Overwhelmed by Choices? Use Goal Setting to Reduce Procrastination and Make Decisions Easier | Ep. 193

episode

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

Why Doesn't Achieving Your Goal Feel Like Enough? What to Do After the Big Win | Ep. 307 17 min · 11 Aug 2026

When Does Purpose Become Pressure? Escaping the Purpose Trap | Ep. 306 17 min · 04 Aug 2026

Why Doesn't Rest Work for High Achievers? 5 Recovery Mistakes to Stop Making | Ep. 305 18 min · 28 Jul 2026

Why Doesn't More Free Time Make You Feel Better? The Truth About Time Freedom | Ep. 304 27 min · 21 Jul 2026

Why Does Rest Feel So Uncomfortable? When Productivity Becomes Your Identity | Ep. 303 22 min · 14 Jul 2026

Why Am I Still Tired After Vacation? The Rest You're Actually Missing | Ep. 302 20 min · 07 Jul 2026

All episodes from PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms →

Report any issue

Source

Recorded17 Dec 2024

Publisherfeed.podbean.com ↗

Handlerec:11207601

Show notes

Join Plan Goal Plan Your Year! Do you ever feel like your love of learning turns into procrastination? I get it—I'm a professor, a teacher, and growth-minded to my core. But sometimes, all that learning keeps me from taking action or making decisions. I’ve realized that decision fatigue—that overwhelming mental drain from too many choices—can leave us stuck, impulsive, or scattered. In this episode, I share how goal setting has been a game-changer for reducing decision fatigue in my life. When we set clear, intentional goals that align with our values, we eliminate the guesswork, prioritize what truly matters, and save energy for the things that deserve it. Clarity creates focus. Priorities simplify choices. And frameworks, like my “word of the year,” make decision-making faster and easier. If you’re tired of feeling overwhelmed by decisions, this episode is for you. Let’s simplify, get clear, and take action. You’re going to love this! Connect with Danielle: Email: [email protected] Join Plan Goal Plan Your Year! Join the Plan Goal Plan Facebook Group: https://www.facebook.com/groups/727411369068279 Website: https://www.plangoalplan.com/ Be bold, be balanced, and most of all, be well. See you next time!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.