In this episode, I'm joined by Shana Rehwald, founder of the Me-est Me Journal, which was created from her own "hard restart" season of self-discovery. After realizing that the life she was living was no longer a fit, Shana turned inward and excavated the patterns that were keeping her in a loop. She then took those same questions that helped her to get to know herself and launched the Me-est Me Journal to help others reconnect + navigate their own transitional seasons in life. We chat about: How her journey of self discovery led to creating the Me-est Me Journal How reconnecting with yourself can fuel your confidence + self trust The strategy that helped land the Me-est Me Journal into Urban Outfitters What it feels like to be energetically pushed out of places Tips on how to overcome the fear of being seen The magic of authenticity and how being your "Me-est Me" makes you magnetic AF https://meestme.com/ Instagram: @shanarehwald

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.