she persisted

podcast

your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for sever...

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203. 5 Things You Didn't Know About Depression feat. Jonathan Rottenberg contributed by Lukas · Oct 19, 2024
MINI: Friendship Guide for SOCIAL ANXIETY! contributed by Lukas · Oct 1, 2024
202. 5 Ways to Form a Secure Attachment Style feat. Thais Gibson contributed by Lukas · Sep 27, 2024
201. The Science of Motivating Gen Z: Mentors, Purpose, and Politics feat. Dr. David Yeager contributed by Lukas · Sep 21, 2024
MINI: Thrive in Your College Social Life Through DBT! contributed by Lukas · Sep 17, 2024
200. Back to School Advice (DBT Edition) contributed by Lukas · Sep 14, 2024
199. Growing Pains: Advice for Teens & Parents on Navigating Teenage Years feat. Ellen Galinsky contributed by Lukas · Sep 5, 2024
MINI: How to Find a Teen Treatment Program & What to Expect contributed by Lukas · Aug 27, 2024
198. Chrysalis School Montana: My Troubled Teen Industry Experience contributed by Lukas · Aug 19, 2024
MINI: Learn 5 DBT Skills in 5 Mins! contributed by Lukas · Aug 6, 2024
197. Life After The Program feat. Netflix Director & TTI Survivor Katherine Kubler contributed by Lukas · Aug 2, 2024
196. EXPOSING the Troubled Teen Industry: How it Scams Parents & Harms Teens feat. Maia Szalavitz contributed by Lukas · Jul 22, 2024
MINI: Decrease Your Anxiety by Learning EXPOSURE THERAPY! contributed by Lukas · Jul 17, 2024
195. Your Family Vacation Survival Guide: Coping Skills, Boundaries, & More! contributed by Lukas · Jul 11, 2024
MINI: How to STOP People Pleasing & START Trusting Yourself contributed by Lukas · Jul 8, 2024
194. Treating ADHD Without Medication: Tips to Improve Focus & Productivity feat. Dr. Nick Nissen contributed by Lukas · Jun 29, 2024
MINI: Two Quick Tricks to Prevent a Panic Attack! contributed by Lukas · Jun 24, 2024
MINI: 5 Steps for Healing Your Hidden Depression in 5 Mins! contributed by Lukas · Jun 17, 2024
193. Gaining Wisdom & Weathering Grief in Your Twenties feat. Yasmine Cheyenne contributed by Lukas · Jun 14, 2024
MINI: What you need to know about ADHD... contributed by Lukas · Jun 4, 2024
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your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. toda...

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