Optimal Living Daily - Personal Development and Self-Improvement

1204: Don't Let Questions Kill Your Curiosity by TK Coleman on Building Relationships & Improving Communication Skills

29 Mar 2019

Contributed by Lukas

T.K. Coleman shares why you shouldn't let questions kill your curiosity. Episode 1204: Don't Let Questions Kill Your Curiosity by TK Coleman on Buildi...

1203: Live. Love, Explore: The Way of the Traveler by Leon Logothetis on Mental Freedom & Happiness

28 Mar 2019

Contributed by Lukas

Leon Logothetis shares the way of the traveler. Episode 1203: Live. Love. Explore: The Way of the Traveler by Leon Logothetis on Mental Freedom & Happ...

1202: When the Pursuit of Greatness Does More Harm Than Good AND Forget Yourself by Lori Deschene of Tiny Buddha

27 Mar 2019

Contributed by Lukas

2 posts from Lori Deschene of Tiny Buddha on the harm of the pursuit of greatness and on forgetting yourself. Episode 1202: When the Pursuit of Greatn...

1201: How Top Performers Use Positive Psychology (Even When Things Are Bad) by Ramit Sethi of I Will Teach You To Be Rich

26 Mar 2019

Contributed by Lukas

Ramit Sethi of I Will Teach You to be Rich shares how top performers use positive psychology even when things are bad. Episode 1201: How Top Performer...

1200: Hygge vs Minimalism by Shawna Scafe of Simple On Purpose on Simple Living & Intentionality

25 Mar 2019

Contributed by Lukas

Shawna Scafe of Simple On Purpose shares her thoughts on hygge vs minimalism. Episode 1200: Hygge vs Minimalism by Shawna Scafe of Simple On Purpose o...

1199: Spur of the Moment by Tynan on Quick Decision Making Skills & Enjoying Life

24 Mar 2019

Contributed by Lukas

Tynan shares his thoughts on spur of the moment decisions. Episode 1199: Spur of the Moment by Tynan on Quick Decision Making Skills & Enjoying Life T...

1198: How to Keep Emotions From Running Your Life by David Cain of Raptitude on Emotional Freedom & Meditation

23 Mar 2019

Contributed by Lukas

David Cain of Raptitude shares how to keep emotions from running your life. Episode 1198: How to Keep Emotions From Running Your Life by David Cain of...

1197: Planning for the Fire by Colin Wright of Exile Lifestyle on Minimalism & Simple Living

22 Mar 2019

Contributed by Lukas

Colin Wright of Exile Lifestyle shares his thoughts on planning for the fire. Episode 1197: Planning for the Fire by Colin Wright of Exile Lifestyle o...

1196: How to Master the Art of Living by Leo Babauta of Zen Habits on Mindfulness & Letting Go of Expectations

21 Mar 2019

Contributed by Lukas

Leo Babauta of Zen Habits shares how to master the art of living. Episode 1196: How to Master the Art of Living by Leo Babauta of Zen Habits on Mindfu...

1195: Triple Your Personal Productivity by Steve Pavlina on Time Management & Batching for Efficiency

20 Mar 2019

Contributed by Lukas

Steve Pavlina shares how to triple your personal productivity. Episode 1195: Triple Your Personal Productivity by Steve Pavlina on Time Management & B...

1194: How To Go From Successful To Very Successful (and why most people can't do it) by Benjamin Hardy

19 Mar 2019

Contributed by Lukas

Benjamin Hardy shares how to go from successful to very successful and why most people can't do it. Episode 1194: How To Go From Successful To Very Su...

1193: Experiences, Not Things by Ali Cornish with Everthrive on Minimalism Travel & Happiness

18 Mar 2019

Contributed by Lukas

Ali Cornish of Everthrive shares her thoughts on the benefits of choosing experiences over things. Episode 1193: Experiences, Not Things by Ali Cornis...

1192: Underachieving Never Felt So Good. Here's Why by Cylon George of Spiritual Living For Busy People on Happiness

17 Mar 2019

Contributed by Lukas

Cylon George of Spiritual Living for Busy People shares why underachieving never felt so good. Episode 1192: Underachieving Never Felt So Good. Here's...

1191: The Dirty Secret Behind Goal Setting by Angelo Poli of MetPro on Using Values to Set Goals

16 Mar 2019

Contributed by Lukas

Angelo Poli of MetPro shares the dirty secret behind goal setting. Episode 1191: The Dirty Secret Behind Goal Setting by Angelo Poli of MetPro on Usin...

1190: 10 Essential Edits to Help You Get Your Life Back by Courtney Carver of Be More With Less on Simple Living

15 Mar 2019

Contributed by Lukas

Courtney Carver of Be More With Less shares 10 essential edits to help you get your life back. Episode 1190: 10 Essential Edits to Help You Get Your L...

1189: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Changing Perspectives

14 Mar 2019

Contributed by Lukas

Jennifer of Simply Fiercely shares 5 steps to letting go of expectations. Episode 1189: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fi...

1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking

13 Mar 2019

Contributed by Lukas

Irene Elias of Self Love Junkie shares the first big step toward loving yourself. Episode 1188: What's The First Big Step Toward Loving Yourself? by I...

1187: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development

12 Mar 2019

Contributed by Lukas

Two posts from Derek Sivers on personal growth and goal setting. Episode 1187: Moving For Good AND Goals Shape the Present, Not the Future by Derek Si...

1186: 5 Signs It's Time to Do Less by Marc Chernoff of Marc And Angel on Minimalism & Slow Living

11 Mar 2019

Contributed by Lukas

Marc Chernoff of Marc and Angel Hack Life shares 5 signs it's time to do less. Episode 1186: 5 Signs It's Time to Do Less by Marc Chernoff of Marc And...

1185: Daily Reminders by Mogie Adamchik of Appalachian State University (Student Essay on Self Help Experiment)

10 Mar 2019

Contributed by Lukas

Mogie Adamchik from Dr. Chris Patti's class at Appalachian State University shares thoughts on daily reminders. Episode 1185: Daily Reminders by Mogie...

1184: The Clutter Epidemic by Chris Reining on Getting Started with Minimalism & Decluttering

09 Mar 2019

Contributed by Lukas

Chris Reining shares his thoughts on the clutter epidemic. Episode 1184: The Clutter Epidemic by Chris Reining on Getting Started with Minimalism & De...

1183: Life's Headwinds and Tailwinds by Jay & Heather Harrington of Life & Whim on Gratitude & Meditation

08 Mar 2019

Contributed by Lukas

Jay and Heather Harrington share their thoughts on life's headwinds and tailwinds. Episode 1183: Life's Headwinds and Tailwinds by Jay & Heather Harri...

1182: How To Build Habits Like An Entrepreneur by Anthony Ongaro of Break The Twitch on Creating New Habits

07 Mar 2019

Contributed by Lukas

Anthony Ongaro of Break the Twitch shares how to build habits like an entrepreneur. Episode 1182: How To Build Habits Like An Entrepreneur by Anthony ...

1181: Doors Worth Closing by Ginna Martineau of Appalachian State University (Student Essay)

06 Mar 2019

Contributed by Lukas

Ginna Martineau from Dr. Chris Patti's class at Appalachian State University shares thoughts on doors worth closing. Episode 1181: Doors Worth Closing...

1180: Is There Anything More Important Than Giving Our Attention To The People We Are With In This Moment? by Allison Carmen

05 Mar 2019

Contributed by Lukas

Allison Carmen asks if there is anything more important than giving our attention to the people we are with in this moment. Episode 1180: Is There Any...

1179: You Can Have It All. Just Not All At Once by Lauren Yacht with No Sidebar on Intentional Living & Minimalism

04 Mar 2019

Contributed by Lukas

Lauren Yacht with No Sidebar shares why you can have it all, just not all at once. Episode 1179: You Can Have It All. Just Not All At Once by Lauren Y...

1178: What You Can Do If You Are a Nobody by James Altucher on Self Development & Personal Growth

03 Mar 2019

Contributed by Lukas

James Altucher shares what you can do if you are a nobody. Episode 1178: What You Can Do If You Are a Nobody by James Altucher on Self Development & P...

1177: Do You (Really) Know What Influences You? by Cait Flanders on Mindfulness & Mindful Consumption

02 Mar 2019

Contributed by Lukas

Cait Flanders asks if you really know what influences you. Episode 1177: Do You (Really) Know What Influences You? by Cait Flanders on Mindfulness & M...

1176: Weak Communication Habits You Should Shed by Isaac Morehouse on Email Etiquette & Conversation Skills

01 Mar 2019

Contributed by Lukas

Isaac Morehouse shares weak communication habits you should shed. Episode 1176: Weak Communication Habits You Should Shed by Isaac Morehouse on Email ...

1175: 5 Easy Ways To Make Someone's Day AND Follow Your Gut. It's Never Wrong by Leon Logothetis on Kindness

28 Feb 2019

Contributed by Lukas

2 posts from Leon Logothetis where he shares 5 easy ways to make someone's day and why you should follow your gut. Episode 1175: 5 Easy Ways To Make S...

1174: Stop Looking For Something That Works by TK Coleman on Personal Development & Authenticity

27 Feb 2019

Contributed by Lukas

T.K. Coleman shares why you should stop looking for something that works. Episode 1174: Stop Looking For Something That Works by TK Coleman on Persona...

1173: When to Push, When to Rest, When to Quit by Tony Tran with I Will Teach You To Be Rich on Goal Setting

26 Feb 2019

Contributed by Lukas

Tony Tran with I Will Teach You to be Rich shares when to push, when to rest, when to quit. Episode 1173: When to Push, When to Rest, When to Quit by ...

1172: The Simple Guide to a Clutter-Free Home by Joshua Becker of Becoming Minimalist

25 Feb 2019

Contributed by Lukas

Joshua Becker of Becoming Minimalist shares the simple guide to a clutter-free home. Episode 1172: The Simple Guide to a Clutter-Free Home by Joshua B...

1171: 5 Life Lessons I've Learned from Knitting by Tammy Strobel of Rowdy Kittens on Meditative Practice

24 Feb 2019

Contributed by Lukas

Tammy Strobel of Rowdy Kittens shares 5 life lessons that she's learned from knitting. Episode 1171: 5 Life Lessons I've Learned from Knitting by Tamm...

1170: The Art of The Hard Part by David Cain of Raptitude on Dealing with Anxiety

23 Feb 2019

Contributed by Lukas

David Cain of Raptitude shares the art of the hard part. Episode 1170: The Art of The Hard Part by David Cain of Raptitude on Dealing with Anxiety Dav...

1169: The Lost Art of Waiting by Helene Massicotte of Free To Pursue on Personal Growth & Being More Patient

22 Feb 2019

Contributed by Lukas

Helene Massicotte of Free To Pursue shares her thoughts on the lost art of waiting. Episode 1169: The Lost Art of Waiting by Helene Massicotte of Free...

1168: Committing to No Commitments by Colin Wright of Exile Lifestyle on Simple Living & Minimalism

21 Feb 2019

Contributed by Lukas

Colin Wright of Exile Lifestyle shares his thoughts on committing to no commitments. Episode 1168: Committing to No Commitments by Colin Wright of Exi...

1167: Perseverence (AKA No, It's Not OK To Quit) by Chris Guillebeau on Resilience & Hard Work

20 Feb 2019

Contributed by Lukas

Chris Guillebeau shares his thoughts on perseverance. Episode 1167: Perseverence (AKA No, It's Not OK To Quit) by Chris Guillebeau on Resilience & Har...

1166: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg of Modern da Vinci

19 Feb 2019

Contributed by Lukas

Michael Mehlberg of Modern da Vinci shares how creating a new daily habit is the answer to a better self. Episode 1166: How Creating a New Daily Habit...

1165: Why I'm Wrong About Everything (And So Are You) by Mark Manson on Personal Growth & Self Help

18 Feb 2019

Contributed by Lukas

Mark Manson shares why he's wrong about everything and so are you. Episode 1165: Why I'm Wrong About Everything (And So Are You) by Mark Manson on Per...

1164: [Part 2] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on The Growth Mindset

17 Feb 2019

Contributed by Lukas

Benjamin Hardy shares how to gamify your life to quickly accomplish big goals. This is part 2 of 2. Episode 1164: [Part 2] How to Gamify Your Life to ...

1163: [Part 1] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Personal Development

16 Feb 2019

Contributed by Lukas

Benjamin Hardy shares how to gamify your life to quickly accomplish big goals. This is part 1 of 2. Episode 1163: [Part 1] How to Gamify Your Life to ...

1162: 10 Simple Ways to Help You Say No by Courtney Carver of Be More With Less on Self-Care

15 Feb 2019

Contributed by Lukas

Courtney Carver of Be More With Less shares 10 simple ways to help you say no. Episode 1162: 10 Simple Ways to Help You Say No by Courtney Carver of B...

1161: Why We Feel Stuck in Life and the Secret to Dealing with It by Henri Junttila with Tiny Buddha on Growth Mindset

14 Feb 2019

Contributed by Lukas

Henri Junttila with Tiny Buddha shares why we feel stuck in life and the secret to dealing with it. Episode 1161: Why We Feel Stuck in Life and the Se...

1160: Getting Better All the Time by Tynan on Personal Development & Strength Building

13 Feb 2019

Contributed by Lukas

Tynan shares his thoughts on getting better all the time. Episode 1160: Getting Better All the Time by Tynan on Personal Development & Strength Buildi...

1159: Take the Slow Way by Ali Cornish of Everthrive on Better Living with Simplicity

12 Feb 2019

Contributed by Lukas

Ali Cornish of Everthrive shares her thoughts on taking the slow way. Episode 1159: Take the Slow Way by Ali Cornish of Everthrive on Better Living wi...

1158: What Did I Learn Too Late In Life by James Altucher on Minimalism & Simplicity

11 Feb 2019

Contributed by Lukas

James Altucher shares what he learned too late in life. Episode 1158: What Did I Learn Too Late In Life by James Altucher on Minimalism & Simplicity J...

1157: What's Keeping You from the Life You Want? by Lisa Avellan with No Sidebar on Getting Started with Minimalism

10 Feb 2019

Contributed by Lukas

Lisa Avellan with No Sidebar asks what's keeping you from the life you want? Episode 1157: What's Keeping You from the Life You Want? by Lisa Avellan ...

1156: How To Walk On Water by Marc Chernoff of Marc And Angel on Planning for Success

09 Feb 2019

Contributed by Lukas

Marc Chernoff of Marc and Angel Hack Life shares how to walk on water. Episode 1156: How To Walk On Water by Marc Chernoff of Marc And Angel on Planni...

1155: Training the Mind: The Most Important Workout You'll do in 2019 by Jay & Heather Harrington of Life & Whim

08 Feb 2019

Contributed by Lukas

Jay and Heather Harrington share their thoughts on training the mind. Episode 1155: Training the Mind: The Most Important Workout You'll do in 2019 by...

1154: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People on Legacy

07 Feb 2019

Contributed by Lukas

Cylon George of Spiritual Living for Busy People shares why you may be wasting your life if you are ignoring your death. Episode 1154: Ignoring Your D...

1153: 3 Ways I Use Technology to Find Happiness by Brendan Kane on Being Happy

06 Feb 2019

Contributed by Lukas

Brendan Kane with Nir And Far shares 3 ways he uses technology to find happiness. Episode 1153: 3 Ways I Use Technology to Find Happiness by Brendan K...

1152: Living Life To The Fullest by Allison Carmen of The Gift of Maybe on Optimism & Happiness

05 Feb 2019

Contributed by Lukas

Allison Carmen shares her thoughts on living life to the fullest. Episode 1152: Living Life To The Fullest by Allison Carmen of The Gift of Maybe on O...

1151: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimalist Life

04 Feb 2019

Contributed by Lukas

Anthony Ongaro of Break the Twitch shares practical minimalism tips for beginners. Episode 1151: Practical Minimalism Tips For Beginners by Anthony On...

1150: [Part 2] The Most Important Skill to Master by Leo Babauta of Zen Habits on Developing Empathy

03 Feb 2019

Contributed by Lukas

Leo Babauta of Zen Habits shares the most important skill to master. This is Part 2 of 2. Episode 1150: [Part 2] The Most Important Skill to Master by...

1149: [Part 1] The Most Important Skill to Master by Leo Babauta of Zen Habits on Showing Compassion

02 Feb 2019

Contributed by Lukas

Leo Babauta of Zen Habits shares the most important skill to master. This is Part 1 of 2. Episode 1149: [Part 1] The Most Important Skill to Master by...

1148: Habit Stacking to Make Routines that Stick by Cara Harvey of A Purpose Driven Mom on Self Discipline

01 Feb 2019

Contributed by Lukas

Cara Harvey of A Purpose Driven Mom shares her thoughts on using habit stacking to make routines that stick. Episode 1148: Habit Stacking to Make Rout...

1147: Self-Discipline: Persistence by Steve Pavlina on Reaching Goals & Achieving Success

31 Jan 2019

Contributed by Lukas

Steve Pavlina shares his thoughts on self-discipline and persistence. Episode 1147: Self-Discipline: Persistence by Steve Pavlina on Reaching Goals & ...

1146: Get Power from Uncomfortable Situations by Kathy Seaton with UCI Division of Continuing Education

30 Jan 2019

Contributed by Lukas

Kathy Seaton with UCI Division of Continuing Education shares how to get power from uncomfortable situations. Episode 1146: Get Power from Uncomfortab...

1145: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Simple Living & Emotional Freedom

29 Jan 2019

Contributed by Lukas

Isaac Morehouse shares why it's much easier than you think to live the life you want. Episode 1145: It's Much Easier Than You Think to Live the Life Y...

1144: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living

28 Jan 2019

Contributed by Lukas

Lee Hughes with The Minimalists shares his thoughts on minimalism and happiness through scientific eyes. Episode 1144: Minimalism & Happiness Through ...

1143: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness

27 Jan 2019

Contributed by Lukas

Chris Guillebeau shares his thoughts on the decision to be remarkable. Episode 1143: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Gre...

1142: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion

26 Jan 2019

Contributed by Lukas

Greg Audino asks if you are positive about positive thinking? Episode 1142: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Com...

1141: Be Free (Even When People Disagree) by TK Coleman on How to be Confident & Authentic

25 Jan 2019

Contributed by Lukas

T.K. Coleman shares why you should be free even when people disagree. Episode 1141: Be Free (Even When People Disagree) by TK Coleman on How to be Con...

1140: Find What You Love and Let It Kill You by Mark Manson on Finding Passion and Purpose in Life

24 Jan 2019

Contributed by Lukas

Mark Manson shares why you should find what you love and let it kill you. Episode 1140: Find What You Love and Let It Kill You by Mark Manson on Findi...

1139: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte of Free To Pursue on Healthy Relationship

23 Jan 2019

Contributed by Lukas

Helene Massicotte of Free To Pursue shares why respecting boundaries is a win/win/win. Episode 1139: Why Respecting Boundaries Is A Win/Win/Win by Hel...

1138: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist on Self Awareness

22 Jan 2019

Contributed by Lukas

Joshua Becker of Becoming Minimalist shares the freedom of authenticity and 7 of his biggest flaws. Episode 1138: The Freedom of Authenticity (and 7 o...

1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

21 Jan 2019

Contributed by Lukas

Jen Smith of Modern Frugality shares how the aspiring minimalist can modify the KonMari method. Episode 1137: How The Aspiring Minimalist Can Modify T...

1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness

20 Jan 2019

Contributed by Lukas

Colin Wright of Exile Lifestyle shares his thoughts metacognitive exercises. Episode 1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle ...

1135: Three Things We All Need to Know About Desire by David Cain of Raptitude on Intentional Living

19 Jan 2019

Contributed by Lukas

David Cain of Raptitude shares three things we all need to know about desire. Episode 1135: Three Things We All Need to Know About Desire by David Cai...

1134: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

18 Jan 2019

Contributed by Lukas

Michael Mehlberg of Modern da Vinci shares four lessons motorcycles taught him about focus. Episode 1134: Four Lessons Motorcycles Taught Me About Foc...

1133: How To Change Your Life In 30 Days by Benjamin Hardy on Willpower & Creativity

17 Jan 2019

Contributed by Lukas

Benjamin Hardy shares how to change your life in 30 days. Episode 1133: How To Change Your Life In 30 Days by Benjamin Hardy on Willpower & Creativity...

1132: 5 Ways to Get Energized and Motivated When You Feel Lazy by Chantalle Blikman with Tiny Buddha on Inspiration

16 Jan 2019

Contributed by Lukas

Chantalle Blikman with Tiny Buddha shares 5 ways to get energized and motivated when you feel lazy. Episode 1132: 5 Ways to Get Energized and Motivate...

1131: Carry the Weight by Tynan on Personal Responsibility & Hard Work

15 Jan 2019

Contributed by Lukas

Tynan shares his thoughts on carrying weight in life. Episode 1131: Carry the Weight by Tynan on Personal Responsibility & Hard Work Tynan was named a...

1130: Understanding The Poetics of Space by Victoria Vargas with Rowdy Kittens on Tiny Homes & KonMari

14 Jan 2019

Contributed by Lukas

Victoria Vargas with Rowdy Kittens shares her thoughts on understanding the poetics of space. Episode 1130: Understanding The Poetics of Space by Vict...

1129: How to Stop Killing Dreams by Courtney Carver of Be More With Less on Pursuing Your Passions

13 Jan 2019

Contributed by Lukas

Courtney Carver of Be More With Less shares how to stop killing dreams. Episode 1129: How to Stop Killing Dreams by Courtney Carver of Be More With Le...

1128: Learning to Savor the Firsts and the Lasts by Britt with No Sidebar on Intentional Living

12 Jan 2019

Contributed by Lukas

Britt with No Sidebar shares her thoughts on learning to savor the firsts and the lasts. Episode 1128: Learning to Savor the Firsts and the Lasts by B...

1127: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done

11 Jan 2019

Contributed by Lukas

Leo Babauta of Zen Habits shares four antidotes to procrastination. Episode 1127: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Ge...

1126: 3 Great Ways to Force Yourself to Be More Grateful (and a Lot Happier) by Marc Chernoff of Marc And Angel

10 Jan 2019

Contributed by Lukas

Marc Chernoff of Marc and Angel Hack Life shares 3 great ways to force yourself to be more grateful and a lot happier. Episode 1126: 3 Great Ways to F...

1125: Why You're Afraid to Commit to Your Goals by Cylon George of Spiritual Living For Busy People

09 Jan 2019

Contributed by Lukas

Cylon George of Spiritual Living for Busy People shares why you're afraid to commit to your goals. Episode 1125: Why You're Afraid to Commit to Your G...

1124: Self-Discipline: Willpower by Steve Pavlina on Creating Habits to Achieve Success

08 Jan 2019

Contributed by Lukas

Steve Pavlina shares his thoughts self-discipline and willpower. Episode 1124: Self-Discipline: Willpower by Steve Pavlina on Creating Habits to Achie...

1123: Minimalism Isn't a Numbers Game by Cait Flanders on How to Start A Minimalist Life

07 Jan 2019

Contributed by Lukas

Cait Flanders shares why minimalism isn't a numbers game. Episode 1123: Minimalism Isn't a Numbers Game by Cait Flanders on How to Start A Minimalist ...

1122: The Power of Focusing On What You Can Control by Kristin Wong with Get Rich Slowly on Positive Habits

06 Jan 2019

Contributed by Lukas

Kristin Wong with Get Rich Slowly shares the power of focusing on what you can control. Episode 1122: The Power of Focusing On What You Can Control by...

1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ramit Sethi of I Will Teach You To Be Rich

05 Jan 2019

Contributed by Lukas

Ramit Sethi of I Will Teach You to be Rich shares three easy steps you can take to dramatically reduce your stress. Episode 1121: Three Easy Steps You...

1120: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency

04 Jan 2019

Contributed by Lukas

Allison Carmen shares her thoughts on being addicted to certainty. Episode 1120: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resil...

1119: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Rational Minimalism

03 Jan 2019

Contributed by Lukas

Anthony Ongaro of Break the Twitch shares his thoughts on creating check points for living well. Episode 1119: Creating Check Points for Living Well b...

1118: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal & Charles Wang of Nir And Far

02 Jan 2019

Contributed by Lukas

Nir Eyal and Charles Wang share their thoughts on forming new habits by training to be an amateur, not an expert. Episode 1118: Forming New Habits: Tr...

1117: Four Times When You Need To Do Absolutely Nothing by James Altucher on New Year's Resolutions

01 Jan 2019

Contributed by Lukas

James Altucher shares the four times when you need to do absolutely nothing. Episode 1117: Four Times When You Need To Do Absolutely Nothing by James ...

1116: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist

31 Dec 2018

Contributed by Lukas

Joshua Becker of Becoming Minimalist shares 11 resolutions proven by science for a better you. Episode 1116: 11 Resolutions For a Better You - Proven ...

1115: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Self Improvement

30 Dec 2018

Contributed by Lukas

Colin Wright of Exile Lifestyle shares his thoughts on regular revolutions. This is part 2 of 2. Episode 1115: [Part 2] Regular Revolutions by Colin W...

1114: [Part 1] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development

29 Dec 2018

Contributed by Lukas

Colin Wright of Exile Lifestyle shares his thoughts on regular revolutions. This is part 1 of 2. Episode 1114: [Part 1] Regular Revolutions by Colin W...

1113: Why Is It So Hard to Exit a Bad Situation? by Isaac Morehouse of Office Hours on Self Help

28 Dec 2018

Contributed by Lukas

Isaac Morehouse shares why it's so hard to exit a bad situation. Episode 1113: Why Is It So Hard to Exit a Bad Situation? by Isaac Morehouse of Office...

1112: Glory Days by Chris Guillebeau on Adventure & Living Your Best Life

27 Dec 2018

Contributed by Lukas

Chris Guillebeau shares his thoughts on glory days. Episode 1112: Glory Days by Chris Guillebeau on Adventure & Living Your Best Life Chris Guillebeau...

1111: 3 Ways People Become Stuck, Undeveloped, and Unsuccessful by Benjamin Hardy on Self Improvement

26 Dec 2018

Contributed by Lukas

Benjamin Hardy shares 3 ways people become stuck, undeveloped, and unsuccessful. Episode 1111: 3 Ways People Become Stuck, Undeveloped, and Unsuccessf...

1110: Why I Listen to Christmas Music Every Day by TK Coleman of Office Hours on Happiness

25 Dec 2018

Contributed by Lukas

T.K. Coleman shares why he listens to Christmas music every day. Episode 1110: Why I Listen to Christmas Music Every Day by TK Coleman of Office Hours...

1109: Chasing Perfection by Helene Massicotte of Free To Pursue on Minimalism & Happiness

24 Dec 2018

Contributed by Lukas

Helene Massicotte of Free To Pursue shares her thoughts on chasing perfection. Episode 1109: Chasing Perfection by Helene Massicotte of Free To Pursue...

1108: The Best Christmas Gift Ever: Finding Blessings in Challenges by Emmanuel Dagher with Tiny Buddha

23 Dec 2018

Contributed by Lukas

Emmanuel Dagher with Tiny Buddha shares the best Christmas gift ever. Episode 1108: The Best Christmas Gift Ever: Finding Blessings in Challenges by E...

1107: They're All Just a Bunch of Hippies by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

22 Dec 2018

Contributed by Lukas

Joshua Fields Millburn and Ryan Nicodemus of The Minimalists shares why they aren't just a bunch of hippies. Episode 1107: They're All Just a Bunch of...

1106: Gratitude Comes From Noticing Your Life, Not From Thinking About It by David Cain of Raptitude

21 Dec 2018

Contributed by Lukas

David Cain of Raptitude shares why gratitude comes from noticing your life, not from thinking about it. Episode 1106: Gratitude Comes From Noticing Yo...

1105: The Difference Between Experiments and Goals: How to Balance Spontaneity with the Focused Pursuit of Fame

20 Dec 2018

Contributed by Lukas

Cal Newport of the Study Hacks blog shares the difference between experiments and goals and how to balance spontaneity with the focused pursuit of fam...