Relationship Advice

369: Love Yourself More To Date Better

08 Sep 2022

Contributed by Lukas

If you want to have more success in your dating life there are a lot of things you can do. One of the most important things to do is to work on your r...

368: How To Date Smart

31 Aug 2022

Contributed by Lukas

Dating can be tiring and frustrating to the point that you may feel like giving up. Don't worry, there's hope! Today you're going to get actionable ti...

367: Personality Types And Your Relationship

25 Aug 2022

Contributed by Lukas

Our personalities can clash with another person or they can gel. The manner in which we approach and navigate any relationship in our lives will depen...

366: Daily Practices For A Thriving Relationship

17 Aug 2022

Contributed by Lukas

We've said it before and we'll say it again. Relationships take work! Well, great, amazing, mind blowing relationships take work. If you want to impro...

365: Sex Talk

17 Aug 2022

Contributed by Lukas

Biological sex differences have numerous and important implications for how we show up in relationships. Listen to today's show to learn more about th...

364: World Record Endurance Adventurer On The Power of Love

05 Aug 2022

Contributed by Lukas

What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O'Brady will giv...

363: Releasing Your True Inner Voice

29 Jul 2022

Contributed by Lukas

What does it mean to speak your deepest truth and show up as your most authentic self? It's not always easy to show up in this way but the benefits ca...

362: Cohabitation And Your Relationship

20 Jul 2022

Contributed by Lukas

It can be valuable to understand how cohabitation may affect the success of your relationship. How and when you should move in together are just a cou...

361: The Best Ways To Navigate Anxious Attachment

13 Jul 2022

Contributed by Lukas

It's critical to learn your attachment style if you want to drastically improve yourself and your relationships. We've covered attachment styles in pa...

360: What's Sex Therapy All About?

13 Jul 2022

Contributed by Lukas

Getting help from a sex therapist can be a great way to get in touch with your sexuality, improve sex in your relationship and learn about yourself an...

359: Loving Better And Mastering The Text Message Game

29 Jun 2022

Contributed by Lukas

Getting to know someone via text is a huge part of developing relationships today and we're often not that great at it. "Why are they taking so long t...

358: How To Increase Pleasure And Get In Touch With Your Sexuality

22 Jun 2022

Contributed by Lukas

Who doesn't want to feel more pleasure!? Listen to today's show for some amazing, actionable tips to increase your pleasure, get in touch with your se...

357: Prodependence, Sex, Love And Addiction

20 Jun 2022

Contributed by Lukas

Supporting a partner with an addiction can be a very challenging journey. Dr. Weiss' prodependence approach revolutionized addiction healthcare by imp...

356: Who Pays For The Bill In Your Relationship?

09 Jun 2022

Contributed by Lukas

Gender equality is an important issue with broad societal implications. A great place to start addressing gender equality is in your current or future...

355: Four Key Communication Tips For Your Relationship

03 Jun 2022

Contributed by Lukas

Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and ...

354: Introducing Your New Partner To Your Kids

01 Jun 2022

Contributed by Lukas

There are many important areas to navigate as a divorced couple with kids. How and when to introduce new partners is just one area that is important t...

353: Make Your Sex Life Magical

18 May 2022

Contributed by Lukas

We all want to have better sex in our relationships, but don't always know how to make that happen. Today's episode is full of useful, actionable tips...

352: How To Navigate Narcissism In Relationships

14 May 2022

Contributed by Lukas

When narcissism rears its ugly head, it can have extremely detrimental effects on your relationship. Listen to today's show for an in depth look at ho...

351: How Exercise Will Improve Your Relationship

06 May 2022

Contributed by Lukas

It's no secret that exercise will improve your health and wellness. However, we don't talk about its positive effects on mental health and relationshi...

350: Top Sexual Communication Practices

27 Apr 2022

Contributed by Lukas

Communicating in and around the bedroom will help you have better, more connected sex and improve your relationship. Listen to today's show to learn h...

349: The Best Ways To Navigate Divorce

20 Apr 2022

Contributed by Lukas

We're a relationship advice podcast that wants to help you improve your relationships. A harsh reality is that sometimes a relationship will end in a ...

348: Listen Better And Improve Your Relationship

13 Apr 2022

Contributed by Lukas

Feeling heard in our relationships is one of the best feelings we can have. However, most of us have never been taught how to be a good listener for o...

347: Are You In A Toxic Relationship?

11 Apr 2022

Contributed by Lukas

Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a ...

346: Consensual Non-Monogamy Overview And Tips!

31 Mar 2022

Contributed by Lukas

A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty...

345: From Survive to Thrive

23 Mar 2022

Contributed by Lukas

We all want to live our lives to the fullest potential, but sometimes it's hard! Mental illness, depression and just being human can wear on our abili...

344: When You Have Kids Out Of Wedlock

16 Mar 2022

Contributed by Lukas

Nearly 50% of all kids born in the United States are born out of wedlock! Co-parenting, legal challenges and much more can cause all kinds of problems...

343: Lessons From 30 Years Of Marriage

09 Mar 2022

Contributed by Lukas

Long term relationships take work and who better to learn from than a couple who has been married for nearly 30 years? Listen to today's show to learn...

342: Criticism In Relationships

03 Mar 2022

Contributed by Lukas

There's good reason that the Gottman Institute includes criticism in the Four Horsemen that can lead to the demise of a relationship. Listen to today'...

341: Essential Relationship Skills

23 Feb 2022

Contributed by Lukas

The more tools we can access to improve our relationships the better. We're big fans of actionable tips that you can begin to apply to your relationsh...

340: When You're Left In The Dark

16 Feb 2022

Contributed by Lukas

Today's conversation is important for anyone who has suffered the loss of a relationship whether they wanted it or not. In this episode I speak with V...

339: Surviving Your Breakup

11 Feb 2022

Contributed by Lukas

Breakups are hard! So hard in fact, it can be as emotionally challenging as dealing with the death of a loved one. You are not alone in your feelings....

338: Techniques to Improve Your Sex Life And Connection

02 Feb 2022

Contributed by Lukas

Creating and sustaining sexual connection can be a difficult task in our relationships. It can take deliberate, conscious work to reestablish a spark ...

337: Couples Massage

27 Jan 2022

Contributed by Lukas

Touch is an integral part of relationships that can sometimes get overlooked. Massage is a great way to connect with your partner and take your relati...

334: Dating and Relationships in 2022

21 Jan 2022

Contributed by Lukas

Dating and relationships can be hard during the best of times. The last couple of years have hardly been the best of times for many people around the ...

336: Release Your Shame, Explore Your Sexuality

19 Jan 2022

Contributed by Lukas

Yuval grew up in a fundamentalist orthodox community where sexuality was not only repressed, but largely viewed as sinful in most contexts. Yuval was ...

335: Is Your Phone Killing Your Relationship?

12 Jan 2022

Contributed by Lukas

Modern tech has given us a lot of great things that can positively impact our lives. However, using technology in a mindful way is more important than...

333: How To Stay In Love

29 Dec 2021

Contributed by Lukas

Understanding our biology can help us stay connected to our partners. Most of our shows focus on the psychology of connection and problem solving in r...

332: Creating the Love You Want

24 Dec 2021

Contributed by Lukas

One of the best things you can do for yourself and your relationship is to begin to understand and practice this one idea. This is the idea that creat...

331: Making Your Crazy Work For You

21 Dec 2021

Contributed by Lukas

Do you ever feel like you're going crazy? Many of us have dysfunctional self-relationships that can create personal and relational issues, making us f...

330: Teamwork and Having Your Partner's Back

16 Dec 2021

Contributed by Lukas

Sheila believes that today's topic is the most important feeling you and your partner need to consistently have in the relationship. Do you feel like ...

329: The Importance Of Presence And Showing Up In Your Relationship

01 Dec 2021

Contributed by Lukas

We hear a lot about the importance of presence in our lives, but what does it really mean? What does it do for a relationship when you're fully presen...

328: Understanding Attachment Styles Will Change Your Relationship

27 Nov 2021

Contributed by Lukas

This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a lon...

327: Difficult Life Situations And How To Navigate Them

26 Nov 2021

Contributed by Lukas

Dan Shapiro never thought he would have to become his wife's caretaker and raise three kids on his own, but that's just what happened. Life can throw ...

326: I love You, But I'm Not In Love With You

10 Nov 2021

Contributed by Lukas

The title of today's episode is something we may feel or something we may have been told. Fortunately, there is a lot of hope if you find yourself on ...

325: Unfair Relationship Expectations

03 Nov 2021

Contributed by Lukas

Our expectations color the world we inhabit. Sometimes we expect our partner to behave in a certain way and are most disappointed when they don't. Lis...

324: Actionable Tips To Improve Your Relationship Today!

27 Oct 2021

Contributed by Lukas

There are many things to think about when we want to improve our relationship. Sometimes so many that it can feel overwhelming! Listen to today's show...

323: Conflict Resolution, Blending Families, Marriage Retreats And More!

20 Oct 2021

Contributed by Lukas

How do you blend a family of seven, and still maintain a healthy marriage? Dr. Jamison is doing just that, and wants to share her insights with the wo...

322: Come Here To Me

13 Oct 2021

Contributed by Lukas

This is Fig's third time on the show, and it's his first time joining with his wonderful wife, Teale! Today we talk about what it's like to be married...

321: Prioritize Yourself To Improve Your Relationship

06 Oct 2021

Contributed by Lukas

Prioritizing yourself and improving your self confidence will help you improve your relationship. Listen to today's show to learn things you can be do...

320: The Influence Of Color On Your Life And Relationships

29 Sep 2021

Contributed by Lukas

The colors and layouts of your living spaces can have a profound effect on your personal emotional state and on your relationship. Listen to today's s...

319: Get On The Same Page With Your Finances

22 Sep 2021

Contributed by Lukas

Money is one of the top things that couples fight about in their relationships. Listen to today's show to learn how to get on the same page with your ...

318: Self Love To Improve Your Relationship

15 Sep 2021

Contributed by Lukas

Improving your relationship often starts with improving yourself. Working on our self love, body love and self acceptance will have many positive bene...

317: How To Have A Peaceful Divorce or Separation

08 Sep 2021

Contributed by Lukas

Unfortunately, relationships sometimes end in separation and divorce. They don't always have fairytale endings and that's OK. The important thing is t...

316: How To Deal With Anxiety And Perfectionism

01 Sep 2021

Contributed by Lukas

We are complicated creatures with all kinds of feelings and neurosis. Anxiety and perfectionism are two areas that affect many individuals personally ...

315: The Impact Of Family Dynamics On Relationships

26 Aug 2021

Contributed by Lukas

Most of our issues in relationships come from patterns we've learned from our family. If we can better understand these patterns, and where they came ...

314: Improve Your Relationship And Become The Best Version Of Yourself

18 Aug 2021

Contributed by Lukas

Many people might think about how they can change their partner in order to improve their relationship. However, the best way to start improving your ...

313: The Path To A Soulful Relationship

12 Aug 2021

Contributed by Lukas

Developing a deep connection with a partner does not just happen on its own like the movies may lead us to believe. The path to a soulful relationship...

312: Key Factors For Relationship Success

09 Aug 2021

Contributed by Lukas

Relationships take work and sometimes we want an easy answer to our relationship issues. The secret is there is no secret! There are many factors that...

311: Love Lockdown

30 Jul 2021

Contributed by Lukas

We can learn a lot from the relationships of other people. The trials and tribulations of relationships are not always unique to you, so there's a lot...

310: Improving Intimacy With Yourself And Your Partner

27 Jul 2021

Contributed by Lukas

Intimacy is an important part of any successful relationship. However, it's not always strictly about how intimate you are with your partner. Intimacy...

309: The Psychology Of Forgiveness

18 Jul 2021

Contributed by Lukas

Learning to forgive your partner, friends and family is a core component to living a life free of resentment, anger and unhappiness. Listen to today's...

308: Loneliness And Relationships

12 Jul 2021

Contributed by Lukas

Loneliness is something that many people encounter, even if they are surrounded by friends, family and in a good relationship. Listen to today's show ...

307: How To Thrive In Your Relationship When You Have Kids

30 Jun 2021

Contributed by Lukas

Relationships take work, and so do children! Parenting can put a lot of strain and stress on your relationship and it's important to understand the be...

306: Overcoming A Sexless Marriage

25 Jun 2021

Contributed by Lukas

We often think the experts have everything figured out in their relationships and marriages. The reality is they're just like most people! They share ...

305: Understanding Divorce To Improve Relationships

18 Jun 2021

Contributed by Lukas

Unfortunately, divorce is a part of many peoples lives. Denying this fact will not serve us and can actually hurt relationships. Listen to today's sho...

304: Ask Hard Questions To Improve Your Relationship

09 Jun 2021

Contributed by Lukas

Susan Piver is the author of the classic relationship book, The Hard Questions. On today's show we talk with Susan about how she came up with the ques...

303: Understanding The Different Reasons We Have Sex

02 Jun 2021

Contributed by Lukas

The more we understand our biology and psychology, the better we can show up in our relationships. Listen to today's show to better understand the rea...

302: Understanding Emotional Vulnerability

31 May 2021

Contributed by Lukas

Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn abo...

301: How To Get Out Of Your Monkey Mind

23 May 2021

Contributed by Lukas

Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to lea...

300: Dealing With Intimacy Problems In Your Relationship

14 May 2021

Contributed by Lukas

We all want to have more intimate and connected relationships. Listen to today's show to learn some great tools to improve intimacy in your relationsh...

299: Psychological Barriers To Great Sex

07 May 2021

Contributed by Lukas

Your sex life can be an important part of a healthy and happy relationship. Listen to today's show to learn great tools to improve your sex life and y...

298: Amazing Tools For Better Communication

28 Apr 2021

Contributed by Lukas

We can't talk about communication enough on this show. It's a core tenant of any relationship in our lives. Listen to today's show to get great tips f...

297: The Art of Love

24 Apr 2021

Contributed by Lukas

Finding love and a fulfilling relationship is much more of an art than a science. Listen to today's show to learn the art of love! In this episode wi...

296: Understanding Your Love Archetype

18 Apr 2021

Contributed by Lukas

Throughout our life, patterns emerge in how we relate to others. If we can understand these patterns, and ourselves, we can have better, more fulfilli...

295: How To Prevent Sex From Dying Out In Your Relationship

09 Apr 2021

Contributed by Lukas

There seems to be a preconceived inevitability of the sex dying out in long term relationships. Sometimes it's a bang, sometimes it goes out with a fi...

294: Manifesting Our Desires And Understanding Our Emotions

31 Mar 2021

Contributed by Lukas

Understanding how our emotions are made up of energy can help us better navigate our life and relationships. Listen to today's show to gain a deeper u...

293: Things To Know Before Getting Married

27 Mar 2021

Contributed by Lukas

From prenups to how to navigate blended families, understanding the complete landscape of marriage can help you deal with it's challenges. Listen to t...

292: Understanding Personality Types To Improve Your Relationships

23 Mar 2021

Contributed by Lukas

Everyone has a unique personality, and things tend to get complicated when we try to combine our unique personality with our partner's unique personal...

291: How To Cultivate Passion In Your Relationship

11 Mar 2021

Contributed by Lukas

What does passion look like in your relationship? Are you disappointed that the passion you once had seems to have faded away? Listen to today's show ...

290: How To Build Spiritual, Mental And Emotional Strength

09 Mar 2021

Contributed by Lukas

The foundation to any good relationship starts from within. If we work on ourselves then we will be able to attract better partners, improve existing ...

289: Ensure Your Relationship Outlasts The Honeymoon Stage

24 Feb 2021

Contributed by Lukas

The early stages of relationships feel easy and great all of the time. Arguments rarely happen, and it's all rainbows and butterflies. However, these ...

288: Mastering Online Dating

19 Feb 2021

Contributed by Lukas

Finding love is hard in the best of times. Throw in a pandemic, hookup culture and societal pressures, and finding a great partner can feel like an ov...

287: Singles Guide To Sex, Dating And Happiness

10 Feb 2021

Contributed by Lukas

The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relati...

Spice Up Your Sex Life This Valentine's Day!

07 Feb 2021

Contributed by Lukas

Forget the chocolate! Give your partner (or just yourself) one of these amazing gifts this Valentine's Days. Like A Kitten curates adult subscription...

286: Understand Your Feelings To Improve Your Relationship

05 Feb 2021

Contributed by Lukas

The more we understand our feelings and where they are coming from, the more we can improve ourselves personally and in a relationship. Listen to toda...

285: How Gratitude Can Strengthen Your Relationship

29 Jan 2021

Contributed by Lukas

Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude prac...

284: How To Create Real Change In Your Relationship

22 Jan 2021

Contributed by Lukas

If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but...

283: Are You In A One-Sided Relationship?

15 Jan 2021

Contributed by Lukas

Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's sh...

282: Using Hypnosis To Improve Your Relationship

31 Dec 2020

Contributed by Lukas

Hypnosis may conjure up ideas of a swinging clock and a con man trying to trick you into giving him your watch. However, hypnosis as a tool for real c...

281: Co-Parenting During The Holidays And Beyond

26 Dec 2020

Contributed by Lukas

Divorced parents face many challenges when it comes to raising their kids as co-parents. Listen to today's show to learn how to cooperate with your ex...

280: Using Relationship Friction To Your Advantage

18 Dec 2020

Contributed by Lukas

Conflict and friction are inevitable aspects of any human relationship. Understanding how to deal with conflict and even use it to your advantage can ...

279: Relational Self Awareness

18 Dec 2020

Contributed by Lukas

Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need...

Best Holiday Toys For You And Your Partner

16 Dec 2020

Contributed by Lukas

Spice up your holiday with these great toy recommendations: Like A Kitten: Like A Kitten’s Naughty or Nice Box is the perfect gift box to spice up ...

278: Finding Pleasure In Your Relationship And With Yourself

03 Dec 2020

Contributed by Lukas

Relationships and life can take up a lot of our time and energy. It's important to find the time for pleasure in your life even when a busy schedule m...

277: Wired For Love 

26 Nov 2020

Contributed by Lukas

The fundamental building blocks of love come from deep inside of us. Love can cause great joy, but also great pain in our lives. The more we understan...

276: Being Selfish To Improve Your Relationship

20 Nov 2020

Contributed by Lukas

Sounds too good to be true, huh? Well, the title of the show may be a little tongue in cheek, but there's a way to frame how you operate in your relat...

275: Communication In Relationships

11 Nov 2020

Contributed by Lukas

We talk about communication in relationships a lot on this show and for a good reason. Communication is one of the pillars of creating a successful re...

274: How To Repair Your Fractured Family Relationships Today

04 Nov 2020

Contributed by Lukas

Over 25% of Americans are experiencing an estrangement with a loved one or family member. This can negatively impact your romantic relationship and ov...

273: How Judgement Shapes Our Lives And Relationships

29 Oct 2020

Contributed by Lukas

Judgement permeates our lives and we typically don't realize its large day-to-day impact. Listen to today's show to understand how judgement shapes ou...

272: Understanding Our Sexual Needs For A Better Relationship

23 Oct 2020

Contributed by Lukas

We all have ideal sexual ideas for what we'd like to see in our relationship. Often these ideals are not met, or understood, resulting in relationship...