic on How to Understand and Overcome Life Challenges
01 Nov 2019
Contributed by Lukas
Adi Redzic shares his thoughts on limitations. Episode 1421: Limitations by Adi Redzic on How to Understand and Overcome Life Challenges Adi Red...
1420: A Dialogue With My Inner Skeptic on Kissing Frogs by TK Coleman on Choosing To Be Happy & Personal Improvement
31 Oct 2019
Contributed by Lukas
T.K. Coleman shares a dialogue with his inner skeptic on kissing frogs. Episode 1420: A Dialogue With My Inner Skeptic on Kissing Frogs by TK Colema...
1419: The Art of the Quit by Kyle Mast of True Hourly Wage on How to Live with Intention
30 Oct 2019
Contributed by Lukas
Kyle Mast of True Hourly Wage shares the art of the quit. Episode 1419: The Art of the Quit by Kyle Mast of True Hourly Wage on How to Live with Int...
1418: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on How to Deal with Negativity
29 Oct 2019
Contributed by Lukas
Elana Miller of Zen Psychiatry shares 4 ways to cope with negative emotions. Episode 1418: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller...
1417: You Are the Greatest Story Ever Told by David Cain of Raptitude on Mindfulness & Motivation
28 Oct 2019
Contributed by Lukas
David Cain of Raptitude shares why you are the greatest story ever told. Episode 1417: You Are the Greatest Story Ever Told by David Cain of Raptitu...
1416: [Part 2] The Disease of More by Mark Manson on Self Improvement
27 Oct 2019
Contributed by Lukas
Mark Manson shares his thoughts on the disease of more. This is part 2 of 2. Episode 1416: [Part 2] The Disease of More by Mark Manson on Self Imp...
1415: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living
26 Oct 2019
Contributed by Lukas
Mark Manson shares his thoughts on the disease of more. This is part 1 of 2. Episode 1415: [Part 1] The Disease of More by Mark Manson on Benefits...
1414: This One Question Will Make Every Decision In Your Life Easier by Benjamin Hardy on How to Improve Every Day
25 Oct 2019
Contributed by Lukas
Benjamin Hardy shares one question that will make every decision in your life easier. Episode 1414: This One Question Will Make Every Decision In Yo...
1413: Hard Times: Overcoming Adversity by Brian Tracy on How To Work Through Difficult Times
24 Oct 2019
Contributed by Lukas
Brian Tracy shares his thoughts on overcoming adversity. Episode 1413: Hard Times: Overcoming Adversity by Brian Tracy on How To Work Through Diffic...
1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress on Happiness
23 Oct 2019
Contributed by Lukas
Krista O'Reilly-Davi-Digui of A Life In Progress shares her thoughts on how sometimes life sucks and you choose joy anyway. Episode 1412: Sometimes ...
1411: An Excerpt from Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life by Darren J. Gold
22 Oct 2019
Contributed by Lukas
An excerpt from the book Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life. Episode 1411: An Excerpt from Master Your ...
1410: A Life of Peacefulness by Leo Babauta of Zen Habits on How to Solve Problems & Find Peace
21 Oct 2019
Contributed by Lukas
Leo Babauta of Zen Habits shares his thoughts on a life of peacefulness. Episode 1410: A Life of Peacefulness by Leo Babauta of Zen Habits on How to...
1409: The Joy Of Giving by Allison Carmen on Selflessness & How to Help Others In Times of Need
20 Oct 2019
Contributed by Lukas
Allison Carmen shares her thoughts on the joy of giving. Episode 1409: The Joy Of Giving by Allison Carmen on Selflessness & How to Help Others In...
1408: A Reflection On My 30 Day Writing Challenge by Katie Ping of More Of What Matters Blog on How To Set Goals
19 Oct 2019
Contributed by Lukas
Katie Ping of More Of What Matters Blog shares a reflection on her 30 day writing challenge. Episode 1408: A Reflection On My 30 Day Writing Challen...
1407: Principles I Live By by Tynan on How to Build Successful Habits
18 Oct 2019
Contributed by Lukas
Tynan shares the principles he lives by. Episode 1407: Principles I Live By by Tynan on How to Build Successful Habits Tynan was named as one of t...
1406: Self-Discipline by Steve Pavlina
17 Oct 2019
Contributed by Lukas
Steve Pavlina shares his thoughts on self-discipline. Episode 1406: Self-Discipline by Steve Pavlina Steve Pavlina is widely recognized as one of ...
1405: The Extraordinary Power of Savoring Your Life by Cylon George of Spiritual Living For Busy People on Noticing Life
16 Oct 2019
Contributed by Lukas
Cylon George of Spiritual Living for Busy People shares his thoughts on the extraordinary power of savoring your life. Episode 1405: The Extraordina...