Optimal Living Daily - Personal Development and Self-Improvement

1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity

15 Oct 2019

Contributed by Lukas

Nir Eyal shares why you make terrible life choices.  Episode 1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far o...

1403: Getting Lost in the Twitterverse and other Misadventures by Dusti Arab with Rowdy Kittens on How to Digital Detox

14 Oct 2019

Contributed by Lukas

Dusti Arab with Rowdy Kittens shares her thoughts on getting lost in the twitterverse and other misadventures.  Episode 1403: Getting Lost in the Twi...

1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use

13 Oct 2019

Contributed by Lukas

Cait Flanders shares what consumes your mind controls your life and finances. This is part 2 of 2.   Episode 1402: [Part 2] What Consumes Your Mind ...

1401: [Part 1] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Digital Detox

12 Oct 2019

Contributed by Lukas

Cait Flanders shares what consumes your mind controls your life and finances. This is part 1 of 2.   Episode 1401: [Part 1] What Consumes Your Mind ...

1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training the Body & Brain

11 Oct 2019

Contributed by Lukas

James Altucher shares the one learning technique that scared the s**t out of Bruce Lee.   Episode 1400: The One Learning Technique That Scared The S...

1399: Dealing with Anxiety: How to Stop Feeling Overwhelmed by Ramit Sethi of I Will Teach You To Be Rich

10 Oct 2019

Contributed by Lukas

Ramit Sethi of I Will Teach You to be Rich shares how to stop feeling overwhelmed.   Episode 1399: Dealing with Anxiety: How to Stop Feeling Overwhe...

1398: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Living In The Moment

09 Oct 2019

Contributed by Lukas

Rachel Shanken of MindBodyWise shares 7 ways to make the most of your life.   Episode 1398: 7 Ways to Make the Most of your Life by Rachel Shanken o...

1397: Personal Responsibility and Showing Up by Chris Guillebeau on How To Take Ownership of Your Life

08 Oct 2019

Contributed by Lukas

Chris Guillebeau shares his thoughts on personal responsibility and showing up.  Episode 1397: Personal Responsibility and Showing Up by Chris Guille...

1396: Minimalism in the Real World: A Life without Sidebars by Brian Gardner of No Sidebar on Simple Living Benefits

07 Oct 2019

Contributed by Lukas

Brian Gardner with No Sidebar shares his thoughts on minimalism in the real world.  Episode 1396: Minimalism in the Real World: A Life without Sideba...

1395: The Magic of Early Morning by Jay & Heather Harrington of Life And Whim on How to Become An Early Riser

06 Oct 2019

Contributed by Lukas

Jay and Heather Harrington of Life and Whim share the magic of early morning.  Episode 1395: The Magic of Early Morning by Jay & Heather Harrington o...

1394: Dealing with Conflict - Time Is On Your Side by Helene Massicotte of Free To Pursue on How To Be Patient

05 Oct 2019

Contributed by Lukas

Helene Massicotte of Free To Pursue shares her thoughts on dealing with conflict.  Episode 1394: Dealing with Conflict - Time Is On Your Side by Hele...

1393: 6 Things You Should Love About Your Life by Marc Chernoff of Marc And Angel on How To Be Happier

04 Oct 2019

Contributed by Lukas

Marc Chernoff of Marc and Angel Hack Life shares 6 things you should love about your life.   Episode 1393: 6 Things You Should Love About Your Life ...

1392: How Meaningful Is Your Life? by Kristine Klussman on How to Find Meaning and Passion in Life

03 Oct 2019

Contributed by Lukas

Kristine Klussman asks how meaningful is your life.   Episode 1392: How Meaningful Is Your Life? by Kristine Klussman on How to Find Meaning and Pas...

1391: 10 Helpful Habit Guidelines by Anthony Ongaro of Break The Twitch on How to Improve Self Discipline

02 Oct 2019

Contributed by Lukas

Anthony Ongaro of Break the Twitch shares 10 helpful habit guidelines.  Episode 1391: 10 Helpful Habit Guidelines by Anthony Ongaro of Break The Twit...

1390: Surface Tension by Colin Wright of Exile Lifestyle on How to Acquire Deep Knowledge & Communicate Effectively

01 Oct 2019

Contributed by Lukas

Colin Wright of Exile Lifestyle shares his thoughts on surface tension.  Episode 1390: Surface Tension by Colin Wright of Exile Lifestyle on How to A...

1389: Life Is An Acquired Taste AND Resolving to Learn from Failure by Joshua Fields Millburn of The Minimalists

30 Sep 2019

Contributed by Lukas

2 shorter posts from Joshua Fields Millburn of The Minimalists on life and learning from failure.  Episode 1389: Life Is An Acquired Taste AND Resolv...

1388: The Emptiness of Sports is Most Felt in Victory by Joshua Becker of Becoming Minimalist on Pursuing Passions

29 Sep 2019

Contributed by Lukas

Joshua Becker of Becoming Minimalist shares why the emptiness of sports is most felt in victory.   Episode 1388: The Emptiness of Sports is Most Fel...

1387: There Is No Right Decision by David Cain of Raptitude on How To Make Well Informed Decisions Quickly

28 Sep 2019

Contributed by Lukas

David Cain of Raptitude shares why there is no right decision.  Episode 1387: There Is No Right Decision by David Cain of Raptitude on How To Make We...

1386: One Life Hack Every High Achieving Entrepreneur Should Know by Michael Mehlberg of Modern da Vinci on Purpose

27 Sep 2019

Contributed by Lukas

Michael Mehlberg of Modern da Vinci shares one life hack every high achieving entrepreneur should know.  Episode 1386: One Life Hack Every High Achie...

1385: 6 Questions That Will Keep You Intellectually Honest by TK Coleman on How to Pursue Self Improvement

26 Sep 2019

Contributed by Lukas

T.K. Coleman shares 6 questions that will keep you intellectually honest. Episode 1385: 6 Questions That Will Keep You Intellectually Honest by TK Col...

1384: What Happens When You Take Full Responsibility of Your Life by Benjamin Hardy on Accountability

25 Sep 2019

Contributed by Lukas

Benjamin Hardy shares what happens when you take full responsibility of your life.   Episode 1384: What Happens When You Take Full Responsibility of...

1383: When in Doubt, Write the Truth by Elana Miller of Zen Psychiatry on How To Tell The Truth

24 Sep 2019

Contributed by Lukas

Elana Miller of Zen Psychiatry shares her thoughts on writing the truth when in doubt.  Episode 1383: When in Doubt, Write the Truth by Elana Miller ...

1382: Beginner Minimalist? This is a Good Place to Start by Courtney Carver of Be More With Less on Simple Living

23 Sep 2019

Contributed by Lukas

Courtney Carver of Be More With Less shares a good place to start if you are a beginner minimalist.   Episode 1382: Beginner Minimalist? This is a G...

1381: Optimism: It's a Choice by Ellen Burgan of If It Brings You Joy on How To Be More Positive Minded

22 Sep 2019

Contributed by Lukas

Ellen Burgan of If It Brings You Joy shares her thoughts on optimism being a choice.   Episode 1381: Optimism: It's a Choice by Ellen Burgan of If I...

1380: 5 Ways to Use Your Journal For Self Care by Jennifer of SimplyFiercely on Best Personal Development Practices

21 Sep 2019

Contributed by Lukas

Jennifer of Simply Fiercely shares 5 ways to use your journal for self care.  Episode 1380: 5 Ways to Use Your Journal For Self Care by Jennifer of S...

1379: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui on Self-Growth & Challenging Yourself

20 Sep 2019

Contributed by Lukas

Krista O'Reilly-Davi-Digui of A Life In Progress shares how a few thoughts that will help you do hard things.  Episode 1379: Do Hard Things. These Th...

1378: Finding A New Way To React To Problems by Allison Carmen on Compassion & Dealing with Anger and Emotion

19 Sep 2019

Contributed by Lukas

Allison Carmen shares her thoughts on finding a new way to react to problems.  Episode 1378: Finding A New Way To React To Problems by Allison Carmen...

1377: The Real Reason That You're Always Tired by Michael Blankenship of Get Your Gusto Back on How to Have More Energy

18 Sep 2019

Contributed by Lukas

Michael Blankenship of Get Your Gusto Back shares the real reason that you're always tired.   Episode 1377: The Real Reason That You're Always Tired...

1376: An Excerpt from The Power of Vital Force: Fuel Your Energy, Purpose, and Performance by Rajshree Patel

17 Sep 2019

Contributed by Lukas

An excerpt from the book The Power of Vital Force: Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath by Rajshree Patel  Episo...

1375: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel

16 Sep 2019

Contributed by Lukas

Katie Ping of More Of What Matters Blog shares 8 lessons to remember when traveling.   Episode 1375: 8 Lessons to Remember When Traveling by Katie P...

1374: Brain Training by Tynan

15 Sep 2019

Contributed by Lukas

Tynan shares his thoughts on brain training.  Episode 1374: Brain Training by Tynan  Tynan was named as one of the top 25 best bloggers in 2013 by T...

1373: How I Disappoint People (And How You Can Too) by Cylon George of Spiritual Living For Busy People

14 Sep 2019

Contributed by Lukas

Cylon George of Spiritual Living for Busy People shares how he disappoints people and how you can too.  Episode 1373: How I Disappoint People (And Ho...

1372: How to Deal With Major Disruptions to Your Routine by Leo Babauta of Zen Habits on New Habit Formation

13 Sep 2019

Contributed by Lukas

Leo Babauta of Zen Habits shares his thoughts on how to deal with major disruptions to your routine.  Episode 1372: How to Deal With Major Disruption...

1371: Five Ways to Transform Your Stress Into Something Better by Heather Aardema with No Sidebar on Healthy Living

12 Sep 2019

Contributed by Lukas

Heather Aardema with No Sidebar shares five ways to transform your stress into something better.  Episode 1371: Five Ways to Transform Your Stress In...

1370: Slow Down Your Life Through the Magic of First Moments by Jay & Heather Harrington of LifeAndWhim

11 Sep 2019

Contributed by Lukas

Jay and Heather Harrington of Life and Whim share their thoughts on slowing down your life through the magic of first moments.   Episode 1370: Slow ...

1369: A Cup of Tea With the Grim Reaper by Steve Pavlina on How To Live A Life of Greatness & Achieve Your Potential

10 Sep 2019

Contributed by Lukas

Steve Pavlina shares his thoughts on having a cup of tea with the grim reaper.  Episode 1369: A Cup of Tea With the Grim Reaper by Steve Pavlina on H...

1368: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Make A Decision

09 Sep 2019

Contributed by Lukas

Mark Manson shares 3 important life skils nobody ever taught you. This is part 2 of 2.   Episode 1368: [Part 2] 3 Important Life Skills Nobody Ever ...

1367: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally

08 Sep 2019

Contributed by Lukas

Mark Manson shares 3 important life skills nobody ever taught you. This is part 1 of 2.  Episode 1367: [Part 1] 3 Important Life Skills Nobody Ever T...

1366: How to Break the Cycle of Self-Criticism by Rachel Shanken of MindBodyWise on How To Improve Self Worth

07 Sep 2019

Contributed by Lukas

Rachel Shanken of MindBodyWise shares how to break the cycle of self-criticism.  Episode 1366: How to Break the Cycle of Self-Criticism by Rachel Sha...

1365: On Making Intentional Mistakes by Greg Audino with OLD Podcast on How To Take Action In Your Life

06 Sep 2019

Contributed by Lukas

Greg Audino shares his thoughts on making intentional mistakes.  Episode 1365: On Making Intentional Mistakes by Greg Audino with OLD Podcast on How ...

1364: 4 Reasons You Need to Keep Doing Hard Things to Be Happy, Healthy and Successful by Marc Chernoff of Marc & Angel

05 Sep 2019

Contributed by Lukas

Marc Chernoff of Marc and Angel Hack Life shares 4 reasons you need to keep doing hard things to be happy, healthy and successful.  Episode 1364: 4 R...

1363: The Ruse by Kacie Main on How To Heal Ourselves & The Healing Process

04 Sep 2019

Contributed by Lukas

Kacie Main shares her thoughts on the healing process.  Episode 1363: The Ruse by Kacie Main on How To Heal Ourselves & The Healing Process  Kacie M...

1362: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Creativity & Accountability

03 Sep 2019

Contributed by Lukas

Calista Tee with OLD Podcast on creating fulfilling opportunities.  Episode 1362: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast o...

1361: Living For Yourself & Not Others by Aileen Xu of Lavendaire on Self Help & Being True to Yourself

02 Sep 2019

Contributed by Lukas

Aileen Xu of Lavendaire shares her thoughts on living for yourself and not others.  Episode 1361: Living For Yourself & Not Others by Aileen Xu of La...

1360: Other Ways I'm Decluttering My Life (and Mind) by Cait Flanders on Minimalism & Simple Living with Less

01 Sep 2019

Contributed by Lukas

Cait Flanders shares other ways she's decluttering her life and mind.  Episode 1360: Other Ways I'm Decluttering My Life (and Mind) by Cait Flanders ...

1359: My History of Stalking by Colin Wright of Exile Lifestyle on Social Networking Advantages & Issues

31 Aug 2019

Contributed by Lukas

Colin Wright of Exile Lifestyle shares his history of stalking.  Episode 1359: My History of Stalking by Colin Wright of Exile Lifestyle on Social Ne...

1358: You Will Die Momentarily by Ira Israel on Inspiration for A Better Life & Gratitude & Gratefulness

30 Aug 2019

Contributed by Lukas

Ira Israel shares his thoughts on inspiration for a better life.  Episode 1358: You Will Die Momentarily by Ira Israel on Inspiration for A Better Li...

1357: 7 Things That Shouldn't Impress Us Anymore by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living

29 Aug 2019

Contributed by Lukas

Joshua Becker of Becoming Minimalist shares 7 things that shouldn't impress us anymore.   Episode 1357: 7 Things That Shouldn't Impress Us Anymore b...

1356: How to Consume Social Media Mindfully by Jennifer of Simply Fiercely on Facebook & Instagram Addiction

28 Aug 2019

Contributed by Lukas

Jennifer of Simply Fiercely shares how to consume social media mindfully.  Episode 1356: How to Consume Social Media Mindfully by Jennifer of Simply ...

1355: 9 Ways to Overcome Facebook Addiction by Anthony Ongaro of Break The Twitch on Social Media Reduction

27 Aug 2019

Contributed by Lukas

Anthony Ongaro of Break the Twitch shares 9 ways to overcome facebook addiction.  Episode 1355: 9 Ways to Overcome Facebook Addiction by Anthony Onga...

1354: Take the Red Pill: Embrace Minimalism AND Establishing Deeper Connections by Joshua & Ryan of The Minimalists

26 Aug 2019

Contributed by Lukas

2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on embracing minimalism and establishing deep...

1353: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde with Everthrive on Paring Down Possessions

25 Aug 2019

Contributed by Lukas

Claire Wilde with Everthrive shares how to find freedom and fulfillment by conquering debt.  Episode 1353: Finding Freedom and Fulfillment by Conquer...

1352: How Can We Change Our Perspective In A Difficult Situation? by Allison Carmen on How To Be Optimistic

24 Aug 2019

Contributed by Lukas

Allison Carmen shares her thoughts on how we can change our perspective in a difficult situation.  Episode 1352: How Can We Change Our Perspective In...

1351: Where The Bar is Set by Tynan on Personal Development & Focus for Self Improvement

23 Aug 2019

Contributed by Lukas

Tynan shares his thoughts on where the bar is set.  Episode 1351: Where The Bar is Set by Tynan on Personal Development & Focus for Self Improvement ...

1350: You Can Do More Good Than You Think by Benjamin Hardy on Kindness & Compassion for Others

22 Aug 2019

Contributed by Lukas

Benjamin Hardy shares why you can do more good than you think.  Episode 1350: You Can Do More Good Than You Think by Benjamin Hardy on Kindness & Com...

1349: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Gratitude

21 Aug 2019

Contributed by Lukas

Krista O'Reilly-Davi-Digui of A Life In Progress shares how to live like every day is your favorite.  Episode 1349: How to Live Like Every Day is You...

1348: 2 Tips for Cultivating More Meaning in Your Life by Kristine Klussman on Personal Development & Growth Mindset

20 Aug 2019

Contributed by Lukas

Kristine Klussman shares 2 tips for cultivating more meaning in your life.  Episode 1348: 2 Tips for Cultivating More Meaning in Your Life by Kristin...

1347: How to Find Peace and Calm in a Chaotic World by Dr. Elana Miller on Developing Equanimity & Compassion

19 Aug 2019

Contributed by Lukas

Elana Miller of Zen Psychiatry shares her thoughts on how to find peace and calm in a chaotic world.  Episode 1347: How to Find Peace and Calm in a C...

1346: Tired of Manic Mornings? Trade Rushing Around for Cultivating Relationships by Caroline McGraw with Rowdy Kittens

18 Aug 2019

Contributed by Lukas

Caroline McGraw with Rowdy Kittens shares her thoughts on trading rushing around for cultivating relationships.  Episode 1346: Tired of Manic Morning...

1345: Reading to Remember by Michael Mehlberg of Modern da Vinci on Personal Growth & Educational Learning

17 Aug 2019

Contributed by Lukas

Michael Mehlberg of Modern da Vinci shares his thoughts on reading to remember.  Episode 1345: Reading to Remember by Michael Mehlberg of Modern da V...

1344: How to Let Go of 3 Fears that are Holding You Back Every Day by Courtney Carver of Be More With Less on FOMO

16 Aug 2019

Contributed by Lukas

Courtney Carver of Be More With Less shares how to let go of 3 fears that are holding you back every day.  Episode 1344: How to Let Go of 3 Fears tha...

1343: 5 Steps to Finding Your Passion AND 5 Reasons Why Traveling Is The Best Education by Leon Logothetis

15 Aug 2019

Contributed by Lukas

2 posts from Leon Logothetis where he shares 5 steps to finding your passion and 5 reasons why traveling is the best education.  Episode 1343: 5 Step...

1342: What to Do When Life Falls Apart by Cylon George of Spiritual Living For Busy People on Adversity

14 Aug 2019

Contributed by Lukas

Cylon George of Spiritual Living for Busy People shares what to do when life falls apart.  Episode 1342: What to Do When Life Falls Apart by Cylon Ge...

1341: There Are No Extra Lives. Make This One Count by Steve Kamb of Nerd Fitness on Mindfulness & YOLO

13 Aug 2019

Contributed by Lukas

Steve Kamb of Nerd Fitness shares his thoughts on making this life count.  Episode 1341: There Are No Extra Lives. Make This One Count by Steve Kamb ...

1340: Warm Ocean Mind: Becoming Immersed in the Moment by Leo Babauta of Zen Habits on Mindfulness & Focus

12 Aug 2019

Contributed by Lukas

Leo Babauta of Zen Habits shares his thoughts on becoming immersed in the moment.  Episode 1340: Warm Ocean Mind: Becoming Immersed in the Moment by ...

1339: [Part 2] Shut Up and Be Patient by Mark Manson on Difficult Life Transitions & Gratitude

11 Aug 2019

Contributed by Lukas

Mark Manson shares why you should shut up and be patient. This is part 2 of 2.  Episode 1339: [Part 2] Shut Up and Be Patient by Mark Manson on Diffi...

1338: [Part 1] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits

10 Aug 2019

Contributed by Lukas

Mark Manson shares why you should shut up and be patient. This is part 1 of 2.  Episode 1338: [Part 1] Shut Up and Be Patient by Mark Manson on Psych...

1337: Learning To Forgive Yourself Will Set You Free by Katie Ping of More Of What Matters Blog on Forgiveness & Freedom

09 Aug 2019

Contributed by Lukas

Katie Ping of More Of What Matters Blog shares why learning to forgive yourself will set you free.  Episode 1337: Learning To Forgive Yourself Will S...

1336: Harness Your Stress for Strength & Resilience by Rachel Shanken of MindBodyWise on How To Improve Resiliency

08 Aug 2019

Contributed by Lukas

Rachel Shanken of MindBodyWise shares how to harness your stress for strength and resilience.  Episode 1336: Harness Your Stress for Strength & Resil...

1335: 8 Things You Should Fight for Every Day by Marc Chernoff of Marc And Angel on Personal Development Goals

07 Aug 2019

Contributed by Lukas

Marc Chernoff of Marc and Angel Hack Life shares 8 things you should fight for every day.  Episode 1335: 8 Things You Should Fight for Every Day by M...

1334: Proof by Steve Pavlina on Objective Reality & Finding New Experiences

06 Aug 2019

Contributed by Lukas

Steve Pavlina shares his thoughts on finding new experiences.  Episode 1334: Proof by Steve Pavlina on Objective Reality & Finding New Experiences  ...

1333: The #1 Myth About Minimalism by Brianna Lamberson with No Sidebar on Simple Living & Minimalist Lifestyle

05 Aug 2019

Contributed by Lukas

Brianna Lamberson with No Sidebar shares the #1 myth about minimalism.  Episode 1333: The #1 Myth About Minimalism by Brianna Lamberson with No Sideb...

1332: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining on Public Speaking & Anxiety

04 Aug 2019

Contributed by Lukas

Chris Reining shares his thoughts on fear and how to face it, conquer it and find freedom.  Episode 1332: Fear: How to Face It, Conquer It & Find Fre...

1331: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson on Optimism

03 Aug 2019

Contributed by Lukas

Chalene Johnson shares why you should stop worrying about what other people think.  Episode 1331: Million-Dollar Mantra #1 - Stop Worrying About What...

1330: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth

02 Aug 2019

Contributed by Lukas

Brianna Harry of YeMash shares her thoughts on dealing with sadness.  Episode 1330: Retrograde by Briana Harry of YeMash on Dealing with Depression &...

1329: Habits by Colin Wright of Exile Lifestyle on New Habit Formation Techniques

01 Aug 2019

Contributed by Lukas

Colin Wright of Exile Lifestyle shares his thoughts on habits.  Episode 1329: Habits by Colin Wright of Exile Lifestyle on New Habit Formation Techni...

1328: Creating and Living by Your Own List of Values by Chris Guillebeau on Life Priorities & Personal Growth

31 Jul 2019

Contributed by Lukas

Chris Guillebeau shares his thoughts on creating and living by your own list of values.   Episode 1328: Creating and Living by Your Own List of Valu...

1327: Life as a Game by Isaac Morehouse on Personal Growth

30 Jul 2019

Contributed by Lukas

Isaac Morehouse shares his thoughts on life as a game. Episode 1327: Life as a Game by Isaac Morehouse on Personal Growth Isaac Morehouse is the found...

1326: 3 Hard Truths About Simple Living by Jennifer of Simply Fiercely on Positives & Negatives of Minimalism

29 Jul 2019

Contributed by Lukas

Jennifer of Simply Fiercely shares 3 hard truths about simple living. Episode 1326: 3 Hard Truths About Simple Living by Jennifer of Simply Fiercely o...

1325: Sometimes You Have to Move Back in Order to Move Forward by Jay & Heather Harrington of Life And Whim

28 Jul 2019

Contributed by Lukas

Jay and Heather Harrington share why sometimes you have to move back to move forward. Episode 1325: Sometimes You Have to Move Back in Order to Move F...

1324: On the Pleasures and Sorrows of Life Without Screens by Cal Newport of Study Hacks Blog on Digital Minimalism

27 Jul 2019

Contributed by Lukas

Cal Newport of the Study Hacks blog shares his thoughts on the pleasures and sorrows of life without screens. Episode 1324: On the Pleasures and Sorro...

1323: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro of Break The Twitch on Momentum

26 Jul 2019

Contributed by Lukas

Anthony Ongaro of Break the Twitch shares how to use Newton's Third Law to make habits last longer. Episode 1323: How To Use Newton's Third Law To Mak...

1322: What Are You Running From? by TK Coleman on The Growth Mindset & Personal Development

25 Jul 2019

Contributed by Lukas

T.K. Coleman asks what are you running from. Episode 1322: What Are You Running From? by TK Coleman on The Growth Mindset & Personal Development T.K. ...

1321: A Magical Block of Time: Lessons Learned from my Digital Sabbatical by Tammy Strobel of Rowdy Kittens

24 Jul 2019

Contributed by Lukas

Tammy Strobel of Rowdy Kittens shares lessons learned from her digital sabbatical. Episode 1321: A Magical Block of Time: Lessons Learned from my Digi...

1320: Wise People Have Rules For Themselves by David Cain of Raptitude on Personal Development & Self Discipline Habits

23 Jul 2019

Contributed by Lukas

David Cain of Raptitude shares why wise people have rules for themselves. Episode 1320: Wise People Have Rules For Themselves by David Cain of Raptitu...

1319: Pursuing Simplicity Isn't Always Easy But It Is Worth It by Krista O'Reilly-Davi-Digui of A Life In Progress

22 Jul 2019

Contributed by Lukas

Krista O'Reilly-Davi-Digui of A Life In Progress shares why pursuing simplicity isn't always easy but is worth it. Episode 1319: Pursuing Simplicity I...

1318: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits

21 Jul 2019

Contributed by Lukas

Benjamin Hardy shares why you don't control the outcomes of your life, principles do. Episode 1318: You Don't Control The Outcomes Of Your Life, Princ...

1317: Solving Non Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity

20 Jul 2019

Contributed by Lukas

Tynan shares his thoughts on solving non existent problems. Episode 1317: Solving Non Existent Problems by Tynan on Doing More Deep & Focused Work & P...

1316: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness

19 Jul 2019

Contributed by Lukas

Allison Carmen shares her thoughts on reacting less to the stress in your life. Episode 1316: Give Yourself A Hand: Reacting Less To The Stress In You...

1315: Life as a Conscious Practice by Leo Babauta of Zen Habits on Mindfulness & Planning for A Simple Life

18 Jul 2019

Contributed by Lukas

Leo Babauta of Zen Habits shares his thoughts on life as a conscious practice. Episode 1315: Life as a Conscious Practice by Leo Babauta of Zen Habits...

1314: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation

17 Jul 2019

Contributed by Lukas

Genevieve Douglass with Woopaah shares 7 things inspired people do differently. Episode 1314: 7 Things Inspired People Do Differently by Genevieve Dou...

1313: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others

16 Jul 2019

Contributed by Lukas

Elana Miller of Zen Psychiatry shares her thoughts on how our world is ruled by love. Episode 1313: Our World Is Ruled By Love by Elana Miller of Zen ...

1312: Closet Detox: 10 Steps to End Closet Chaos by Courtney Carver of Be More With Less on Decluttering Clothes

15 Jul 2019

Contributed by Lukas

Courtney Carver of Be More With Less shares 10 steps to end closet chaos. Episode 1312: Closet Detox: 10 Steps to End Closet Chaos by Courtney Carver ...

1311: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Growth Mindset

14 Jul 2019

Contributed by Lukas

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. Episode 1311: [Part 2] The Incredible Power of the 1% Marg...

1310: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Self Growth

13 Jul 2019

Contributed by Lukas

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. Episode 1310: [Part 1] The Incredible Power of the 1% Marg...

1309: Know Fear by Kacie Main on Acknowledging & Accepting Fear in Your Life

12 Jul 2019

Contributed by Lukas

Kacie Main shares her thoughts on knowing fear. Episode 1309: Know Fear by Kacie Main on Acknowledging & Accepting Fear in Your Life Kacie Main's affi...

1308: Packing a Life AND Go Forth, Under the Open Sky, and Listen to Nature by Ali Cornish of Everthrive on Simplicity

11 Jul 2019

Contributed by Lukas

Ali Cornish of Everthrive shares her thoughts on packing up a life and listening to nature. Episode 1308: Packing a Life AND Go Forth, Under the Open ...

1307: The Behavioral Economics Diet: The Science of Killing a Bad Habit by Nir Eyal of Nir And Far on Discipline & Focus

10 Jul 2019

Contributed by Lukas

Nir Eyal shares the science of killing a bad habit. Episode 1307: The Behavioral Economics Diet: The Science of Killing a Bad Habit by Nir Eyal of Nir...

1306: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman on Mindfulness & Gratitude

09 Jul 2019

Contributed by Lukas

Kristine Klussman shares 2 tips for finding meaning where there is none. Episode 1306: 2 Tips for Finding Meaning Where There Is None by Kristine Klus...

1305: 7 Traits of a Highly Effective Mindset by Marc Chernoff of Marc And Angel on Positivity & Self Discipline

08 Jul 2019

Contributed by Lukas

Marc Chernoff of Marc and Angel Hack Life shares 7 traits of a highly effective mindset. Episode 1305: 7 Traits of a Highly Effective Mindset by Marc ...